Can Junk Food Be Good for You? You May Be Surprised

We share this week's favorite recipe, podcast, blog article, the Deal of the Week & more! If you are having trouble viewing this email, [click here.]( We share this week's favorite recipe, podcast, blog article, the Deal of the Week & more! [VIP Insider]   Thought: “If you really want to be transformed, you have to live an intentional life.” – John C. Maxwell  Tip: If you’re reading this newsletter, I’m 100% sure that you want to be successful; you have a strong desire to get better; you want to make a difference; you want to lead a meaningful, impactful and significant life. To do so, according to pastor, life coach and best-selling author John C. Maxwell, all that’s needed is to be intentional. To do that, he says, all a person needs to do is start. No one can make an impact sitting still and doing nothing. Every major accomplishment that’s ever been achieved started with a first step. As cliché as it may seem, a journey of a thousand miles begins with a single step. I know, sometimes it’s hard, but don’t let that deter you from taking the next step, even if it feels small. You got this!   1. Favorite Recipe We Tried This Week [5 Egg-cellent Easter Egg Eats (soooo tasty)]( For one BIG reason and several smaller reasons, Easter is my favorite holiday, and along those lines, I hope that you and your family enjoyed a wonderful Easter weekend! Perhaps no holiday more than Easter is associated with delicious and elaborate brunches, but let’s face it, any Sunday is a good day for brunch. Along those lines, I wanted to share some of the latest and greatest from Coach Cristina’s kitchen: [5 Healthy & Sweet Easter Brunch Recipes]( and [5 Simple and Healthy Easter Brunch Recipes You Need to Try](. So many tasty eats and treats; enjoy!   2. Best of What Customers Are Saying Whether you’re a vegan, vegetarian, flexitarian, dairy-free, following a whole-food diet, or just wanting to switch things up, BioTRUST Low Carb Plant is a clean, complete, great-tasting plant-based protein powder for EVERYONE. Regardless of dietary preferences or where you sit amid the diet debates, you don’t need to be vegan, vegetarian or overhaul your entire diet to begin reaping the benefits. Research shows, for example, that swapping plant-based protein for animal-based protein at just one meal per day can have tremendous health benefits related to heart health, metabolic wellness, anti-aging and overall health. Beyond the health benefits it promotes, the bottom line is that most folks love BioTRUST Low Carb Plant because of its amazing taste. Check out what customers are saying…  ==> [Click Here for More Info on Low Carb Plant](   3. Win $100 - $500 in FREE BioTRUST Products Want to win $100 in FREE BioTRUST products? I thought so. :) There are two ways to win; check it out: - $100 Instagram Giveaway:To be eligible for the monthly contest, just post a photo of you with your favorite BioTRUST product along with why you love it on [Instagram](. Be sure to tag us @biotrustnutrition or use #biotrustnutrition to be entered into the drawing. Each month, one awesome BioTRUST customer will be the proud recipient of a $100 gift card! -  $500 Giveaway: To be eligible, [submit a video testimonial]( telling us about your favorite BioTRUST product and why you love it. [Record a Video Testimonial: Enter to Win $500](   4. Most Popular Blog Article This Week Junk food: it’s tasty, convenient, cheap, and available just about everywhere. Plus, with their carefully curated combination of sugar, fat and salt, junk foods tend to be so addicting! And of course, too much leads to serious health consequences. While there are many reasons to eat more healthy, whole, nutrient-rich foods (and less -- much less -- junk food), including plenty of vegetables and fruits, quality proteins, and whole grains, does that really mean all “junk food” is forever off the table? Does junk food have any redeeming qualities? Could it be that junk food offers benefits? [Can junk food be good for you?]( You might be surprised. [The Scary Ways Chronic Stress Affects Your Bodily Systems](  ==> [Read Article](   5. No Kid Hungry® [No Kid Hungry®] When kids have access to three healthy meals a day, they can focus on being a kid! They can focus on their schoolwork, friends, activities, and not worry about their growling tummies or when they might eat next. School meal programs can help ensure every child has the three meals a day they need to thrive. Breakfast programs, healthier snack options, nutritious lunches and dinners, equipment, etc., all these things can be made possible for schools and kids because of our combined support.  For every order placed on BioTrust.com, we make a donation that helps provide a healthy, nutritious meal to a hungry child. With your support, we have helped thousands of kids, who are struggling with an empty belly and demoralizing hunger pangs, get the food they need to learn, grow and pursue their dreams.  On behalf of the BioTRUST family and the whole team at No Kid Hungry, thank you for being part of our work to end childhood hunger in this country.   6. Deal of the Week ======================= VIP BioTrust Vanilla Cupcake Low Carb Lite Protein Powder Sale – 50% OFF! =======================  How does a smooth, creamy shake that tastes just like a frosted vanilla cupcake sound to you? And what if we told you it was also incredibly good for your body…  Because that’s truly what BioTRUST Low Carb Lite Vanilla Cupcake tastes like, all while providing you 20g of premium-quality, pasture-raised protein per serving yet only 90 calories and 2g of carbs.  And here’s the BEST NEWS … We need to clear out some extra space in our warehouse, and so right now -- only through the special link below ↓↓↓ -- you’re getting this #1 “fan favorite” flavor of Low Carb Lite protein powder for 50% OFF!   ==> [Get 50% OFF BioTrust Low Carb Lite Vanilla Cupcake right here today]( (very limited inventory)   If you have feedback or questions on your journey to better health and wellness, I’d love for you to find us on social media and join our [VIP]([Community](.  Here to help,  Coach Tim [Meet Coach Tim]     [company name](#)  [Customer Support](    Follow us  [Facebook]( [Instagram]( [Twitter]( [LinkedIn](    Shop Now  [Proteins]( [Collagen Protein]( [Immune Support]( [Healthy Living]( [Digestive Health]( [Anti-Aging](   #biotrust  [Recipes]( [Nutrition]( [Fitness]( [Lifestyle]( [Videos]( [Podcasts](  [Update Email Address]( | [Manage Email Preferences]( | [Unsubscribe]( | [View in Browser]( BioTRUST Nutrition, LLC, 98 Wadsworth Blvd Unit 127 - 7107; Lakewood CO 80226-1553 This email was sent to {EMAIL} by support@biotrustnews.com