Your health is #1! Here's how to protect yourself this spring.

{NAME}, we hope you enjoy your Health & Wellness newsletter! [Click here to view this email in your browser]( [Canadian Living]( HEALTH & WELLNESS MARCH 02, 2021 [FOOD]( [HOME & GARDEN]( [LIFE & RELATIONSHIPS]( [HEALTH]( [STYLE]( [VIDEO]( [How to Properly Stock Your Medicine Cabinet]( With spring just around the corner, it's the perfect time to restock your medicine cabinet to ensure you're ready in case of an emergency. We've gathered expert advice to give us the goods on everything you need. [READ MORE]( STOCK-UP ON SUPERFOODS [Restorative Rooibos]( Enjoyed all over the world, this tea only grows in South Africa, where it has been used medicinally for centuries. Read the leaves and find out why rooibos is totally our cup of tea. [READ MORE]( Superfood Spotlight: Chia Seeds [READ MORE]( 15 Feed-Good Recipes with Superfood Goodness [READ MORE]( Why You Should Add Hemp Seeds to Your Diet [READ MORE]( COVID CANCER CONCERNS [New Normal, Same Cancer]( COVID-19 has caused significant upheaval around the world and in Canada; no one is immune to its disruption. But for those in need of cancer care, there's even more cause for concern. [READ MORE]( SPONSORED BY [Logo]( FOLLOW US [Facebook]( [Twitter]( [Instagram]( [Pinterest]( [Google Plus]( To unsubscribe from this newsletter, please [click here](. This message has been sent by CANADIAN LIVING* to the following address: {EMAIL} 1600 boul. de Maisonneuve E, Montréal (Québec) H2L 4P2 canadian.living@tva.ca | [www.canadianliving.com]( [Privacy Policy]( | © Canadian Living 2021. All Rights Reserved.