Plus, is pole dancing actually a good workout? Experts weigh in.
â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â Feb. 17, 2023 [The Soft Life Isn't Just About Enjoying Nice Things]( Imagine a life of luxury, amazing meals, fine wine, meditation, rest, and peace: It sounds too aspirational to be achieved consistently by most, but thereâs a growing movement of Black women who seem to live a robust life of opulence and ease. The âsoft lifeâ hashtag has more than [600 million views]( on TikTok alone. The idea goes deeper than just an appreciation for material goods; itâs a direct rejection of the âstrong Black womanâ trope and a call to cultivate the life you deserve. [Read More]( The Latest CELEB STYLE
[Florence Pugh Wore A Bustier & Thigh Slit Skirt At London Fashion Week]( [Florence Pugh]( has once again given the fashion girlies something to put on their Pinterest boards. The actor made a surprise appearance at [London Fashion Week]( opening Harris Reedâs show with a dramatic speech. The only thing more dramatic than her speech was her outfit, of course: a black and gold ensemble in harlequin print, with a thigh-high slit skirt and a cut-out bustier. [Read More]( FITNESS
[Is Pole Dancing Actually A Good Workout?]( [Pole dancing]( makes for a fun hobby as well as a really great workout, says Laura Giromini, an instructor at [Vivere NewYork](. All the muscles in your body light up as you dance, climb the pole, spin â and maybe even hang upside down. And besides physical benefits, there can be some surprising mental and emotional ones as well. [Read More]( Must-Reads CHILL CHAT
[Peloton's Tunde Oyeneyin Also Hates Burpees]( [Peloton]( cycling instructor [Tunde Oyeneyin]( has the exact personality you want to see while furiously pedaling at 7 a.m. Sheâs peppy, encouraging, and, as an ex-makeup artist of 15 years, even looks amazing as she coaches you through sprints. âI may be in workout clothes and sweating at 100 mph, but Iâll wear [mascara]( and [lip gloss]( because I want to show up at my best,â the 36-year-old tells Bustle. [Read More]( BEAUTY
[An Honest Review Of TikTok's Beloved Sleepy Tie Hair Tool]( A [good hair day]( can transform your entire mood. The only problem? Making it last, of course. âWhen I wake up the morning after styling, my [blowout]( has inevitably fallen flat and lifeless, or my curls have been reduced to a pile of frizz,â writes [Rebecca Strong](. âThen I heard about the Sleepy Tie, an innovative hair tool that promises to preserve your blowout in all its bouncy, voluminous glory.â Naturally, she had to find out for herself whether or not it would actually deliver. [Read More]( CELEBS
[Emma Corrin Got Candid About The âHateâ They Received For Being Non-Binary]( Best known for playing Princess Diana in Season 4 of [The Crown]( most recently seen as the titular character in [Lady Chatterleyâs Lover]( actor [Emma Corrin]( spoken out about the âhateâ they received after they came out as non-binary. Corrin did an Instagram post [on using binders]( accompanied by a series of black-and-white photos that they described in the caption as a âvery intimate, very new, very coolâ experience. However, they were shocked by the amount of backlash the post generated. [Read More]( Astrology HOST WITH THE MOST
[These 3 Zodiac Signs Make The Best Hosts]( Their attention to detail makes any occasion a blast. [Read More]( More Good Stuff [What Does The Order Of Instagram Stories Mean?]( [10 Black Nail Artists To Follow For Endless Manicure Inspiration]( [Cake-Making Just Got The Fashion Treatment, Thanks To Instagram]( You're receiving this email because you signed up to receive communications from BDG Media. If you believe this has been sent to you in error, please safely[unsubscribe](. Or to manage preferences click[here](
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