These 12 Foods Help Lower Blood Sugar Naturally

We share this week's favorite recipe, podcast, blog article, the Deal of the Week & more! If you are having trouble viewing this email, [click here.]( We share this week's favorite recipe, podcast, blog article, the Deal of the Week & more! [VIP Insider]   Thought: “’ACE’ is one of the acronyms I’ve used over the years. It stands for ‘Acting Cures Everything.’” – Jake Arrieta  Tip: Force yourself to act differently than how you feel. It is a lot easier to act yourself into feeling than it is to wait around and feel yourself into action. The Karelian Bear Dog chases the grizzly bear not because he’s bigger or stronger, but rather, because he believes he’s bigger and stronger. In his stellar book “The Confidence Gap”, author Russ Harris states that Rule #1 of gaining confidence is: “The actions of confidence come first; the feelings of confidence come later.”   1. Favorite Recipe We Tried This Week [Low-Carb Chicken Alfredo Casserole Recipe (keto-friendly)]( In the last few years, cauliflower has become the new kale. This versatile, low-carb veggie has broadened its repertoire of side dishes -- from rice to faux-tatoes and more -- and risen to centerstage stardom, thanks, at least in part, to the popularity of Paleo and Keto diets. Speaking of keto and cauliflower, you’re not going to want to miss this [low-carb chicken alfredo casserole]( recipe from Coach Cristina, and if you want to take your cooking (and cauliflower) game to another level, be sure to check out these [3 celebrity chef-inspired low-carb cauliflower recipes](. Enjoy!   2. Best of What Customers Are Saying Ageless Muscle is not only the newest addition to our product line-up, it’s also the hottest and most popular, and if you ask me, it’s one of the single-most important supplements for anyone over 40. Even though it’s only been available for a few months, the 5-star reviews are pouring in…  “Recovery from back pain from a fall. Needed help with building muscle strengthening. So far, it helps 6 weeks into use.” – Mike B.  “As a 68-year-old going to the gym on a regular basis – minimum 3 days a week – I have definitely noticed a difference in my muscle recovery since using this product…” – Raymond M.  “Seems to be the best supplement I’ve used in my life so far, which is hard to believe because, over the years, I’ve tried many supplements. It’s only my first month using the supplement, but if it’s working this good for me now, I can only imagine what the next months ahead will bring!” – Kris O.  “I was so worried how I was going to keep my arms in shape, but this has really helped me tremendously. I’m a senior 67-year-old, and now my arms are not hanging any more. I’m so happy!” – Monique G.  “I bought this product just last month, and let me tell you, it has done wonders for building and maintaining my muscles. The muscle growth has been amazing. I feel stronger when I’m doing my weightlifting and resistance training. I would definitely recommend this product to anyone and everyone, especially if you’re between the ages of 40 – 60+.” – Joanna P. ==> [Click Here for More Info on Ageless Muscle](   3. Text Us Thank you to those who have been loyal email customers over the years. It’s because of you we have been able to improve and launch new life-changing products.  In addition to BioTRUST emails, we now have the ability to text you when new products have launched or when we are running sales, before anyone else – all directly to your mobile phone. To receive mobile-texts, all you need to do, is follow these easy steps: - Text BIOTRUST to 35268 on your smart mobile phone - Confirm enrollment by texting “Y” - And don’t worry, you will only receive messages from us once in a while, we always respect your time and privacy and it’s easy to opt out. By signing up via text, you agree to receive recurring automated marketing text messages from BioTrust at the cell number used when signing up. Consent is not a condition of any purchase. Msg & data rates may apply. View Terms ([attn.tv/biotrust/terms.html]() & Privacy ([().   4. Most Popular Blog Article This Week November is American Diabetes Month, and this coming week is National Diabetes Education Week. Although I’m no endocrinologist or registered dietitian, I do know a thing or two about maintaining healthy blood sugar levels already within a normal range and why it’s so important to do so. Along those lines, here are [12 foods that can help lower blood sugar naturally](. If you want to dig a little deeper into the topic, you may want to [learn about insulin sensitivity and how you can improve it](. And if you really want to get thick into the weeds, you’ll love learning about how you can [improve metabolic flexibility in 3 simple (but not easy) steps](. [These 12 Foods Help Lower Blood Sugar Naturally](  ==> [Read Article](   5. No Kid Hungry® [No Kid Hungry®] New data shows a heartbreaking reality: 1 in 5 kids across the United States are living with hunger; that’s over 13 million children. But we can’t lose hope! Please join us in our partnership with No Kid Hungry to help end childhood hunger. Every time you order BioTRUST, a meaningful and impactful portion of the proceeds goes directly to the No Kid Hungry program to help support its mission.  With your support, we have helped provide tens of thousands of nutritious meals to thousands of kids, who are struggling with an empty belly and demoralizing hunger pangs, get the food they need to pursue their dreams. On behalf of the BioTRUST family and the whole team at No Kid Hungry, thank you for being part of our work to end childhood hunger in this country.   6. Deal of the Week By now, you’ve certainly heard of the two “superstar” ingredients among those committed to living long, looking their amazing best, and living well – collagen and turmeric.  Many health experts now agree that consuming both of these superstars is as crucial as it gets to renew and revitalize how you look and feel. And for the first time, you’re getting both of these top anti-aging superstars in one brand-new, complete, and simple-to-use formula… Ageless Multi-Collagen® + Turmeric!  The BEST NEWS? Because we literally guarantee you’re going to LOVE what this delicious “liquid gold” does for your skin, joints, gut and more and we therefore want you to experience it firsthand…  Today we are making Ageless Multi-Collagen + Turmeric available to you for as low as $24 per bag plus FREE U.S. shipping (yes, you read that right).  Make no mistake, this is the exact same new Ageless Multi-Collagen + Turmeric that sells for $49 on our main website.  We’re simply offering it as low as $24 per full-sized bag today – along with FREE U.S. shipping -- as part of this VIP special email offer because we literally promise you’re going to be “wowed” with the results (kudos for being a subscriber)!  ==> [Get Ageless Multi-Collagen + Turmeric for up to 51% OFF with FREE Shipping and Your FREE eBook](   If you have feedback or questions on your journey to better health and wellness, find us on social and join our [VIP]([Community](.  Here to help,  Coach Tim [Meet Coach Tim]       Welcome to BioTrust, we’re on a mission to empower you to live a more vibrant, healthier life by providing clean, honest, science-backed products, valuable education and endless inspiration.. When BioTrust was established in 2011, we wanted to make our community an inclusive group of health-conscious individuals that can come to reach their nutritional goals - Achieving Quality, Compassion, and Wellness! When it comes to nutritional products we know you have a lot of choices. That’s why we aim to set BioTRUST apart. We’re excited to be a part of your journey towards living a vibrant, healthier life. We particularly appreciate it when you, and our customers, provide feedback via testimonials, reviews, and comments left on our site or social media accounts. That feedback is important to us because we can use it to make your next experience at BioTrust even better than the last! Since we put so much effort into the relationship with you, we hope that any investment in us is exactly the way you hoped it would be. We’re here to support you and can’t wait to see you thrive! We Value Quality & Trust  At BioTRUST, we've always been about more than just products; we're about trust, integrity, and a relentless pursuit of excellence. In an industry where many take shortcuts, we've chosen a different path. We've invested an immense amount of time, effort, and financial resources into our 7-Stage Research and Testing Process. This isn't just a procedure; it's our promise to you. Our journey begins with a team of world-class formulators who dive deep into scientific research to identify the finest ingredients. We don't just sprinkle in ingredients for the sake of marketing; we ensure that every ingredient is used in effective amounts, delivering the results you expect. Our commitment doesn't stop there.. Every ingredient undergoes rigorous testing for potency and purity, ensuring that what you see on the label is what you get in the bottle. Our manufacturing facilities are a testament to our dedication, adhering strictly to Good Manufacturing Practices (GMP). But we don't just trust our processes; we validate them. After our products are crafted, we engage elite third-party labs to double-check our work, ensuring purity, potency, and accuracy. This is our pledge to you. We're not just providing supplements; we're building a relationship based on trust, transparency, and a shared vision of a healthier future. We're here for you, every step of the way, and we're thrilled to be a part of your journey to optimal health. We Value Your Privacy  Now, as much as we care about helping your health, we also care about your privacy. BioTrust is owned and operated by BioTrust Nutrition. We’re committed to the right to your privacy and strive to provide a safe and secure user experience. Our Privacy Policy explains how we collect, store and use personal information, provided by you on our website. It also explains how we keep it safe and ensure we will never abuse what should be kept private.  What Our Privacy Protects  When you visit our website you may provide us with two types of information: personal information you knowingly choose to disclose that is collected on an individual basis and website use information collected on an aggregate basis as you and others browse our Website. For example, you may need to provide the following information:  • Name • Website URL information • Email address • Home and business phone number  In addition to providing the foregoing information, if you choose to correspond further with us through email, we may retain the content of your email messages together with your email address and our responses. We provide the same protections for these electronic communications that we employ in the maintenance of information received by mail and telephone. By accessing and using our website, you explicitly accept, without limitation or qualification, the collection, use, and transfer of personal information and non-personal information in the manner described in our Privacy Policy. Please read the Policy on our website(s) carefully, as it affects your rights and liabilities under the law. If you disagree with the way we collect and process personal and non-personal information, please do not use this website. This Policy applies to this website as well as all web pages BioTrust hosts. Our Policy also regulates the processing of information relating to you and grants both of us various rights with respect to your personal information. It also informs you of how to notify us to stop using your personal information.  Why Your Privacy Is Important  Our Privacy Policy also explains important information that ensures we won’t abuse the information that you provide to us in good faith. By accessing and using our website, you can trust that what you want to be kept private, will be kept private. If at any time, you would like to read our Privacy Policy and get a better understanding of your rights and liabilities under the law. Feel free to visit our site, find the privacy policy in the footer and read it. If there is something you are concerned about or wish to get more clarity on, please let us know by contacting us. The Privacy Policy also informs you of how to notify us to stop using your personal information. If you wish to view our official policies, please visit our website BioTRUST.com If you end up visiting we are strongly committed to protecting your privacy and providing a safe & high-quality online experience for all of our visitors. We understand that you care about how the information you provide to us is used and shared. We have developed a Privacy Policy to inform you of our policies regarding the collection, use, and disclosure of information we receive from users of our website. Our Privacy Policy, along with our Terms & Conditions, governs your use of this site. By using, or by accepting the Terms of Use (via opt-in, checkbox, pop-up, or clicking an email link confirming the same), you agree to be bound by our Terms & Conditions and our Privacy Policy. If you have provided personal, billing, or other voluntarily provided information, you may access, review, and make changes to it via instructions found on the Website or by emailing us. To manage your receipt of marketing and non-transactional communications, you may unsubscribe by clicking the “unsubscribe” link located at the bottom of any marketing email. Emails related to the purchase or delivery of orders are provided automatically – Customers are not able to opt-out of transactional emails. We will try to accommodate any requests related to the management of Personal Information in a timely manner. However, it is not always possible to completely remove or modify information in our databases (for example, if we have a legal obligation to keep it for certain timeframes, for example). If you have any questions, simply reply to this email or visit our website to view our official policies.  This email was sent to {EMAIL} by support@biotrustnews.com BioTRUST Nutrition, LLC, 98 Wadsworth Blvd Unit 127 - 7107; Lakewood CO 80226-1553  [1-Click Unsubscribe]( | [Edit Profile]( | [Manage Email Subscriptions]( | [Report Spam]( Â