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Bullet Journalist Brittany Luckham shares how she uses her Bullet Journal to learn more about her au
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Bullet Journalist Brittany Luckham shares how she uses her Bullet Journal to learn more about her autism.Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â [bullet journal]( â [open Bullet Journal showing a spread about realizations on life with Autism]( â Hi {NAME}, The Bullet Journal method was initially created as a tool for living life with attention deficit hyperactivity disorder (ADHD). Since then, it's become a tool for helping us be more purposeful with what we spend time on and pay attention to. With that evolution comes changing and adding on to the Bullet Journal method. We hear amazing stories from you all the time about how you've used your Bullet Journals for hobbies, jobs, and lifestyles that, while unfamiliar to us, show just how versatile the method can be. In a [new blog post]( Bullet Journalist Brittany Luckham talks about her experiences with autism and how she has built on the Bullet Journal method to better understand herself and her needs. The Bullet Journal Method for Autism I'm an avid journaller and I have been for several years now. So, naturally, when I learned I was autistic I wanted to know if there were any specific spreads out there that I could use. After a short search on the internet...I found nothing. There weren't any clear and obvious journaling tips for autistic adults. So I made my own. I started by thinking about what would help me gain a better understanding of myself now that I know I have autism. Trackers and logs were definitely big ones, but I also didn't know a lot about stims and needed a way to track all these realizations I was having about myself, at present, and in the past. [Read more]( Refine Your Bullet Journal Practice [Hand holding a phone showing the Basics and Beyond course UI]( There is a lot of free information available on YouTube and other platforms, but the Bullet Journal [Basics & Beyond course]( offers a complete and well-organized learning experience that provides new and seasoned learners with a wealth of actionable tools and strategies to live a more productive and meaningful life. ð» 60+ bite-sized, detailed video tutorials âï¸ Lessons include reflection and application prompts targeted for new and seasoned users âExclusive and updated content and resources that are unavailable anywhere else ðLessons will continue to be updated as the method and teaching evolves over time ðªð¸ Subtitles in Spanish and German (Portuguese coming soon) [Sign Up]( Shop [Image of Artist Edition 2023]( Artist Edition 2023 [Shop]( [Image of Edition 2]( Edition 2 [Shop]( [Image of GuidePack]( GuidePack [Shop]( [instagram]( [YouTube]( [tiktok]( No longer want to receive these emails? [Unsubscribe](.
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