You Need to Do This Workout if You Sit All Day

We share this week's favorite recipe, podcast, blog article, the Deal of the Week & more! If you are having trouble viewing this email, [click here.]( [VIP Insider]   Thought: “Make sure your worst enemy doesn’t live between your own two ears.” – Laird Hamilton  Tip: Be a positive team/family member. Being positive doesn’t just make you better, it makes everyone around you better.   1. Favorite Recipe We Tried This Week [Sausage, Kale, and Sweet Potato Soup Recipe]( Maybe it’s the foodie or wannabe chef in me, but I view soup as an opportunity to bring together a cornucopia of colorful veggies, legumes, delicious proteins and an aromatic arrangement of herbs and spices all into a single, savory melting pot. Bottom line, I love a great-tasting soup that’s loaded with nutrition and health benefits. Plus, in these cold winter months (yes, it does get relatively chilly here in Texas), few things can warm the body and soul like homemade soup. If you’re up for an amazing, nutrient-dense soup recipe, Coach Cristina has got you covered with her mouthwatering [Sausage, Kale, and Sweet Potato Soup Recipe](, which checks all the boxes I mentioned -- plus, it weighs in at a lean 390 calories per very filling and satisfying bowl!   2. Best of What Customers Are Saying BellyTrim XP, our advanced CLA toning complex, has been flying off the shelves; we can hardly keep it in stock! Check out what customers have been saying lately…  “My tummy is tighter and flatter. Love this.” – Katrina C.  “My belly is getting flatter.” – Bonita T.  “Love these!! Don’t feel as bloated and appetite is more under control!” – Dianne P.  “My appetite is suppressed, and I’m not snacking on sweets!” – Stacey O. ==> [Click Here for More Info on BellyTrim XP](   3. Text Us Thank you to those who have been loyal email customers over the years. It’s because of you we have been able to improve and launch new life-changing products.  In addition to BioTRUST emails, we now have the ability to text you when new products have launched or when we are running sales, before anyone else – all directly to your mobile phone. To receive mobile-texts, all you need to do, is follow these easy steps: - Text BIOTRUST to 35268 on your smart mobile phone - Confirm enrollment by texting “Y” - And don’t worry, you will only receive messages from us once in a while, we always respect your time and privacy and it’s easy to opt out. By signing up via text, you agree to receive recurring automated marketing text messages from BioTrust at the cell number used when signing up. Consent is not a condition of any purchase. Msg & data rates may apply. View Terms ([attn.tv/biotrust/terms.html]() & Privacy ([().   4. Most Popular Blog Article This Week I often talk about “metabolic fitness” and how your ability to shift between fuels (e.g., carbs, fats) on an as-needed basis can have a profound impact on energy levels; the ability to focus, concentrate and hold attention; mood; appetite and weight management; stamina; circulation; and so much more. Metabolic fitness may seem like a nebulous term, but one of the best ways to assess it is by looking at carbohydrate metabolism. More specifically, healthy blood sugar levels can reflect metabolic wellness, and along those lines, here are [12 Foods That Regulate Blood Sugar](. Of course, metabolic wellness goes beyond what you do and do not eat, and a sedentary lifestyle is one of the quickest ways to run your metabolic fitness into the ground. On the other hand, one of the most effective ways to promote metabolic fitness is by baking more movement into your day. Simply put, [You Need to Do This Workout if You Sit All Day](. [The 7 Healthiest Beans and Legumes to Eat](  ==> [Read Article](   5. No Kid Hungry® [No Kid Hungry®] Help make a difference this holiday season by joining the fight to end childhood hunger. Every time you order BioTRUST, a meaningful and impactful portion of the proceeds goes directly to the No Kid Hungry program to help support its mission. Together, we can ensure that every child gets the meals they need to thrive!  With your support, we have helped provide tens of thousands of nutritious meals to thousands of kids, who are struggling with an empty belly and demoralizing hunger pangs, get the food they need to pursue their dreams.  Together, we’re making a real difference in communities and schools across the United States. On behalf of the BioTRUST family and the whole team at No Kid Hungry, thank you for being part of our work to end childhood hunger in this country.   6. Deal of the Week Is your New Year’s resolution, or even your everyday resolution, to lose weight, specifically targeting that stubborn belly fat?  We heard you!  Introducing NEW BioTRUST MetaboBoost – our most advanced metabolism booster and fat burner yet.  With just two capsules a day, - See up to 7x more weight than dieting alone. - Drop 5x more inches than dieting alone - Drop 2x pant/dresses sizes in just 12 weeks And no, it's not a magic pill—it's just science.  MetaboBoost combines clinically-studied ingredients designed to increase your metabolism, curb your cravings, and target troublesome areas like the belly, hips, and thighs.  [Tap here to save 40% on MetaboBoost before this limited-time launch discount expires!](   If you have feedback or questions on your journey to better health and wellness, find us on social and join our [VIP]([Community](.  Here to help,  Coach Tim [Meet Coach Tim]       Welcome to BioTrust, we’re on a mission to empower you to live a more vibrant, healthier life by providing clean, honest, science-backed products, valuable education and endless inspiration.. When BioTrust was established in 2011, we wanted to make our community an inclusive group of health-conscious individuals that can come to reach their nutritional goals - Achieving Quality, Compassion, and Wellness! When it comes to nutritional products we know you have a lot of choices. That’s why we aim to set BioTRUST apart. We’re excited to be a part of your journey towards living a vibrant, healthier life. We particularly appreciate it when you, and our customers, provide feedback via testimonials, reviews, and comments left on our site or social media accounts. That feedback is important to us because we can use it to make your next experience at BioTrust even better than the last! Since we put so much effort into the relationship with you, we hope that any investment in us is exactly the way you hoped it would be. We’re here to support you and can’t wait to see you thrive! We Value Quality & Trust  At BioTRUST, we've always been about more than just products; we're about trust, integrity, and a relentless pursuit of excellence. In an industry where many take shortcuts, we've chosen a different path. We've invested an immense amount of time, effort, and financial resources into our 7-Stage Research and Testing Process. This isn't just a procedure; it's our promise to you. Our journey begins with a team of world-class formulators who dive deep into scientific research to identify the finest ingredients. We don't just sprinkle in ingredients for the sake of marketing; we ensure that every ingredient is used in effective amounts, delivering the results you expect. Our commitment doesn't stop there.. Every ingredient undergoes rigorous testing for potency and purity, ensuring that what you see on the label is what you get in the bottle. Our manufacturing facilities are a testament to our dedication, adhering strictly to Good Manufacturing Practices (GMP). But we don't just trust our processes; we validate them. After our products are crafted, we engage elite third-party labs to double-check our work, ensuring purity, potency, and accuracy. This is our pledge to you. We're not just providing supplements; we're building a relationship based on trust, transparency, and a shared vision of a healthier future. We're here for you, every step of the way, and we're thrilled to be a part of your journey to optimal health. We Value Your Privacy  Now, as much as we care about helping your health, we also care about your privacy. BioTrust is owned and operated by BioTrust Nutrition. We’re committed to the right to your privacy and strive to provide a safe and secure user experience. Our Privacy Policy explains how we collect, store and use personal information, provided by you on our website. It also explains how we keep it safe and ensure we will never abuse what should be kept private.  What Our Privacy Protects  When you visit our website you may provide us with two types of information: personal information you knowingly choose to disclose that is collected on an individual basis and website use information collected on an aggregate basis as you and others browse our Website. For example, you may need to provide the following information:  • Name • Website URL information • Email address • Home and business phone number  In addition to providing the foregoing information, if you choose to correspond further with us through email, we may retain the content of your email messages together with your email address and our responses. We provide the same protections for these electronic communications that we employ in the maintenance of information received by mail and telephone. By accessing and using our website, you explicitly accept, without limitation or qualification, the collection, use, and transfer of personal information and non-personal information in the manner described in our Privacy Policy. Please read the Policy on our website(s) carefully, as it affects your rights and liabilities under the law. If you disagree with the way we collect and process personal and non-personal information, please do not use this website. This Policy applies to this website as well as all web pages BioTrust hosts. Our Policy also regulates the processing of information relating to you and grants both of us various rights with respect to your personal information. It also informs you of how to notify us to stop using your personal information.  Why Your Privacy Is Important  Our Privacy Policy also explains important information that ensures we won’t abuse the information that you provide to us in good faith. By accessing and using our website, you can trust that what you want to be kept private, will be kept private. If at any time, you would like to read our Privacy Policy and get a better understanding of your rights and liabilities under the law. Feel free to visit our site, find the privacy policy in the footer and read it. If there is something you are concerned about or wish to get more clarity on, please let us know by contacting us. The Privacy Policy also informs you of how to notify us to stop using your personal information. If you wish to view our official policies, please visit our website BioTRUST.com If you end up visiting we are strongly committed to protecting your privacy and providing a safe & high-quality online experience for all of our visitors. We understand that you care about how the information you provide to us is used and shared. We have developed a Privacy Policy to inform you of our policies regarding the collection, use, and disclosure of information we receive from users of our website. Our Privacy Policy, along with our Terms & Conditions, governs your use of this site. By using, or by accepting the Terms of Use (via opt-in, checkbox, pop-up, or clicking an email link confirming the same), you agree to be bound by our Terms & Conditions and our Privacy Policy. If you have provided personal, billing, or other voluntarily provided information, you may access, review, and make changes to it via instructions found on the Website or by emailing us. To manage your receipt of marketing and non-transactional communications, you may unsubscribe by clicking the “unsubscribe” link located at the bottom of any marketing email. Emails related to the purchase or delivery of orders are provided automatically – Customers are not able to opt-out of transactional emails. We will try to accommodate any requests related to the management of Personal Information in a timely manner. However, it is not always possible to completely remove or modify information in our databases (for example, if we have a legal obligation to keep it for certain timeframes, for example). If you have any questions, simply reply to this email or visit our website to view our official policies.  This email was sent to {EMAIL} by support@biotrustnews.com BioTRUST Nutrition, LLC, 98 Wadsworth Blvd Unit 127 - 7107; Lakewood CO 80226-1553  [1-Click Unsubscribe]( | [Edit Profile]( | [Manage Email Subscriptions]( | [Report Spam]( Â