Weâre currently having a [$50 sale on the 12-Week Athletic Development Program with Cody Roberts](  And I want to share the following testimonial because it shows how basketball athleticism is different from most sports:   As you see, this player can now âput bigger players on skates and work them off the block.â  How is she able to do this? (Hint: Luka Doncic might hold the secret.)  Because even though most people associate athleticism with 40-inch verticals or 4.5 second 40 yard dashes, basketball athleticism is about so much more than brute strength or speed.  (If that were the case, there would be WAY more track and field athletes dominating on the court.)  But basketball is NOT a track & field event or a weightlifting competition.  The characteristics of athleticism in basketball are different.  Itâs why you have âsneaky athletesâ like Luka Doncic playing at the highest level of the NBA.  Heâs not the fastest guy on the court (in fact, heâs usually the slowest), but heâs still nearly impossible to guard because his athleticism lies in his ability to: - STOP (deceleration) and change directions in a quick manner!Â
- Then EXPLODE out in the first few steps (acceleration). In fact, P3 Sports Science stated that Luka has an elite ability to stop quickly and change directions⦠even among NBA players!  So no, his highlights wonât appear on SportsCenterâs Top 10 for jumping over his opponents and dunking the ball⦠ But his highlights are shown because he can: - Effortlessly change pace and leave defenders in the dust
- Stop on a dime
- Use his strength and balance to create great shots The point here is that athleticism is a spectrum⦠ And the best âathletesâ in basketball are actually the ones whoâve mastered these lesser-practiced movement patterns.  Virtually every athletic development program and vertical jump program teaches you how to get more explosive.  But how many programs teach you how to improve your strength, stability, and movement patterns, so you can stop (DECELERATE) on a dime?  If you canât do that, your first step speed and vertical jump greatly lose their value on the basketball court.  The ability to stop is one of the most overlooked aspects of athleticism.   This is precisely why D-1 Performance Coach Cody Roberts (Kansas, Iowa, Bradley) has sections in his [Athletic Development Program]( that include⦠- Acceleration (Starting)
- Deceleration (Stopping)
- Reactive Acceleration and Deceleration (Starting and stopping based on reactions like the game of basketball) This is the type of athleticism you need to become a high-level player! The Program also includes: - Over 5 Hours of Video Training
- 350+ Dynamic Exercises Across the Pyramid of Development
- Athletic Development E-book
- Step-By-Step Walkthroughs of Each Exercise
- Easy-to-Follow Workout Plans
- Workout âProgressionsâ to increase the challenge level as you go And the best part?  All you need is 2-3 hours per week to see MASSIVE improvements in your athletic development!  So If you want to become âsneaky athleticâ like Luka...  ...then go to the following page to learn more and claim your $50 discount:  [(  All the best,  Joe Haefner Breakthrough Basketball  This email was sent to {EMAIL} because you indicated that you'd like to receive emails and updates from Breakthrough Basketball on 2016-12-16 05:42:39. If you don't want to receive such emails in the future, please [Change Your Email Preferences]( or [Unsubscribe All]( Copyright © Breakthrough Basketball, LLC. All rights reserved.
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