How to actually enjoy downtime, according to psychologists

Hobbies are vital to your physical and emotional health. Beauty, on a need-to-know basis [BYRDIE]( [REVIEWS]( [SKIN]( [HAIR]( [MAKEUP]( [WELLNESS]( [How to Actually Enjoy Downtime, According to Psychologists]( Hobbies are vital to your physical and emotional health. [READ MORE]( [Add J. Lo's Dulce de Leche Nails to Your Winter Moodboard]( Yum. [READ MORE]( [Facelifts Offer Unparalleled Results—But Are Serious Procedures]( Fair warning: We're about to get graphic here. [READ MORE]( [How to Apply Matte Lipstick Like a Total Pro]( Get the stunning lip look of your dreams. [READ MORE]( [13 Sequin Style Staples to Add to Your Wardrobe]( It's always a good time to add some sparkle. [READ MORE]( [15 Fashion Gifts for Men and Not a Single Wallet in Sight]( When you get it right, it's unforgettable. [READ MORE]( [Vanicream vs. CeraVe—Which Moisturizer Is Best for Dry Skin?]( [READ MORE]( [The “Gossip Girl” Cast on Beauty Secrets, Self-Care, and Season Two]( [READ MORE]( [Ask a Derm: Is My Skin Purging or Just Breaking Out?]( [READ MORE]( FOLLOW US Each product we feature has been independently selected and reviewed by our editorial team. If you make a purchase using the links included, we may earn commission. [Unsubscribe]( This email was sent to {EMAIL} DOTDASH MEREDITH, 225 Liberty St, 4th Floor, New York, NY 10281 ©2022. All Rights Reserved. [Privacy Policy]( | [Terms of Service](