7 Best Low-Carb Pasta Alternatives Your Family Will Love

We share this week's favorite recipe, podcast, blog article, the Deal of the Week & more! If you are having trouble viewing this email, [click here.]( We share this week's favorite recipe, podcast, blog article, the Deal of the Week & more! [VIP Insider]   Thought: “Anxiety does not empty tomorrow of its sorrows, but only empties today of its strength.” – Charles Spurgeon  Tip: When you find yourself dwelling on the past or worrying about the future, instead focus your energy on the present moment. The now is where your power is the greatest.   1. Favorite Recipe We Tried This Week [Instant Pot® Spaghetti Squash Recipe (tasty and low calorie)]( Tuesday is National Pasta Day, and we’re in the thick of spaghetti squash season. There may not be a better time for Coach Cristina’s [tasty and low-calorie spaghetti squash recipe](. If spaghetti squash isn’t your jam, [7 more low-carb pasta alternatives]( (and a slew of recipes) that may make the cut. (For what it’s worth, I’d add an 8th contender to the list, shirataki noodles, which are made from the konjac plant, are surprisingly good and are my personal favorite.) And since we’re talking pasta, we also weigh in on a heated topic: [Is whole-wheat pasta healthier for you](?   2. Best of What Customers Are Saying Besides marinara sauce and perhaps a properly selected glass of wine, IC-5 may be the next best pairing with pasta, as it helps maintain healthy blood sugar levels and helps ensure that the carbs you eat get used for energy – instead of being stored as fat. Check out what customers have been saying…  “I get so exhausted and drained even eating the smallest bit of carbs…if I take this with a meal, I never get drained or sleepy. If I forget to take it, I feel weird after eating. I take it, and about 10 minutes later, I’m better. Love this!...it really works!” – Keni M.  “PMS symptoms I’ve had MY WHOLE LIFE stopped at month 3 and didn’t return…I know I should take it longer. The symptoms started coming back after over a month of being off.” – Kristina  “I am on the keto diet…I’m taking this pill to help me when I cheat on the diet…it really works…my weight stays steady…if I put on a few pounds, it’s because I ate really bad…the good news is my weight is quickly corrected in a day or two when I resume my diet…I’m loving it…no side effects for me.” – Justice Clover  “IC-5 really works…I was monitoring my blood sugar. As long as I take IC-5 30 minutes prior to eating, my blood sugar doesn’t go all over the place, no matter what I eat. I still have to watch calories and eat well, but my blood sure remains stable.” – DP_51 ==> [Click Here for More Info on IC-5](   3. Text Us Thank you to those who have been loyal email customers over the years. It’s because of you we have been able to improve and launch new life-changing products.  In addition to BioTRUST emails, we now have the ability to text you when new products have launched or when we are running sales, before anyone else – all directly to your mobile phone. To receive mobile-texts, all you need to do, is follow these easy steps: - Text BIOTRUST to 35268 on your smart mobile phone - Confirm enrollment by texting “Y” - And don’t worry, you will only receive messages from us once in a while, we always respect your time and privacy and it’s easy to opt out. By signing up via text, you agree to receive recurring automated marketing text messages from BioTrust at the cell number used when signing up. Consent is not a condition of any purchase. Msg & data rates may apply. View Terms ([attn.tv/biotrust/terms.html]() & Privacy ([().   4. Most Popular Blog Article This Week We’re just kicking off Bone and Joint Health Action Week, which raises awareness about the prevention, management and treatment of musculoskeletal issues like arthritis, back pain and more. To help lend a hand, here are [26 foods that can help with joint discomfort]( and [5 ways to naturally reduce joint aches and muscle soreness](. [5 Ways to Naturally Reduce Muscle Soreness and Joint Discomfort](  ==> [Read Article](   5. No Kid Hungry® [No Kid Hungry®] Pencils, pens and paper are great, but for students, food is the most important school supply for kids to grow up healthy, happy and strong. However, the reality is that 1 in 8 kids in America continues to face hunger. With your support and through our partnership with No Kid Hungry, we are working hard to ensure kids have their most important school supply: the food they need to thrive.  Every time you order BioTRUST, you help us support No Kid Hungry. With your support, we have helped thousands of kids, who are struggling with an empty belly and demoralizing hunger pangs, get the food they need to pursue their dreams. On behalf of the BioTRUST family and the whole team at No Kid Hungry, thank you for being part of our work to end childhood hunger in this country.   6. Deal of the Week You likely already know that many health experts now agree that supplementing with turmeric is as crucial as it gets to providing revitalizing support for how you look and feel..  And here in modern times, over 3,000 peer-reviewed scientific articles have confirmed just how effective turmeric really is!  Here's the BIG PROBLEM though...  So many of the turmeric/curcumin supplements in stores and online potentially provide very little benefit to your body, if any at all.  Because the big issue research has revealed is that the curcumin found in most supplements today has extremely poor “absorbability” in your body.  Well, there’s a recently discovered natural enhancement technology that has been shown to:  1) Dramatically enhance curcumin absorption in the body 2) Keep levels of curcumin elevated in the body longer  It’s called CurcuWIN® featuring the UltraSOL Nutrient Delivery System.  CurcuWIN® is winning the bioavailability battle, and what that means to you is FAR better, longer lasting curcumin action.  And you finally CAN get the highly absorbable form of turmeric – CurcuWIN – in one clean, powerful formula that’s independently tested to be pure, potent and safe!  It's called Ageless Turmeric™…  Ageless Turmeric provides you a full 250 mg per serving of CurcuWIN, the highly bioavailable, clinically-researched and patented turmeric utilizing the UltraSOL Nutrient Delivery System that provides up to 46 TIMES MORE curcumin absorption in your body.  ==> [Get Ageless Turmeric for up to 61% Off with Your FREE eBook and FREE Shipping](   If you have feedback or questions on your journey to better health and wellness, find us on social and join our [VIP]([Community](.  Here to help,  Coach Tim [Meet Coach Tim]       Welcome to BioTrust, we’re on a mission to empower you to live a more vibrant, healthier life by providing clean, honest, science-backed products, valuable education and endless inspiration.. When BioTrust was established in 2011, we wanted to make our community an inclusive group of health-conscious individuals that can come to reach their nutritional goals - Achieving Quality, Compassion, and Wellness! When it comes to nutritional products we know you have a lot of choices. That’s why we aim to set BioTRUST apart. We’re excited to be a part of your journey towards living a vibrant, healthier life. We particularly appreciate it when you, and our customers, provide feedback via testimonials, reviews, and comments left on our site or social media accounts. That feedback is important to us because we can use it to make your next experience at BioTrust even better than the last! Since we put so much effort into the relationship with you, we hope that any investment in us is exactly the way you hoped it would be. We’re here to support you and can’t wait to see you thrive! 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