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Wed, Nov 14, 2018 01:34 PM
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Hi {NAME}! AHHHHHH. It's been SO INSANE lately. I really wanted November to be a time of rest and sl
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Hi {NAME}!
AHHHHHH. It's been SO INSANE lately. I really wanted November to be a time of rest and slowness for myself but somehow everything is ramping UP. HARD.
I don't think Sam and I will be able to take our honeymoon until much later :( I'm hoping we can do it before the end of the year but really, I don't know if it's realistically possible. Oh well. I mean, I don't want to be all worried & stressed heading into one of the biggest vacays of our lives! So we'll just wait for the right time. (Note to all brides out there...TAKE YOUR HONEYMOON RIGHT AWAY OR YOU'LL END UP LIKE THIS!!!)
Anyway!
You're just one scroll away from seeing THE COOLEST THING EVER.
YESSSSSSSSSSS. I designed a romper with all the features you'd EVER want!
- It's got pockets!
- It's got a built in bra!
- Tall girls can wear this too because the torso length is long enough to NOT ride up your crotch :P
- It's made of sweat wicking, STREEEETCHY fabric, cuz why not?
- The shorts are built right into the skirt, so you're not wearing bike shorts under a dress!
I AM SO EXCITED YOU HAVE NO IDEA. Go check it out...you're gonna look SO GOOD in this!
[SEE THE 2 COLORS!](
500 REPS OF ABS aka...Why did I do this to myself?!
[Pyramid Ab Workout - 500 reps!](
UMMM this was SOOOO HARDDDDDDD. I don't know why I put myself through these things. But I will promise you that your abs will be ANNIHILATED by the end of this workout.
[kill your abs](
OH YEAH...AND THE HIGHNESS LEGGING IS BACK IN A NEW COLOR!
I LOVE THIS LEGGING.
Why?
- It's sits at the perfect spot on my waist to cinch me in.
- It doesn't have an annoying elastic at the waistband so the pants slip so smoothly onto my frame and it doesn't dig into my skin!
- It has 360 degree mesh cut outs for breathability on legs!
- It's suppppper streeeeetchy!
[NEED NOW!!!](
We are halfway through STRETCH REV!
I am so proud of everyone who has been stretching with me! I feel SO OPEN and SO MUCH MORE flexible. So THANK YOU for keeping me accountable to my stretching.
If you've missed any of my previous live stretch classes, you can head to my [Facebook]( or my [Instagram]( to watch them all. On Instagram, you can find them on my [IGTV](.
[watch today's livestream!](
FEELING TIRED? TRY THIS HACKS...
I'm personally not a coffee or energy drink fan, so sometimes it's such a struggle to quickly wake myself up when I'm starting to feel tired. Watch the video for 5 interesting energy boosting hacks that work for me!
[Some are pretty weird!](
Not sure how to motivate yourself? You need a plan. Select one:
- [November Workout Calendar](
- Choose this one if you love a good mix of Pilates and Cardio. This is for intermediate to advanced POPsters.
- [28-Day Beginner's Calendar](
- Choose this one if you've either fallen off the band wagon or are completely new to exercising! A good way to get back into working out.
- [PIIT Starter Calendar](
- Choose this if you're thinking about doing PIIT28 but aren't sure if you want to sign up just yet! High intensity, intermediate to advanced.
- [Bridal Bootcamp Calendar](
- Choose this one if you're a part of a bridal party or are getting married yourself! Lean down and build muscle! Great for all levels.
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