9 exercises for explosive jumping, speed, and power

  Every advantage counts on the court, which is why you should always be looking to improve not only your skills, but your athleticism too.  In [this week’s video]( Division 1 Strength & Conditioning Coach Cody Roberts takes you through 9 simple yet highly effective plyometric exercises that every player can incorporate in their workout routine to produce reactive power and explosive speed.  The result?  Another competitive edge that can separate you from your opponents and supplement your other skill development work.  By the end of the video, you’ll have a plan that you can implement in your summer training program ASAP…   While also mastering proper technique so you get the most out of your workout AND avoid injury in both the short and long term.  [Watch Cody Roberts’ Training Video: 9 Important Plyometric Exercises for Basketball Players](   ---------------------------------------------------------------  “The camp was fabulous!”... “My kids had a great camp experience”... “Everything was well organized and run”  The camp reviews are pouring in and we’re quite happy that campers are having a great experience…’   If those reviews resonate with you, then consider registering for one of our remaining Breakthrough Basketball Camps with 300+ locations all over the country!  [You can see the full camp schedule and register HERE.Â](  Summer Basketball Camps Starting Soon  Here are some of the camps starting over the next couple of weeks…  Starting This Weekend  June 30-July 2 - [Cedar Rapid, IA]( - 6 spots remaining!  June 30-July 2- [Detroit, MI]( - 8 spots remaining!  June 30-July 2- [Elizabethtown, KY]( - 8 spots remaining!  June 30-July 2- [St. Bonaventure, NY](  June 30-July 2- [Topeka, KS](  Starting Next Week  July 5-7 - [Lakewood, CO]( - 6 spots remaining!  July 6-8 - [Aurora, IL](  July 6-8 - [Gainesville, FL]( - 7 spots remaining!  July 6-8 - [Olathe, KS](  July 6-8 - [Minneapolis, MN]( - 2 spots remaining!  July 6-8 - [Salt Lake City, UT]( - Sold Out!  July 6-8 - [Auburn, WA]( - 4 spots remaining!  July 7-9 - [Columbia, MO](  July 7-9 - [Decorah, IA]( - 1 spot remaining!  July 7-9 - [Grand Rapids, MI]( Sold Out!  July 7-9 - [Indianapolis, IN]( - 8 spots remaining!  July 7-9 - [Lynwood, IL](  July 7-9 - [Minot, ND]( - 13 spots remaining!  July 7-9 - [Salem, OH](  July 7-9 - [Springdale, AR]( - 13 spots remaining!  July 7-9 - [St. Louis, MO]( - 7 spots remaining!  July 7-9 - [Scranton, PA]( Sold Out!  Starting In Two Weeks  July 11-13 - [Algona, IA]( - 1 spot remaining!  July 11-13 - [Marietta, GA]( - 11 spots remaining!  July 11-13 - [Austin, TX](  July 11-13 - [Birmingham, AL](  July 11-13 - [Cokato, MN]( - 13 spots remaining!  July 11-13 - [Gahanna, OH](  July 11-13 - [Dubuque, IA]( - Sold Out!  July 11-13 - [Fall Creek, WI]( - Sold Out!  July 11-13 - [Fayetteville, NC](  July 11-13 - [Glenwood Springs, CO]( - 3 spots remaining!  July 11-13 - [Harrisburg, PA](  July 11-13 - [Harwinton, CTÂ](  July 11-13 - [Hobson, MT](  July 11-13 - [Kingsport, TN]( (K-1st) - 6 spots remaining!  July 11-13 - [Kingsport, TN]( (2nd-4th) - 5 spots remaining!  July 11-13 - [Denver, CO]( - 3 spots remaining!  July 11-13 - [Lexington, KY](  July 11-13 - [Minneapolis, MN]( (K-1st) - 5 spots remaining!  July 11-13 - [Minneapolis, MN]( (2nd-4th) - Sold Out!  July 11-13 - [Missoula, MT]( - Sold Out!  July 11-13 - [North Charleston, SC](  July 11-13 - [Pasco, WA]( - Sold Out!  July 11-13 - [Philippi, WV](  July 11-13 - [Reed City, MI]( - Sold Out!  July 11-13 - [Salem, OR]( - 1 spot remaining!  July 11-13 - [Tulsa, OK](  July 11-13 - [Vermillion, SD](  July 11-13 - [Wichita, KS](  July 11-13 - [Windsor, CO]( - 5 spots remaining! July 12-14 - [Virginia Beach, VA](          This email was sent to {EMAIL} because you indicated that you'd like to receive emails and updates from Breakthrough Basketball on 2016-12-16 05:42:39. If you don't want to receive such emails in the future, please [Change Your Email Preferences]( or [Unsubscribe All]( Copyright © Breakthrough Basketball, LLC. All rights reserved. Breakthrough Basketball, LLC. | 5001 1st Ave. SE, Ste 105 #254 | Cedar Rapids | IA | 52402 [email.gif]  .  It’s our mission to build a strong community centered around basketball, personal development and most importantly - fun! We love to create extraordinary and useful products and share them with you! We love to help people learn how to enjoy the game of basketball at the next level by simply creating the right products that they use in their practices and games. Every day we are building and strengthening partnerships with companies and coaches that are in alignment with our own values. 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