Are you the type of person who has a difficult time with...
If you are having trouble viewing this email, [click here.]( You are receiving this email because you have expressed an interest in quality health and lifestyle tips. You can remove your email by clicking [unsubscribe]( at any time, or simply reply back to this email asking to be removed.  Here's Your Tip... Abundance Mindset. âIf you look at what you have in life, you will always have more. If you look at what you donât have in life, you will never have enough.â- Oprah Winfrey Are you the type of person who has a difficult time sharing recognition, credit, power, profit, and your time? Do you have a hard time being genuinely happy for the success of other people? Or, instead of operating with a scarcity mentality, do you embrace an abundance mindset, which can radically change the way you learn, how you handle stress, how you create success, your resiliency, and even how your immune system functions? Stephen Covey coined the term abundance mentality, or abundance mindset, in his 1989 best-seller The Seven Habits of Highly Effective People. He defined the term simply as âa concept in which a person believes there are enough resources and successes to share with others.â He contrasts it with the scarcity mindset (i.e., destructive and unnecessary competition), which is founded on the idea that, if someone else wins or is successful in a situation, that means you lose; not considering the possibility of all parties winning (in some way or another) in a given situation. Since that time, fostering an abundance mindset has become widely recognized as a beneficial endeavor in personal and spiritual development. The prevailing belief is that creating an abundance mindset allows you to: - Live an unlimited, full, and satisfying life
- Exude happiness despite circumstance
- Give and receive affections and items of high value with ease
- Feel plentiful, creative, and inspired
- Take full advantage of and enjoy new opportunities that come your way
- Create memorable and meaningful life experiences
- Feel secure and confident in your life endeavors and create successful outcomes Here are 10 ways you can create an abundance mindset today: - Become aware and mindful of your thoughts.
- Practice gratitude.
- Recognize the unlimited possibilities.
- Cultivate and share your passions and purpose.
- Develop mastery experiences.
- Watch the language that you use.
- Concentrate on growth.
- Think like a beginner.
- Focus on what is going right.
- Create abundance affirmations. While it may not be completely natural at first, anyone can begin to create an abundance mindset and live a meaningful and fulfilling life by taking consistent action. You can make the decision to start living a life of healthy abundance today, as you begin to expand your awareness and notice any scarcity mentality that might arise. Using these action steps, you will be well on your way toward creating an abundance mindset. Before I go... This is for you "Chocolate Lovers"...  I donât know about you...  But I donât need an excuse to eat chocolate.  Chocolate cake⦠ Chocolate ice cream⦠ Chocolate milk shakes⦠ I love it all!  Itâs why I was so excited when I found out about the power of a unique type of Peruvian chocolate.  You see, most chocolate is grown over on the west coast of Africa.  But small batches of chocolate also come from the jungles of Peru.  And the difference is incredible.  Peruvian cacao is not only sweet like regular milk chocolate⦠ Itâs also one of the healthiest and highest antioxidant foods on the planet.  Being 12x healthier than blueberries⦠ 16x healthier than kale⦠ And 37x healthier than even broccoli.  This delicious chocolatey gift has been the food of emperors for nearly 2,000 years.  And the growing process was finally perfected during the late Incan empire.  Which is what gives us this unique Peruvian chocolate that not only tastes delicious, but can also⦠ * Promote healthy blood sugar * Reduce free-radicals & fight inflammation, thereby slowing down aging in the body * Make you fall asleep faster and STAY asleep through the night * Even help preventing brain aging  Itâs no wonder people have been saying things like⦠ âIt has been a wonderful discovery and my body and mind have never been better. My aches and pains are minimal, my gut health has been amazing - gas and cramping is gone!â - Angela Kiesow  âThis chocolate is so incredibly delicious, it really feels great to be eating something so healthy and satisfying. I'm losing weight, I feel great, and I have NO food cravings at all during the day!â - Dolores Adkins  âIt actually makes me smile every time I eat some, it's that good! It also gives me energy without the jittery side effects of too much caffeine. I used to get a Starbucks Mocha almost every day, and this healthier drink has taken its place.â - Jennifer Wilson  There is only ONE season a year that they grow this unique South American chocolate...  So make sure you get some BEFORE the end of this yearâs growing season.  Find out the details on this page below:  >> [This unique Peruvian chocolate is healthier than kale]( (tastes incredible AND packs more inflammation-fighting antioxidants than any vegetables)  Enjoy! Change That Up   This email was sent to {EMAIL} by support@changethatup.com Scottsdale, AZ 85255 [Edit Profile]( | [Manage Subscriptions]( | [Report Spam](