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[Welcome] Hello, {NAME}! This is the [brainpickings.org]( weekly digest by Maria Popova. If you missed last week's edition â Borges on turning trauma into raw material for art, the mesmerizing microscopy of trees, Ursula K Le Guin on time and the wellspring of responsibility â you can catch up [right here](. And if you're enjoying this newsletter, please consider supporting my labor of love with a [donation]( â each month, I spend hundreds of hours and tremendous resources on it, and every little bit of support helps enormously. If you already donate: THANK YOU.
[Elizabeth Gilbert on Love, Loss, and How to Move Through Grief as Grief Moves Through You](
âAll your sorrows have been wasted on you if you have not yet learned how to be wretched,â Seneca told his mother in his extraordinary letter on [resilience in the face of loss](. One need not be a dry materialist to bow before the recognition that no heart goes through life unplundered by loss â all love presupposes it, be it in death or in heartbreak. Whether what is lost are feelings or atoms, grief comes, unforgiving and unpredictable in its myriad manifestations. Joan Didion observed this disorienting fact in her [classic memoir of loss]( âGrief, when it comes, is nothing like we expect it to be.â And when it does come, it unweaves the very fabric of our being. When love is lost, we lose the part of ourselves that did the loving â a part that, depending on the magnitude of the love, can come to approximate the whole of who we are. We lose what artist Anne Truitt so poetically termed [âthe lovely entire confidence that comes only from innumerable mutual confidences entrusted and examined⦠woven by four hands, now trembling, now intent, over and under into a pattern that can surprise both [partners].â](
But we also gain something â out of the burning embers of the loss arises an ashen humility, true to its shared Latin root with the word humus. We are made âof the earthâ â we bow down low, we become crust, and each breath seems to draw from the magmatic center of the planet that is our being. It is only when we give ourselves over to it completely that we can begin to take ourselves back, to rise, to live again.
How to move through this barely survivable experience is what author and altogether glorious human being Elizabeth Gilbert examines with uncommon insight and tenderness of heart in her conversation with TED curator Chris Anderson on the inaugural episode of the [TED Interviews]( podcast.
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Rayya Elias and Elizabeth Gilbert (Photograph by Elizabeth Gilbert)
Gilbert reflects on the death of her partner, Rayya Elias â her longtime best friend, whose sudden terminal cancer diagnosis unlatched a trapdoor, as Gilbert put it, into the realization that Rayya was the love of her life:
[2e292385-dc1c-4cfe-b95e-845f6f98c2ec.png]Grief⦠happens upon you, itâs bigger than you. There is a humility that you have to step into, where you surrender to being moved through the landscape of grief by grief itself. And it has its own timeframe, it has its own itinerary with you, it has its own power over you, and it will come when it comes. And when it comes, itâs a bow-down. Itâs a carve-out. And it comes when it wants to, and it carves you out â it comes in the middle of the night, comes in the middle of the day, comes in the middle of a meeting, comes in the middle of a meal. It arrives â itâs this tremendously forceful arrival and it cannot be resisted without you suffering more⦠The posture that you take is you hit your knees in absolute humility and you let it rock you until it is done with you. And it will be done with you, eventually. And when it is done, it will leave. But to stiffen, to resist, and to fight it is to hurt yourself.
With an eye to [the intimate biological connection]( between the body and the mind (which is, of course, [the seedbed of feeling]( Gilbert adds:
[2e292385-dc1c-4cfe-b95e-845f6f98c2ec.png]Thereâs this tremendous psychological and spiritual challenge to relax in the awesome power of it until it has gone through you. Grief is a full-body experience. It takes over your entire body â itâs not a disease of the mind. Itâs something that impacts you at the physical level⦠I feel that it has a tremendous relationship to love: First of all, as they say, itâs the price you pay for love. But, secondly, in the moments of my life when I have fallen in love, I have just as little power over it as I do in grief. There are certain things that happen to you as a human being that you cannot control or command, that will come to you at really inconvenient times, and where you have to bow in the human humility to the fact that thereâs something running through you thatâs bigger than you.
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Illustration from [Cry, Heart, But Never Break]( a Danish meditation on love and loss
Gilbert goes on to read a short, stunning reflection on love and loss she had originally published [on Instagram](
[2e292385-dc1c-4cfe-b95e-845f6f98c2ec.png]People keep asking me how Iâm doing, and Iâm not always sure how to answer that. It depends on the day. It depends on the minute. Right this moment, Iâm OK. Yesterday, not so good. Tomorrow, weâll see.
Here is what I have learned about Grief, though.
I have learned that Grief is a force of energy that cannot be controlled or predicted. It comes and goes on its own schedule. Grief does not obey your plans, or your wishes. Grief will do whatever it wants to you, whenever it wants to. In that regard, Grief has a lot in common with Love.
The only way that I can âhandleâ Grief, then, is the same way that I âhandleâ Love â by not âhandlingâ it. By bowing down before its power, in complete humility.
When Grief comes to visit me, itâs like being visited by a tsunami. I am given just enough warning to say, âOh my god, this is happening RIGHT NOW,â and then I drop to the floor on my knees and let it rock me. How do you survive the tsunami of Grief? By being willing to experience it, without resistance.
The conversation of Grief, then, is one of prayer-and-response.
Grief says to me: âYou will never love anyone the way you loved Rayya.â And I reply: âI am willing for that to be true.â Grief says: âSheâs gone, and sheâs never coming back.â I reply: âI am willing for that to be true.â Grief says: âYou will never hear that laugh again.â I say: âI am willing.â Grief says, âYou will never smell her skin again.â I get down on the floor on my fucking knees, and â and through my sheets of tears â I say, âI AM WILLING.â This is the job of the living â to be willing to bow down before EVERYTHING that is bigger than you. And nearly everything in this world is bigger than you.
I donât know where Rayya is now. Itâs not mine to know. I only know that I will love her forever. And that I am willing.
Onward.
Gilbert adds in the interview:
[2e292385-dc1c-4cfe-b95e-845f6f98c2ec.png]Itâs an honor to be in grief. Itâs an honor to feel that much, to have loved that much.
[lizgilbert_rayyaelias2.jpg?resize=680%2C679]
Rayya Elias and Elizabeth Gilbert (Photograph courtesy of Elizabeth Gilbert)
Complement with [life-earned wisdom on how to live with loss]( from other great artists, writers, and scientists â including Alan Turing, Albert Einstein, Abraham Lincoln, Rachel Carson, Charles Darwin, Johannes Brahms, and Charles Dickens â and [the Stoic cure for heartbreak]( from Epictetus, then revisit Gilbert on [creative bravery and the art of living in a state of uninterrupted marvel](.
[Forward to a friend]( Online]( [Like on Facebook](
donating=loving
Each week of the past eleven years, I have poured tremendous time, thought, love, and resources into Brain Pickings, which remains free and is made possible by patronage. If you found any joy and stimulation here this year, please consider supporting my labor of love with a donation. And if you already donate, from the bottom of my heart: THANK YOU.
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You can become a Sustaining Patron with a recurring monthly donation of your choosing, between a cup of tea and a Brooklyn lunch. Â
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[A Stunning Illustrated Celebration of the Wilderness and the Human Role in Nature Not as Conqueror but as Humble Witness](
[theforest_bozzi.jpg?fit=320%2C394](
âWhen we have learned how to listen to trees,â Hermann Hesse wrote in his [lyrical love letter to our arboreal companions]( âthen the brevity and the quickness and the childlike hastiness of our thoughts achieve an incomparable joy.â When Walt Whitman beheld [the singular wisdom of trees]( he saw in them qualities âalmost emotional, palpably artistic, heroic.â Philosopher Martin Buber insisted that [trees can teach us to see others as they truly are](.
Indeed, whatever the splendor, wisdom, and heroism of trees may be, it stems from the individualâs orientation to the whole â not only as an existential metaphor, but as a biological reality as science is uncovering [the remarkable communication system]( via which trees feel and communicate with one another. Biologist David George Haskell recognized this in his [poetic expedition to a dozen of the worldâs most unusual trees]( âThe forest is not a collection of entities [but] a place entirely made from strands of relationship.â
[theforest_bozzi1.jpg?resize=680%2C420](
That relational, existential mesmerism is what Italian author Riccardo Bozzi explores in [The Forest]( ([public library]( illustrated by [Violeta LopÃz]( and [Valerio Vidali]( and translated from the Italian by Debbie Bibo. Less a book than a tactile expedition into the existential wilderness, the journey unfolds across time and space, in âan enormous, ancient forest that has not yet been fully explored.â
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The illustrations, minimalist yet luscious, peek through die-cuts and stretch across gatefolds, emulating the way one lovely thing becomes another when you look closely at nature with [generous attentiveness to life at all scales](.
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Constructed in the tradition of Japanese binding, the book is wrapped in translucent velum that gives the lush cover illustration the aura of a mist-enveloped forest early in the morning.
[theforest_bozzi20.jpg?resize=680%2C453](
[theforest_bozzi26.jpg?resize=680%2C453](
The story begins when the forest is young â little more than a grove of small trees. With each page, it grows thicker and thicker, more impenetrable and more fascinating at the same time. We see the silhouettes of the explorers â white shadows cast of negative space against the vibrant forest â trek and kneel âto investigate its beauties and its dangers.â
[theforest_bozzi24.jpg?resize=680%2C453](
[theforest_bozzi3.jpg?resize=680%2C421](
[2e292385-dc1c-4cfe-b95e-845f6f98c2ec.png]It is said that the forest has a certain limit if you look straight ahead, but the sides are boundless. Here is where the explorers can venture with enjoyment and curiosity.
As the forest grows, so does the explorer: Rising out of the crisp-white page are the subtly embossed faces of different genders and races, also progressing along the way of life â an infant, an adolescent boy, a young woman, an old man.
[theforest_bozzi25.jpg?resize=680%2C453](
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The vibrant forest and its creatures peeking through the die-cut eyes of the barely visible faces remind us that the human role in nature is not that of conqueror or king but of humble witness and passing visitor â an awareness that calls to mind the founding ethos of the landmark 1964 Wilderness Act, poetically phrased by the naturalist and conservationist Mardy Murie: [âA wilderness, in contrast with those areas where man and his own works dominate the landscape, is hereby recognized as an area where the earth and its community of life are untrammeled by man, where man himself is a visitor who does not remain.â](
[theforest_bozzi28.jpg?resize=680%2C453](
Complement [The Forest]( which comes from Brooklyn-based independent powerhouse [Enchanted Lion Books]( with [I Saw a Peacock with a Fiery Tail]( â a very different die-cut masterpiece, reimagining a 17th-century British poem in Indian tribal art â and Annie Dillard on [what mangrove trees can teach us about the human search for meaning]( then revisit other Enchanted Lion treasures: [Cry, Heart, But Never Break]( [Big Wolf & Little Wolf]( [The Lion and the Bird]( [This Is a Poem That Heals Fish]( [Bertolt]( and [Be Still, Life](.
Illustrations courtesy of Enchanted Lion Books; photographs by Maria Popova
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[Rebecca Solnit on Rewriting the Worldâs Broken Stories and the Paradigm-Shifting Power of Calling Things by Their True Names](
[callthembytheirtruenames_solnit.jpg?fit=320%2C457](
âFinding the words is another step in learning to see,â bryologist Robin Wall Kimmerer wrote in reflecting on what her Native American tradition and her training as a scientist taught her about [how naming confers dignity upon life](. If to name is to see and reveal â to remove the veil of blindness, willful or manipulated, and expose things as they really are â then it is in turn another step in remaking the world, another form of resistance to the damaging dominant narratives that go unquestioned. Walt Whitman knew this when he contemplated [our greatest civic might]( âI can conceive of no better service⦠than boldly exposing the weakness, liabilities and infinite corruptions of democracy.â
A century and a half after Whitman, Rebecca Solnit â one of our own eraâs boldest public defenders of democracy, and one of the most poetic â explores this crucial causal link between the stories we tell and the world we build in [Call Them by Their True Names]( ([public library]( â a collection of her essays at the nexus of politics, philosophy, and the selective record of personal and political choices we call history. Composed in response to more than a decadeâs worth of cultural crises and triumphs, the pieces in the book furnish an extraordinarily lucid yet hopeful lens on the present and a boldly uncynical telescopic perspective on the future.
[rebecasolnit.jpg?resize=680%2C453]
Rebecca Solnit (Photograph: Sallie Dean Shatz)
Solnit writes in the preface:
[2e292385-dc1c-4cfe-b95e-845f6f98c2ec.png]One of the folktale archetypes, according to the Aarne-Thompson classification of these stories, tells of how âa mysterious or threatening helper is defeated when the hero or heroine discovers his name.â In the deep past, people knew names had power. Some still do. Calling things by their true names cuts through the lies that excuse, buffer, muddle, disguise, avoid, or encourage inaction, indifference, obliviousness. Itâs not all there is to changing the world, but itâs a key step.
When the subject is grim, I think of the act of naming as diagnosis. Though not all diagnosed diseases are curable, once you know what youâre facing, youâre far better equipped to know what you can do about it. Research, support, and effective treatment, as well as possibly redefining the disease and what it means, can proceed from this first step. Once you name a disorder, you may be able to connect to the community afflicted with it, or build one. And sometimes whatâs diagnosed can be cured.
That, indeed, is what the philosopher and Trappist monk Thomas Merton celebrated in his [beautiful fan letter to Rachel Carson]( after she catalyzed the modern environmental movement by [speaking inconvenient truth to power]( in exposing the truth about pesticides, marketed at the time as harmless helpers to humanity â an act Merton considered âcontributing a most valuable and essential piece of evidence for the diagnosis of the ills of our civilization.â Such naming of wrongs, betrayals, and corruptions unweaves the very fabric of the status quo. It is, Solnit argues, âthe first step in the process of liberationâ and often leads to shifts in the power system itself. In the age of âalternative facts,â when language is used as a weapon of oppression and manipulation, her words reverberate with the irrepressible, unsilenceable urgency of truth:
[2e292385-dc1c-4cfe-b95e-845f6f98c2ec.png]To name something truly is to lay bare what may be brutal or corrupt â or important or possible â and key to the work of changing the world is changing the story.
More than a century after Nietzsche contemplated [truth, lies, and the power of language to both conceal and reveal reality]( Solnit writes:
[2e292385-dc1c-4cfe-b95e-845f6f98c2ec.png]There are so many ways to tell a lie. You can lie by ignoring whole regions of impact, omitting crucial information, or unhitching cause and effect; by falsifying information by distortion and disproportion, or by using names that are euphemisms for violence or slander for legitimate activities, so that the white kids are âhanging outâ but the Black kids are âloiteringâ or âlurking.â Language can erase, distort, point in the wrong direction, throw out decoys and distractions. It can bury the bodies or uncover them.
[littlegoldenbookofwords1.jpg]
Illustration from [The Little Golden Book of Words](
What, then, can we do as namers and storytellers, as part of the truth-telling brigade that stands as warden of reality? Solnit offers:
[2e292385-dc1c-4cfe-b95e-845f6f98c2ec.png]Precision, accuracy, and clarity matter, as gestures of respect toward those to whom you speak; toward the subject, whether itâs an individual or the earth itself; and toward the historical record. Itâs also a kind of self-respect⦠The search for meaning is in how you live your life but also in how you describe it and what else is around you.
The precision and respect of our words add up to the precision and respect of our stories â something Virginia Woolf implicitly recognized when she asserted that âwords belong to each otherâ in [the only surviving recording of her voice](. When James {NAME} insisted that [âwe made the world weâre living in and we have to make it over,â]( he did so with an eye to storytelling as worldbuilding. Solnit addresses this â the remaking of stories as a remodeling of the world â in another piece in the book, exploring the responsibility of those tasked with telling the worldâs truths: the writers, journalists, and storytellers whose words shape our understanding of reality. She writes:
[2e292385-dc1c-4cfe-b95e-845f6f98c2ec.png]Stories surround us like air; we breathe them in, we breathe them out. The art of being fully conscious in personal life means seeing the stories and becoming their teller, rather than letting them be the unseen forces that tell you what to do. Being a public storyteller requires the same skills with larger consequences and responsibilities, because your story becomes part of that water, undermining or reinforcing the existing stories. Your job is to report on the story on the surface, the contained story, the one that happened yesterday. Itâs also to see and sometimes to break open or break apart the ambient stories, the stories that are already written, and to understand the relationship between the two.
In a testament to the crucial importance â and difficulty â of breaking out of our presentism bias and taking [a telescopic perspective]( of the past, she adds:
[2e292385-dc1c-4cfe-b95e-845f6f98c2ec.png]There are stories beneath the stories and around the stories. The recent event on the surface is often merely the hood ornament on the mighty social engine that is a story driving the culture. We call those âdominant narrativesâ or âparadigmsâ or âmemesâ or âmetaphors we live byâ or âframeworks.â However we describe them, they are immensely powerful forces. And the dominant culture mostly goes about reinforcing the stories that are the pillars propping it up and that, too often, are also the bars of someone elseâs cage. They are too often stories that should be broken, or are already broken and ruined and ruinous and way past their expiration date. They sit atop mountains of unexamined assumptions.
[â¦]
Part of the job of a great storyteller is to examine the stories that underlie the story youâre assigned, maybe to make them visible, and sometimes to break us free of them. Break the story. Breaking is a creative act as much as making, in this kind of writing.
In a sense, what Solnit is advocating for is the opposite of revisionist history â the opposite of the convenient erasure of wrongdoings and betrayals over which the lulling stories of the status quo are written. I think of it as revisionist future â the act of courage and creativity required for changing the terrain of reality by imagining alternative landscapes and new pathways of possibility. âWe will not know our own injustice if we cannot imagine justice,â Ursula K. Le Guin observed in her poignant reflection on [how imaginative storytelling expands the scope of the possible](. âWe will not be free if we do not imagine freedom.â
[iliadodyssey_provensen10.jpg]
Illustration of the Trojan horse from Alice and Martin Provensenâs [vintage adaptation of Homer for young readers](
But the most powerful and transformative imagination, Solnit reminds us, is the informed imagination:
[2e292385-dc1c-4cfe-b95e-845f6f98c2ec.png]The writerâs job is not to look through the window someone else built, but to step outside, to question the framework, or to dismantle the house and free whatâs inside, all in service of making visible what was locked out of the view. News journalism focuses on what changed yesterday rather than asking what are the underlying forces and who are the unseen beneficiaries of this momentâs status quo⦠This is why you need to know your history, even if youâre a journalist rather than a historian. You need to know the patterns to see how people are fitting the jumble of facts into what they already have: selecting, misreading, distorting, excluding, embroidering, distributing empathy here but not there, remembering this echo or forgetting that precedent.
Some of the stories we need to break are not exceptional events, theyâre the ugly wallpaper of our everyday lives. For example, thereâs a widespread belief that women lie about being raped, not a few women, not an anomalous woman, but women in general. This framework comes from the assumption that reliability and credibility are as natural to men as mendacity and vindictiveness are to women. In other words, feminists just made it all up, because otherwise weâd have to question a really big story whose nickname is patriarchy. But the data confirms that people who come forward about being raped are, overall, telling the truth (and that rapists tend to lie, a lot). Many people have gotten on board with the data, many have not, and so behind every report on a sexual assault is a battle over the terms in which we tell, in what we believe about gender and violence.
[arthurrackham_grimm12.jpg?resize=680%2C894]
One of Arthur Rackhamâs [revolutionary 1907 illustrations for the Brothers Grimm fairy tales](
She considers the only antidote to these age-old stories:
[2e292385-dc1c-4cfe-b95e-845f6f98c2ec.png]Journalists are the story-breakers whose work often changes the belief systems that then drive legislative and institutional change. Itâs powerful, honorable, profoundly necessary work when itâs done with passion and independence and guts.
Building on her previous history-informed insistence that [âthe grounds for hope are in the shadows, in the people who are inventing the world while no one looks, who themselves donât know yet whether they will have any effect,â]( she highlights our warped weighing of which stories matter. Exactly half a century after Hannah Arendt â another of our civilizationâs great political minds â considered [the power of outsiderdom]( and asserted that âwe humanize what is going on in the world and in ourselves only by speaking of it, and in the course of speaking of it we learn to be human,â Solnit writes:
[2e292385-dc1c-4cfe-b95e-845f6f98c2ec.png]We tend to treat people on the fringe as ideologues and those in the center as neutral, as though the decision not to own a car is political and the decision to own one is not, as though to support a war is neutral and to oppose it is not. There is no apolitical, no sidelines, no neutral ground; weâre all engaged.
[â¦]
I think of the mainstream media as having not so much a rightwing or leftwing bias but a status quo bias, a tendency to believe people in authority, to trust institutions and corporations and the rich and powerful and pretty much any self-satisfied white man in a suit; to let people who have been proven to tell lies tell more lies that get reported without questioning; to move forward on cultural assumptions that are readily disproven; and to devalue nearly all outsiders, whether theyâre discredited or mocked or just ignored.
[louisi_tallec00.jpg?resize=600%2C315]
Art from [Louis I, King of the Sheep]( an illustrated parable of how power corrupts.
Solnit turns to the largest-scale cultural assumption, erected by our civilizationâs most unforgiving institutional, corporate, and political power structures â the selfsame assumption Carson had begun to dismantle half a century earlier â from which arises our largest-scale truth-telling responsibility:
[2e292385-dc1c-4cfe-b95e-845f6f98c2ec.png]For journalists and for human beings generally, the elephant in the room has been there for a long time. Itâs not even the elephant: the elephant in the room is the room itself, the biosphere in which all life currently known to exist in the universe is enclosed, and on which it all depends, the biosphere now devastated by climate change, with far more change to come. The scale is not like anything human beings have faced and journalists have reported on, except perhaps the threat of all-out nuclear war â and that was something that might happen, not something that is happening. Climate change is here, and it is changing everything. It is bigger than anything else, because it is everything, for the imaginable future.
[â¦]
Future generations are going to curse most of us for distracting ourselves with trivialities as the planet burned. Journalists are in a pivotal place when it comes to the possibilities and the responsibilities in this crisis. We, the makers and breakers of stories, are tremendously powerful.
So please, break the story.
Complement this particular portion of [Call Them by Their True Names]( â a super read in its rousing and revelatory totality â with Iris Murdoch on [why storytelling is essential for democracy]( Ursula K. Le Guin on [the power of language to transform and redeem]( and Susan Sontag on [storytelling and what it means to be a decent human being]( then revisit Solnit on [breaking silence]( [living with intelligent hope in dispiriting times]( [catastrophe as a catalyst for human goodness]( [the rewards of walking]( [how maps can oppress and liberate]( and [why we read](.
[Forward to a friend]( Online]( [Like on Facebook](
donating=loving
Each week of the past eleven years, I have poured tremendous time, thought, love, and resources into Brain Pickings, which remains free and is made possible by patronage. If you found any joy and stimulation here this year, please consider supporting my labor of love with a donation. And if you already donate, from the bottom of my heart: THANK YOU.
monthly donation
You can become a Sustaining Patron with a recurring monthly donation of your choosing, between a cup of tea and a Brooklyn lunch. Â
one-time donation
Or you can become a Spontaneous Supporter with a one-time donation in any amount.
[Start Now]( Â [Give Now](
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