Work Smarter, Not Harder... 8 Tips

Here are some of the top tips we’ve learned If you are having trouble viewing this email, [click here.](  You are receiving this email because you have expressed an interest in quality health and lifestyle tips. You can remove your email by clicking [unsubscribe]( at any time, or simply reply back to this email asking to be removed.  Here's Today's Tip... Work Smarter. Many people say they want to "work smarter, not harder" to make the most effective use of their time. This is often easier said than done, though – without a clear plan and strategy for your workday in place, most people end up overcommitted, overwhelmed and overworked. If you truly want to work smarter, you need to take a good, hard look at your daily tasks and learn to prioritize them or pass them off to someone else when necessary. Here are some of the top tips we’ve learned for working smarter and more effectively. Delegate What You Shouldn't Do; Prioritize What You Must Do. Delegate tasks that you shouldn't be doing to someone who should be. Then, take on your own tasks in order of priority. Can it be done in less than 30 minutes? Do it now. If it is going to take more than that, then schedule and prioritize it. If you pair this with scheduling your time effectively, it will allow you to get more work done. Tighten Up Meetings. Limit meetings to 30 minutes, with a specific desired outcome. If you don't think you can cover everything in 30 minutes or certain people can’t contribute to the outcome, then you probably need a few 30-minute meetings with different groups of participants. Long, tedious or irrelevant meetings are not just a time suck for individuals, they are a drag on organizational effectiveness. Control Your Habits. Creating habits is the easy part. If you want to work smarter, then the secret is controlling your habits. A good rule of thumb is to force yourself to commit to positive action every day. Don't let your day control you, rather you take control by maintaining habits that improve time management and communication skills. Safeguard your habits with accountability checks that are solid. Do One Single Thing At A Time. Too many people think they will accomplish more if they do as many things as possible at the same time. But the truth is, you are much more productive if you do one single thing at a time. Chart your day, figuring out a to-do list and focus on the most important task first, then go down the list. Slow Down. This may sound counterproductive, but slowing down and thinking about the approach to a situation will help you identify more efficient ways of accomplishing the same task or project. Just five minutes of thinking before doing will help you consider the domino effects of your actions. Turn Off The Internet. Write out your to-do list for the day and put the hardest thing on top. Then stay off the internet until it's done. This allows you to not check any emails (which is a huge distraction) and give 100% to this task. This typically results in getting it done faster and with more accuracy. Understand The Value Of Your Time. There are so many things that we can be doing at any moment. Even though some are fun and easy, they might not be the high-value tasks you should handle. If there's someone who can do it cheaper (and sometimes better) than you can with you time, you need to keep reminding yourself to pass on those things. The first step is recognizing what your time is worth and evaluating your current task list soberly. Use Technology To Streamline Or Automate Tedious Work. There is a tech platform for almost every aspect of business – project management, sales, client interaction scheduling, employee management, etc. It’s important to keep your eyes and ears open for new tech and embrace it. Often times, technology means streamlining efforts and automating tedious work, which frees up time for more important and productive tasks.  Liver Detox... Do this. If you’ve ever done a liver cleanse... You were probably shocked by the “gunk” that comes out... (almost everyone says this). But you were probably ALSO blown away by how good you felt... your my mental clarity... your energy... your digestion... even weight. When you dig into liver health like my good friend Drew Canole has—you’ll be even more stunned and amazing at what you discover. Because your liver is connected to just about EVERYTHING happening in your body (even sex-hormones are regulated by the liver)... Drew’s passion for liver health helps explain why he’s one of the healthiest people I’ve ever met. ===> [Drew shares his #1 liver detox and rejuvenation secret here [see his eye-opening story here]]( If your liver itself is congested, it’s hard to detoxify anything. So you get stuck in a vicious cycle where your liver gets more and more congested—even loaded with rogue fat—and it becomes harder to detox, or for the rest of your body to thrive. Remember: Your liver influences your metabolism (sluggish, congested liver means SLOW metabolism)... Your liver impacts your gut health and probiotics (candida, parasites and other gut issues are worsened with a toxic liver)... Your liver determines the quality of your digestion (a “fatty” or congested liver is unable to secrete bile or properly digest foods)... The health of your liver even shows up on your face, in terms of undereye circles... crow’s fit... liver spots, acne, blackheads and other issues... Bottom line: if you want the best possible health and to support your body’s transformation this Spring and Summer, check out Drew’s story: ===> [7M people have listened to Drew’s advice, check out his #1 “liver reset” secret here.]( Do this and you’ll have an unshakeable foundation of health. And you’ll have the energy to make many more positive changes in your body and life. Until next time, Change That Up P.S.—If you want to have healthy metabolism (especially on a cellular level), it’s critical you get these dangerous toxins and excess fat removed from your liver. [Drew not only shares his story here, he gives the 4 most important nutrients you need to transform your liver health and entire body, from head to toe.](   *We always recommend consulting your family physician before making any major change in your daily routine. This email was sent to {EMAIL} by support@changethatup.com Scottsdale, AZ 85255 [Edit Profile]( | [Manage Subscriptions]( | [Report Spam](