Worries or anxieties getting in the way? We have a tip →

Find out how to release worry (+ make more room for gratitude)... ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌   “Our minds naturally overvalue things that are stressing us out and undervalue things that are beautiful and good.” Could focusing on your worries help you release them? It does for Elizabeth. Recently, she shared a gratitude practice that helps her lean into joy and beauty. But sometimes when she sits down to write out what she’s grateful for, only worries and to-dos come to mind. “Do we have what we need for dinner tomorrow?” “I forgot to call the doctor for that appointment.” “I need to mow the lawn before the next storm.” When that happens, she tries something different. [Find out how Elizabeth releases worry to refocus on the good](. Could focusing on your worries help you release them? It does for Elizabeth. Recently, she shared a gratitude practice that helps her lean into joy and beauty. But sometimes when she sits down to write out what she’s grateful for, only worries and to-dos come to mind. “Do we have what we need for dinner tomorrow?” “I forgot to call the doctor for that appointment.” “I need to mow the lawn before the next storm.” When that happens, she tries something different. [Find out how Elizabeth releases worry to refocus on the good](. [READ THE BLOG POST]( [SHOP]( [ACCOUNT]( [FAQ]( [BLOG]( [FACEBOOK]( [YOUTUBE]( [INSTAGRAM]( info@boombycindyjoseph.com 929.266.2100 Thank you for supporting BOOM! by Cindy Joseph. We strive to provide a community for women who are excited about life and want to celebrate beauty at every age. Your participation is what fuels the Pro-Age Revolution that our founder, Cindy Joseph, began so many years ago. We are a family-run business and emails are a crucial way for us to contact our readers and fans. We regularly provide store discounts, the latest pro-age videos, makeup tips, and updates from all of us at BOOM! 228 Park Ave S, PMB 70228, NY, NY 10003 [Update Your Preferences]( [Unsubscribe]( [Give Us Feedback]( Trouble seeing this email? [View in browser](.