Happy Valentine's Day!!

Hi {NAME}! Happy Valentine's Day! One of these roses is for you! Look, whether you're single, talking, coupled up, broken up, married or divorced - the most important relationship is the one you have with yourself. So today, I want you to take a moment to give yourself a compliment. For real though! Don't feel weird. Like, "Gosh {NAME}, I can't believe how talented you are at ______!" You better be doing it right now. Because you can't continue reading this newsletter unless you do it right now! THE BEST LEG & BOOTY EXERCISES! [INSANE Butt & Thighs Workout | At Home No Equipment Leg & Booty Exercises]( I am really excited for you to try the dreaded PRETZEL SQUAT! You know, the one I debuted on the TODAY SHOW with Kathie Lee and Hoda last week? Muahahaha. This is a REALLY intense butt and thighs workout that will sculpt your lower body to ultimate strength. ZERO equipment needed. Ready to give it a try? [let's do this!]( WANNA BE A FITNESS INSTRUCTOR!? Now is the time to sign up and get certified at one of our live trainings! There is so much love and community at these trainings that sometimes I feel like it's a support group but through Pilates! Being a POP Pilates instructor gives me so much purpose and so much joy. I really believe that teaching, giving, and sweating are some of the best things we can do in life ☺️! You can use the code "EARLYBIRD" at least two weeks before your training to get 15% off. If you are not in the United States, no worries because you can become an instructor through our Online Workshop! If you wanna see how POP Pilates makes me feel...watch this: [Perfect Storm]( [learn more]( YOUR FEB WORKOUT CALENDAR! Ok after reading the comments, I realized that a bunch of POPsters were really sad that I wasn't doing pretty graphic calendars anymore, so guess what!? We're going back to pretty graphic calendars! But you still get your linkable videos on the website! Next month I'll add back in the body focuses for the day so you know what you're working. You can print off your workout calendar or login to the new site to access the clickable version at [blogilates.com/calendar]( [Print off your Calendar]( Copyright © 2018 Blogilates, All rights reserved. You are receiving this email because you signed up for the Blogilates newsletter. Our mailing address is: Blogilates 5482 Wilshire Blvd #299Los Angeles, CA 90036 [Add us to your address book](//blogilates.us9.list-manage.com/vcard?u=96dbc96c4509cca3fdad6c485&id=3cff3a42ed) Want to change how you receive these emails? You can [update your preferences]( or [unsubscribe from this list](