How to Tell If You’re Dehydrated (11 Warning Signs)

We share this week's favorite recipe, podcast, blog article, the Deal of the Week & more! If you are having trouble viewing this email, [click here.]( We share this week's favorite recipe, podcast, blog article, the Deal of the Week & more! [VIP Insider]   Thought: “Diligence is a learnable skill that combines: creative persistence, a smart-working effort rightly planned and rightly performed in a timely, efficient, and effective manner to attain a result that is pure and of the highest quality of excellence.” – Steven K. Scott  Tip: Eat with the environment in mind. Enjoy more plant-based meals and snacks. Purchase foods with minimal packaging. Buy foods in season and shop locally when possible. Start a container or backyard garden to grow food at home.   1. Favorite Recipe We Tried This Week [4 Keto Girl Scout Cookie Recipes (so delicious)]( Sunday is National Girl Scout Day, and arguably, few organizations have done as much to empower girls, helping them build courage, confidence and character all while making the world a better place. If there’s one thing that’s synonymous with girl scouts, it’s cookies, and along those lines, Coach Cristina whipped up [4 Low-Carb, Keto-Friendly Girl Scout Cookie Recipes]( that are mind-blowingly delicious -- not to mention a step in the right direction in terms of better for you (or, less bad, at least). What’s your favorite? Mine is #2 -- it’s out of this world!   2. Best of What Customers Are Saying Gut Reg is easily one of my favorite, most recommended products. With benefits for digestive comfort, gut health and function, healthy taste function, skin health, liver health and more, it seems that you could make a case for most people to make room for it in their supplement cabinet. Check out some of the latest reviews…  “Great product! Helps with digestion and overall well-being.” – Michael T.  “My husband was having problems with his stomach…and he’s already feeling better.” – Mariah W.  “Since I started Gut Reg, my GI tract is much calmer.” – Pat R.  “My gut went flat.” – Diane R.  “Gut Reg absolutely helped me, and I’ve recommended it because I know a lot of people have gut issues.” – Paris M.  “Curbs appetite, aids in acidic or heartburn and you feel better. I do eat healthy, but we have so many pollutants in our water and food that it takes a toll on one’s stomach many times.” – Jamie P.  ==> [Click Here for More Info on Gut Reg](   3. Win $100 - $500 in FREE BioTRUST Products Want to win $100 in FREE BioTRUST products? I thought so. :) There are two ways to win; check it out: - $100 Instagram Giveaway:To be eligible for the monthly contest, just post a photo of you with your favorite BioTRUST product along with why you love it on [Instagram](. Be sure to tag us @biotrustnutrition or use #biotrustnutrition to be entered into the drawing. Each month, one awesome BioTRUST customer will be the proud recipient of a $100 gift card! -  $500 Giveaway: To be eligible, [submit a video testimonial]( telling us about your favorite BioTRUST product and why you love it. [Record a Video Testimonial: Enter to Win $500](   4. Most Popular Blog Article This Week March is National Nutrition Month, and continuing with the theme of sharing our most popular blog articles, here are two more that I think you’ll find both interesting and useful: [The Healthiest Ways to Cook and Eat Eggs (with Recipes)]( and [How to Tell If You’re Dehydrated (11 Warning Signs)](. [The Healthiest Ways to Cook and Eat Eggs (with Recipes)](  ==> [Read Article](   5. No Kid Hungry® [No Kid Hungry®] With your support, we have helped thousands of kids, who are struggling with an empty belly and demoralizing hunger pangs, get the food they need to learn, grow and pursue their dreams. For every order placed on BioTrust.com, we make a donation that helps provide a nutritious meal – including a healthy breakfast, which plays a critical role in helping children thrive inside and outside the classroom – to a hungry child through Share Our Strength’s No Kid Hungry campaign. On behalf of the BioTRUST family and the whole team at No Kid Hungry, thank you for being part of our work to end childhood hunger in this country.   6. Deal of the Week We have some inventory we need to clear out, so guess what? That's right, today we're going to give you an extra 64% OFF on 5 of our BioTRUST favorites for a limited time to help us and to thank you for being such a valued BioTRUST subscriber!  Yes, an additional 64% off on 5 of our best-selling BioTRUST product for a limited time! A tremendously huge discount -- but hurry, the clock is ticking!  The coupon code to use: WAREHOUSE  ==> [Click Here to Shop and Save 64% Now!](   If you have feedback or questions on your journey to better health and wellness, I’d love for you to find us on social media and join our [VIP]([Community](.  Here to help,  Coach Tim [Meet Coach Tim]     [company name](#)  [Customer Support](    Follow us  [Facebook]( [Instagram]( [Twitter]( [LinkedIn](    Shop Now  [Proteins]( [Collagen Protein]( [Immune Support]( [Healthy Living]( [Digestive Health]( [Anti-Aging](   #biotrust  [Recipes]( [Nutrition]( [Fitness]( [Lifestyle]( [Videos]( [Podcasts](  [Update Email Address]( | [Manage Email Preferences]( | [Unsubscribe]( | [View in Browser]( BioTRUST Nutrition, LLC, 98 Wadsworth Blvd Unit 127 - 7107; Lakewood CO 80226-1553 This email was sent to {EMAIL} by support@biotrustnews.com