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This Is How To Keep Your Cheat Meals In Check

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blogilates.com

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blogilates@blogilates.com

Sent On

Wed, May 27, 2020 07:54 PM

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My thighs were soooo sore after my new workout! Hey {NAME}! The reviews are in and the has our legs

My thighs were soooo sore after my new workout! Hey {NAME}! The reviews are in and the [#7daythighchallenge]( has our legs SHAKING. But you know what that means? IT'S WORKING. Your legs are getting stronger and you're burning fat. It's a feeling that I love and hate at the same time ;) Who's ready to burn it out for the next 4 days? Me too. Let's go! Legs for daaaaays Are your legs feeling so strong right now?! Good - because we're about to take it up one more notch! [Join here]( You wanted more, right? Here it is. Here's the workout you'll add on for the rest of the week. Like every other week, this bonus workout is only 10 minutes long. But also like every other week...that doesn't mean it's gonna be easy :) Let's go, legs! [10 Minute Beautiful Thigh Sculpt Pilates Workout | 7 Day Thigh Challenge (Days 4-7)]( [Let's go!]( Dear Cassey: How do I stop cheat meals from turning into cheat weeks? Ugh, I feel that! And I have definitely been there. It always starts as one bite and then the next thing you know, I'm knee deep in alllllllll of my favorite indulgences. So, what's the secret to maintaining balance? [Tell Me!]( Your May Workout Calendar There's still a few days left to push harder! You've got this! [Get the calendar!]( [YouTube]( [Facebook]( [Instagram]( [Twitter]( [Pinterest]( Copyright © 2020 Blogilates, All rights reserved. You are receiving this email because you signed up for the Blogilates newsletter. Our mailing address is: Blogilates 5482 Wilshire Blvd #299Los Angeles, CA 90036 [Add us to your address book]( Want to change how you receive these emails? You can [update your preferences]( or [unsubscribe from this list](

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blogilates.com

Cassey (Blogilates)

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