A good week on the road - first time in a while  [Brendon pic]( {NAME} - Last two episodes of my podcast The Brendon Show are hugely popular... must be something in the air? Go listen:
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 [How to Restart a Bad Day](
 [Replenish Your Spirit](
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Personally, I feel incredibly spirited this week. This last week, I realized how much I'm enjoying life back on the West Coast. In many ways, this will be our first real month in CA. I flew to see Mom in NV, for her 75th birthday. If you've ready my book High Performance Habits, you know what a huge influence she was/is on my life. She's more joyous, appreciative and energized than anyone I know. I love being closer to her and my brother. Next, I flew to AZ to see our growth team, who delivers our high-performance coaching sessions. It was a wonderful moment to appreciate... We celebrated our 100,000th 1-on-1 coaching session delivered! Can you believe it? 100k sessions, with 9.7 satisfaction rating, across 98 countries - unparalleled in the industry. Wow. Shoutout to my partner there, Ethan Willis, and the entire team for brining the best high-performance coaching in the world to so many people and organizations worldwide. Same night, we flew to San Francisco to spend the next day with my [GrowthDay]( executive team. It was the first time we've all been together since the pandemic. Many met for the first time in-person. So incredible to spend time dreaming up new ways to serve the GrowthDay community. HUGE things coming this year to keep making the app the best personal growth app in the world. We're constantly [hiring]( and especially looking for more engineering/dev support. I was talking with my marketing mastermind members on the 1st, and I reminded them how this month is such a great time to be assertive and consistent in the marketplace. So many people slow down this month, taking off the gas from beginning of year momentum. It's understandable - there's a lot of chaos, it's easy to burn out, life happens. But those able to stick to their high performance habits are still, overall based on the scores section in GrowthDay, vibrant, confident, resilient and ready... so I say, be the leader this month! When others are stepping back and you step out to lead, you actually gain 10 steps. For me, I also sense it's time to get back at it. I've got a studio for the first time in 2 years, so I'm ready to unleash for you. I'm already creating all new content for you all. I already record a new motivational life coaching audio for you every day in GrowthDay app. And I'm about to release a huge vault of videos I've never had in front of the paywall. Look for some new podcasts and YouTube shows next month too. It's time. I'm back. Text me at +1 (503) 212-6125 for updates. That's my community number - sorry U.S. only. I'll also be [live on my IG]( a lot later this month for quick hellos and value. It's Sunday, so dream big. If you're in GrowthDay, do the Sunday Review activities with me today, which means:
- Score your high performance habits from last week in your [GrowthDay app here](.
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- Reflect on your week by hitting the "Weekly Review" button in [your Journal.](Â Journaling will change your life. We make if fun.
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- Plan your week by setting goals, to-dos and reminders in the [Plan section](. All your personal goals in one place, finally. Keep your momentum by practicing personal development, every day. That's the only way. If you've been down, go [listen to my last 3 episodes]( and you'll feel much better. I'm really cheering you on this time of year. With love, your coach - - Brendon
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 Most Popular Podcast Episodes this Week! [How to Restart a Bad Day](
[Replenish Your Spirit](
[Workout: Gain Self-Respect]( Listen on [Apple](, [Spotify](, [Google]( or Alexa.
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Join me LIVE Wednesday
"Handling Conflict Better" Â
I'm LIVE every 1st Wednesday of the month in GrowthDay. This month's theme is HANDLING CONFLICT, and it's a vital topic for our times. We all have arguments with our loved ones; we all have to manage conflict at home and work; we live in a world of shifting conflicts. So this is a must-watch. LIVE Wednesday 10am Pacific. REPLAYS are available for GrowthDay Pro members only. [Join GrowthDay Pro here](.
 [LIVE Wednesday: Save to Calendar!]( Â
  Hey - you're awesome. I love creating training for you. Hit reply if you need anything, we always have your back. Of course, you can [unsubscribe](, just please be careful, bc that means I can't deliver your emails anymore, even for things you asked/paid for, as all our services are tied to your email address. But you can reach me anytime at support@brendon.com or 1300 1st Street #368, Napa CA 94559.
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