Whatâs up! So I had a âsituationâ happen last weekend. I was letting out the dog (at 12:30 a.m.) in front of our hotel when this very attractive young couple approached. Everything that happened next was SO BIZZARE! The whole interaction had all my alarm bells ringing. Something was off. So when the woman asked my name, I replied only with âCJ.â She then said several times, âMy grandmotherâs name is CJ! That name reminds me of my grandma.â Iâm thinking, âNo itâs not. But, okay weirdo.â After sharing that story on Wednesdayâs show, I got tons of messages from people who were certain these two were human traffickers and that I had narrowly escaped being sold into a sex ring. I shared those hypotheses at the top of todayâs show (Friday). Human trafficking is no joke, but I canât help but laugh thinking that these two scumbags decided not to kidnap me when they realized I was TOO OLD! Itâs actually shocking how often these things happen, right under our noses! It is estimated that nearly 28 million people are victims of human trafficking, with 20% of those being young children. Sick. I recently listened to, âPlease, Let Me Goâ by Caitlin Spencer on Audible. Wow. Wow. Wow. Itâs horrific, raw and eye opening. It is the very graphic true story of how a young girl was sex trafficked while living under the same roof as her completely unsuspecting parents. I gained so much insight, awareness and compassion from hearing her story. [I highly recommend the audible](). [image]() If youâre in the mood for something to make you giggle, I highly recommend âGirl Walks Into a Barâ by former SNL comedian Rachel Dratch. Youâll remember her playing the character âDebbie Downer.â And her reading her own memoir will have you spitting out your coffee! [image]() GETTING BACK ON TRACK! And in case you missed it, on Monday I did a show devoted to anyone who just needs a simple, doable, realistic plan to get your health back on track. It works for everything, from fitness and nutrition, to work and relationships. I not only broke down how habit stacking makes doing this so much easier to make permanent changes, but I gave you 36 specific habits to implement each month for the next year! These are the kind of habits that donât require willpower or discipline. This is how you can improve your health - permanently. Be sure to [listen to the full podcast]( for the blueprint and my invitation to get healthy with a group of fellow Lifers and myself. Itâs a private Facebook Group for everyone wanting in on the action, and youâre invited. ([Click here to join](=)!). Iâd love to have you do this with me and the several hundred people who are using this group for support and accountability! YOUR FEEDBACK MAKES A DIFFERENCE! Based on your feedback⦠we recently made a bunch of really cool improvements to the interior pages of our Push Journals. We added a way for you to schedule things on the half hour, more check boxes for busy to-do lists and more! We also have two versions! One has a health tracker (see below) and now we have one with no health tracker but tons of extra pages so you can use it as a day planner and a notebook! [Chalene Trip](=) I want to send you one for free! So, for the next month, when you share a screenshot on Instagram of the Podcast, along with what you loved about the episode, I will be sending 5 of you a new journal! Hereâs what you should do to be eligible: - Screenshot your favorite episode from this month and post it on your Instagram with the hashtag: #TheChaleneShow
- Be sure to add the episode link if youâre posting to stories!
- Donât forget to Tag me @chalenejohnson
- And your account must be public ð My team and I will be looking for your posts all week and Iâll reach out via Instagram DM if youâre selected! Love you, mean it,
Chalene P.S. Our new [Push Journals]( are SO perfect for the 12-month Get Healthier Challenge. Youâll have all the space you need to write down what you need to do each day. P.P.S. Iâm going to host a Miami meetup in April. If youâd like more deets, just text the word #miami to 949-503-9873. Iâd love to see you there! Follow Us =//vd790.keap-link006.com/v2/click/ad2665d2d56bdb35508efebe4fa470c4/eJyNkE-LwjAQxb_LnIuNXf_mJkWkVD0su2fJtiPNWichmViK9LtvFPGksDCneW9-w3tXYCRFXNQg4VLPlwIScFhpq5E4N8SquovTsZjOhEig1XTaOBMsyOur46d-244_FnGyLAHuLUbX1-cqL4v95rAt9mV0W-Xin_-gFtlMzCeTJ2m9WxVbGIa3aDxrXl8i3YNkF_CWq9YxG3-7NvobZutlmnZdN-pN4PCDo8qc0-DRpXmjWiT8NQ15Q5GmrEWqH4WU2IM8qtbj8AdkNmhQ NOTE: If you would like to stop receiving these weekly Snapshot emails:
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