4 Holiday Spices for Joint Pain and Arthritis, 10 Crazy Facts About Holiday Waste

[Care2 Healthy Living] [4 Holiday Spices for Joint Pain and Arthritis] The holiday season wouldn't be the same without the scent of gingerbread baking in the oven, a dash of nutmeg in your favorite egg or eggless nog, peppermi... [read more] [10 Crazy Facts About Holiday Waste] The sustainability-minded junk removal service, [Junk King], created an infographic detailing the embarrassing excess of waste we Americans conjure up over t... [read more] [4 Big Reasons to Avoid Yo-Yo Dieting Over the Holidays] Are you the type of person who throws all their healthy habits out the window when faced with tempting foods and alcoholic beverages during holidays before... [read more] [8 Ways to Cultivate Mindfulness at Work] It's so easy to let your focus slide when a nice vacation is in sight (Christmas break anyone?). Your mind wanders, your productivity slips and creative ta... [read more] You Might Like [Daily Cute: Sad Bulldog Hates Rainy Days] Titon the bulldog is devastated that he can't go outside to play. [Check back daily for more adorable animal videos.] ... [read more] [4 Breathing Exercises to Relieve Anxiety in 10 Minutes] Most people don't realize how powerful breathing is. You can use different breathing techniques to relieve anxiety and boost energy levels. And the best pa... [read more] [8 Ways to Help Addicted Loved Ones Stay Sober Over the Holidays] You are not alone. It is easy to see the damage the disease of addiction inflicts on the addict, particularly during the holiday season. Less obvious, howe... [read more] [Help Your Pet Manage His Holiday Stress] I know you're getting excited about the holidays - I certainly am! - but our pets don't always share our joy. For shy, reserved animals, the influx of hous... [read more] [Care2 Privacy Policy] [Subscribe] | [Unsubscribe] We hate SPAM too. To stop receiving this alert or change this email address, go to the [Care2 Subscription Center] [c] --------------------------------------------------------------- To stop receiving this newsletter, visit: [ or send a blank email message to: [ng-u-99193-94007484-8673498-13258375-96499755@australia.care2.com] Care2.com, Inc. 275 Shoreline Drive, Suite 300 Redwood City, CA 94065 []