Our 3 Favorite Non-Diet Ways to Improve Your Health

We share this week's favorite recipe, podcast, blog article, the Deal of the Week & more! If you are having trouble viewing this email, [click here.]( We share this week's favorite recipe, podcast, blog article, the Deal of the Week & more! [VIP Insider]   Thought: “Courage is not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear.” – Nelson Mandela  Tip: Take a piece of advice from Eleanor Roosevelt: “Do one thing that scares you every day.” When you step out of your comfort zone, you learn what you are capable of, you gain self-confidence, you open your world up to new opportunities, and ultimately, you grow, you learn and you get better.   1. Favorite Recipe We Tried This Week [Energizing Breakfast Recipes to Help You “Spring Forward”]( Spring has officially sprung! Whether you’ve got your heart set on turning over a new leaf or you’re struggling to shake off the cobwebs since the time change, we’re here to help you get healthier and live better. And here to do just that is Coach Cristina with [Energizing Breakfast Recipes to Help You “Spring Forward”](. Whether you something on the lighter side or more filling, sweet or savory, I’m quite certain there’s at least one recipe that’s bound to work its way into your regular rotation!   2. Best of What Customers Are Saying Brain Bright is such an awesome nootropic, with ingredients like Ginkgo biloba, Rhodiola rosea, Vitamin B12, L-Tyrosine and L-Theanine. It works like gangbusters to help clear through occasional brain fog to sharpen focus and concentration. But don’t take my word for it; check out what customers have been saying about this non-stimulant cognitive enhancement supplement…  “Total focus and concentration!” – Jenny T.  “Love this product and notice my brain is sharper. I also sleep better at night.” – Margaret T.  “…after a month, I felt I could recall things better, was able to focus better, and in general, felt much less foggy-brained. Good product.” – Robert Z.  “Definitely lives up to its name and is a superior product. Gr8 product.” – Laura S.  “I enjoy this product very much. I’d recommend to all.” – Paul W.  “Very effective, excellent product!” – Rebecca G.  ==> [Click Here for More Info on Brain Bright](   3. Win $100 - $500 in FREE BioTRUST Products Want to win $100 in FREE BioTRUST products? I thought so. :) There are two ways to win; check it out: - $100 Instagram Giveaway:To be eligible for the monthly contest, just post a photo of you with your favorite BioTRUST product along with why you love it on [Instagram](. Be sure to tag us @biotrustnutrition or use #biotrustnutrition to be entered into the drawing. Each month, one awesome BioTRUST customer will be the proud recipient of a $100 gift card! -  $500 Giveaway: To be eligible, [submit a video testimonial]( telling us about your favorite BioTRUST product and why you love it. [Record a Video Testimonial: Enter to Win $500](   4. Most Popular Blog Article This Week Wednesday is National Take a Walk in the Park Day, and as I’ve contended before, walking is arguably the best type of exercise you can possibly do to get in better shape and live a long-healthy life. Along those lines, walking is one of [Our 3 Favorite Non-Diet Ways to Improve Your Health](, and if you’re wondering why it’s so amazing, here’s an abridged list of [10 Powerful Health Benefits of Walking Every Day](. I should mention, though, that there’s something magical about walking outdoors, especially in areas particularly populated with greenery, trees, etc., such as parks, forests and the like. In Japan, this practice is known as “forest bathing”, which is one of the [14 Health Habits of the Longest Living People]( and also accounts for a chunk of [The Many Health Benefits of Hiking](. So, get out there and take a nature walk…not just next Wednesday but every day! [The Many Health Benefits of Hiking](  ==> [Read Article](   5. No Kid Hungry® [No Kid Hungry®] School meals are an important source of nutrition, especially for the 1 in 8 kids in America living with hunger. We can all play a part in making sure kids have access to school meals and making them as healthy as possible. Thank you for joining us in our support of Share Our Strength’s No Kid Hungry program.  With your support, we have helped thousands of kids, who are struggling with an empty belly and demoralizing hunger pangs, get the food they need to learn, grow and pursue their dreams. For every order placed on BioTrust.com, we make a donation that helps provide a healthy, nutritious meal to a hungry child. On behalf of the BioTRUST family and the whole team at No Kid Hungry, thank you for being part of our work to end childhood hunger in this country.   6. Deal of the Week We have some inventory we need to clear out, so guess what? That's right, today we're going to give you an extra 64% OFF on 5 of our BioTRUST favorites for a limited time to help us and to thank you for being such a valued BioTRUST subscriber!  Yes, an additional 64% off on 5 of our best-selling BioTRUST product for a limited time! A tremendously huge discount -- but hurry, the clock is ticking!  The coupon code to use: WAREHOUSE  ==> [Click Here to Shop and Save 64% Now!](   If you have feedback or questions on your journey to better health and wellness, I’d love for you to find us on social media and join our [VIP]([Community](.  Here to help,  Coach Tim [Meet Coach Tim]     [company name](#)  [Customer Support](    Follow us  [Facebook]( [Instagram]( [Twitter]( [LinkedIn](    Shop Now  [Proteins]( [Collagen Protein]( [Immune Support]( [Healthy Living]( [Digestive Health]( [Anti-Aging](   #biotrust  [Recipes]( [Nutrition]( [Fitness]( [Lifestyle]( [Videos]( [Podcasts](  [Update Email Address]( | [Manage Email Preferences]( | [Unsubscribe]( | [View in Browser]( BioTRUST Nutrition, LLC, 98 Wadsworth Blvd Unit 127 - 7107; Lakewood CO 80226-1553 This email was sent to {EMAIL} by support@biotrustnews.com