Nuts Protect You From Disease, Add Medicinal Mushrooms to Your Diet, Natural Remedies for Tinnitus

[Care2 Healthy Living] [Pass the Almonds! Adding Nuts to Your Diet Protects Against Disease] A new [study] looked at how tree nut consumption impacted disease rates. Eating just 20g ([about three tablespoons]) of nuts per day protects us from cancer, h... [read more] [How to Add Medicinal Mushrooms into Your Diet] Mushrooms may be one of the most powerful foods in your pantry. No, not your standard button mushrooms. We're talking about medicinal mushrooms. Medicinal... [read more] [5 Natural Remedies For Tinnitus] Have you ever asked a friend "What's that ringing noise?" and been surprised when they have no idea what you're talking about? Tinnitus (pronounced ti-ni-t... [read more] [6 Ways to Burn More Calories During Your Workout] Exercising without seeing results sucks! The truth is most folks train in a way that makes it virtually impossible to lose weight. In this article, I'll sh... [read more] You Might Like [Daily Cute: Playful Grizzly Bears Go for a Swim] These bear buddies opted to take a refreshing dip in the lake! [Check back daily for more adorable animal videos.] ... [read more] [Simple & Delicious Banana Green Smoothie] Here's a great banana green smoothie recipe -- not to be confused with a green banana smoothie! I make this at least 3 times a week. When you need somethin... [read more] [How to Try The ‘Raisin Meditation’] Maximize your dining pleasure this holiday season by eating slowly. Very slowly. How slowly can you eat a raisin? I mean, if you were doing nothing else:... [read more] [6 Holiday Foods That Can Harm Pets (Video)] From Thanksgiving to New Year's, you and your pet will have plenty of opportunities to indulge in delicious holiday fare. And while it's OK to give your do... [read more] [Care2 Privacy Policy] [Subscribe] | [Unsubscribe] We hate SPAM too. To stop receiving this alert or change this email address, go to the [Care2 Subscription Center] [c] --------------------------------------------------------------- To stop receiving this newsletter, visit: [ or send a blank email message to: [ng-u-99193-94007484-8673416-13258273-271ed99e@australia.care2.com] Care2.com, Inc. 275 Shoreline Drive, Suite 300 Redwood City, CA 94065 []