#1 worst fish for your HEART

Try to guess which one it is.... If you are having trouble viewing this email, [click here.](  You are receiving this email because you have expressed an interest in quality health and lifestyle tips. You can remove your email by clicking [unsubscribe]( at any time, or simply reply back to this email asking to be removed.  Here's Today's Tip... What's Your Guess? Eating wild-caught fish is good for your heart… right? WRONG. According to Dr. Sam Walters - one of America’s #1 heart specialists - there’s ONE fish you should avoid like the plague. This so-called “healthy fish” is contaminated with toxic chemicals… that are literally DEADLY for your heart. Yet 97% of Americans eat it at least once a week. Try to guess which one it is: [1. Tilapia]( [2. Tuna]( [3. Atlantic Salmon]( [4. Sardines]( So, click on your guess… Or tap below to get the correct answer from Dr. Sam Walters himself: [>> Never eat THIS fish (it’s DEADLY for your heart)](   Change That Up was founded to help replace old habits with positive, healthy habits. It is our core belief that you have the power to #changethatup when we’re stuck in rut. You can do this by using our powerful daily insights delivered to your inbox. We all grew up on the typical standard American diet. We followed the patterns and behaviors that we learned from everyone around us. When we all first started growing up and becoming adults, we started living a work life behind the desk. We got busy with life. We almost all fell out of any good habits that we had while growing up (this almost always happened unless you grew up in a home that taught good nutrition and healthy habits). 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