Don’t use fish oil (UNLESS...)

[BioTRUST Naturally Honest] By now, you’ve certainly heard that fish oil is essential for a healthy heart, brain, immune system, eyes, and joints, and for hormonal balance and good moods.  However, here’s something you may not know…  Research shows fish oil may also be THE most effective way to revitalize your skin, nails, and hair so they look their healthiest and most attractive.  Yes, fish oil really can be like the fountain of youth in a bottle – helping you to recapture the beauty of your younger years.  HOWEVER, it’s important to cover two problems you need to know before you ever take any type of fish oil.  So, for starters, the #1 nutrient in fish oil that makes it such a powerhouse for your health – and to look your amazing best – are called “omega-3s.”  Omega-3s are a family of very healthy fatty acids that include EPA and the possibly even more important DHA.  These omega-3s are critical to your health in many ways, such as supporting a healthy inflammatory response, which is critical because unhealthy levels of inflammation are involved in so many serious health issues and “old-looking” skin.  However, the body cannot produce omega-3s on its own, so you must get them in your diet.  Now, the primary source of these EPA and DHA omega-3s is fish, krill, and other sea life, and therein lies big problem number one…  Because while our ancestors ate plenty of these foods, today most people are consuming FAR TOO LITTLE of these foods and, therefore, don’t get enough omega-3s to provide their full benefits.  In fact, 90% of people who do eat seafood don’t even eat the minimum amount of two 3 ½-ounce servings of fatty fish and seafood each week recommended by the American Heart Association.  And 20% of Americans don’t eat any seafood at all! Heavy on the Omega-6 Side  Meanwhile, due to modern dietary habits, many people today are consuming FAR TOO MUCH of another type of fatty acid called “omega-6.”  In excess, these omega-6s are proinflammatory, which can lead to skin, nails, and hair that look “old” far too soon.  And the big problem is that the balance of many people’s omega-6 versus omega-3 is WAY off.  In fact, the typical American today has an omega-6 to omega-3 ratio of around 15 to 1.  Meanwhile, the ideal ratio should look closer to 4 to 1!  In other words, so many people are NOT getting nearly enough omega-3s...  …And they’re paying a steep price in terms of everything from feeling “blah to looking much older than they ought to look as a consequence. 10 Key Signs You Might Not Have Enough Omega-3s  1) Dry skin, rough patches on skin, otherwise prematurely “old-looking” skin 2) Dry hair and/or dandruff 3) Brittle nails 4) Dry eyes 5) Trouble focusing or concentrating 6) Irritability 7) Mood swings 8) Fatigue / low energy 9) Poor/unsatisfying sleep 10) Joint discomfort Now, the very good news is this problem is easy to solve, but it’s vitally important to take the right type of fish oil supplement. So, what exactly does “right type” mean? Well, that leads to the second big problem you need to know. Because here are the three important questions you’ll want to answer with ANY fish oil / omega-3 supplement:  #1. Does It Have Enough Essential DHA? Both the EPA and DHA fatty acids in omega-3 are important, but DHA may be the MOST important, at least when it comes to certain health benefits such as brain health. Yet when you look at typical fish oil/krill oil/omega-3 supplements, you'll see some provide considerably more EPA and not enough DHA.  Now, DHA generally exceeds EPA by 5-fold to 30-fold in most tissues of your body. In fact, DHA is the most predominant fatty acid in the brain and eye tissue, where it is several HUNDRED-fold more abundant than EPA.  And in a study published in the American Journal of Clinical Nutrition, DHA was shown to improve both memory and reaction time. DHA has also been found to elevate levels of brain-derived neurotrophic factor (BDNF), a very important growth factor for the brain and central nervous system that plays a key role in cognitive function, mood, and mental health.  DHA may also be more effective than EPA at improving markers of heart health, and recent research such as that published in the British Journal of Nutrition shows that DHA appears to be superior to EPA when it comes to promoting a healthy inflammatory response.  #2. Is It Fresh? Ever had fish oil that tastes "fishy" or produces those dreaded "fish burps"?  This typically occurs because omega-3 fatty acids (such as DHA and EPA) are polyunsaturated fats that are very delicate and susceptible to oxidation, which occurs when unsaturated fats are exposed to oxygen, heat, and light. This leads to the production of free radicals and harmful compounds, as well as loss of freshness, which results in that unpleasant smell and taste. HOWEVER, as you’ll see below, this does NOT have to be "part of the territory" with fish oil supplements, and you should NOT have to tolerate fishy-tasting or fish-burp-producing supplements! #3. Has it Been Tested? We believe it’s vital that any fish oil / omega-3 supplement be tested for rancidity and various contaminants. As just one example, it’s important to ensure the fish oil doesn’t contain a specific form of mercury called methylmercury. This is a neurotoxin that can cause brain and nervous system damage, and is also toxic to the kidneys, liver, and heart. Testing for potential contaminants such as PCBs, dioxins, furans, and heavy metals is also important.  Now, unfortunately, with many fish oil / omega-3 supplements out there, you may find the answer is a big “NO” for one or more of these questions.  And that leads to what’s most important of all, of course, which is what you therefore should be taking to get your omega-3s.  Because, again, doing so is not only mission-critical to support a healthy heart, brain, immune system, eyes, joints, and mood…  …It’s ALSO mission-critical for combatting early aging. For example: - A major study published in The American Journal of Clinical Nutrition found that women with the highest intakes of omega-3 fats showed the appearance of better skin aging, including less wrinkles, dryness, and skin atrophy. - Multiple studies have shown omega-3s can help with skin health, help increase skin elasticity, and help balance out oily skin. - A study published in The American Journal of Human Genetics found that supplementing with an omega-3 supplement helped women combat hair loss and improved hair density and diameter. - Research has shown that omega-3s can protect, even lengthen, telomeres, a key biomarker of aging. So, what exactly is the omega-3 solution that answers a big “YES” to all three key questions above?  It’s called OmegaKrillTM.  And it’s the unique 2-in-1 fish and krill oil supplement that provides your body the right types and proportions of omega-3s … and, also, as you’ll see below, the premier anti-aging nutrient called “astaxanthin.”  That means powerful results for you in terms of both supporting your heart, brain, immune system, eyes, joints, hormones, and moods…  AND in finally helping to COMBAT those frustrating wrinkles, turkey neck, laugh lines, crow's feet, brittle nails, dry hair, and those other signs of "looking old."  And right now -- only via the link below ↓↓↓ -- you’re getting OmegaKrill for up to 51% OFF with FREE U.S. Shipping and an important FREE new eBook.  BEFORE you head below to take action on this opportunity, though, an educated customer is definitely our best customer, so some deeper insight on WHY OmegaKrill works so well is in order.  Now, first of all, OmegaKrill earned the prestigious 5-STAR RATING from the International Fish Oil Standards program.  This is the only independent fish oil testing and certification program that sets the world’s highest standards for potency, purity, and freshness.  And here are the 6 top reasons why OmegaKrill earned this elite distinction: - The Ultimate Potency: OmegaKrill provides you 1300 mg total of omega-3 fatty acids, including 120 mg EPA and 1040 mg of DHA. Our research indicates these are the optimal amounts and proportions the body needs. (And, BioTRUST verifies these amounts through independent labs!) - High in DHA: Both DHA and EPA fatty acids are important, but as we've covered, we believe DHA may be the most important of the two, including for brain health. Yet so many other supplements provide very little of it and in the wrong proportions. OmegaKrill provides you a whopping 1040 mg of DHA to provide powerful support for both health and anti-aging! - Optimal Absorption: OmegaKrill provides you omega-3s in their natural triglyceride form. This best preserves the delicate oils and enhances absorption, once again supporting maximum results in the body versus it going to waste. In fact, research published in Prostaglandins, Leukotrienes and Essential Fatty Acids shows that omega-3s in this triglyceride form are up to 70% more bioavailable than the common ethyl ester form so many other fish oil supplements use!24 - Freshness: OmegaKrill incorporates the meticulous and expensive process known as "Supercritical CO2 Extraction." In short, this painstaking process gently and efficiently purifies and concentrates the omega-3 fatty acids without the use of heat. This process, along with the natural triglyceride form noted above, results in a stable shelf-life with guaranteed freshness – and zero "fishy taste" or disgusting "fish burps." - Testing: Yes, you can rest assured that OmegaKrill is tested for potential toxins such as methylmercury, PCBs, dioxins, furans, and heavy metals, and it meets the IFOS stringent standards. - Small, Easy-to-Swallow Capsules: OmegaKrill softgels are smooth, only about the size of a Tic Tac®, and are simple to swallow. And all you need to do is take 3 capsules daily! PLUS, there’s one more very powerful extra for maximum anti-aging you need to know about with Omega Krill…  Each serving provides you AstaREAL® Astaxanthin, the premier form of one of nature’s MOST powerful antioxidants for anti-aging. Now, astaxanthin is known as the "beauty-from-within" nutrient because it can access all skin layers to enhance overall skin health. (Research even shows that supplementation with 4 - 6mg of astaxnathin per day can provide support for skin moisture and elasticity, fine lines and wrinkles and UV-induced oxidative stress.) And the patented AstaReal® form of astaxanthin in OmegaKrill is the most studied form available, with over 50 human studies showing it can truly work natural wonders for you! ***** What Others are Saying  “Amazing results with OmegaKrill. I use it to keep my brain and heart healthy.” – Kathryn H.  “Excellent source for omega-3s; no fishy aftertaste!” – Myron F.  “I bought this product as I was getting creaky, especially in the morning. I am now so much more flexible after sleep -- I don’t tip-toe when I get up now!” - Nick R.  “Outstanding product. Helps my brain to keep clicking along all day long. No fishy aftertaste or fishy burps. I can feel a difference not only in my brain but in my joints…Thank you!” - Heather M.  *****  Yes, OmegaKrill comes with BioTRUST’s 60-day total-satisfaction-or-your-money-back guarantee where, if you aren’t fully satisfied, just return the product to us -- even empty bottles -- for a fast and friendly refund of the full purchase price.  And, again, right now through the link below, you’re getting OmegaKrill for up to 51% OFF, plus FREE U.S. shipping, plus the important new eBook, The 30 Best and Worst Inflammation-Fighting Foods, FREE.  You now know why OmegaKrill may be THE most essential supplement you can take today for your health AND to help your skin, nails, and hair look their healthiest and most attractive.  And with today’s very special savings, right now is the ideal time to experience the powerful difference it will make in how you look and feel, so…  ==> [Get OmegaKrill for up to 51% OFF with FREE U.S. Shipping and Your FREE Ebook Today](      [company name](#)  [Customer Support](    Follow us  [Facebook]( [Instagram]( [Twitter]( [LinkedIn](    Shop Now  [Proteins]( [Digestive Health]( [Anti-Aging]( [Healthy Living](   #biotrust  [Recipes]( [Fitness]( [Podcast](  [Update Email Address]( | [Manage Email Preferences]( | [Unsubscribe]( | [View in Browser]( BioTRUST Nutrition, LLC, 4100 Spring Valley Road, Suite 325, Farmers Branch, TX 75244 This email was sent to {EMAIL} by support@biotrustnews.com