Flourless Trail Mix Cookies (recipe inside)

We share this week's favorite recipe, podcast, blog article, the Deal of the Week & more! If you are having trouble viewing this email, [click here.]( We share this week's favorite recipe, podcast, blog article, the Deal of the Week & more! [VIP Insider]   Thought: “Discipline equals freedom.” – Leif Babin  One-Week Challenge: Do something that makes you uncomfortable – scares you, even -- every day. Get out of your comfort zone. As Eleanor Roosevelt said, “Those small things that make us uncomfortable help us build courage to do the work we do.” This could be something as simple as trying a new healthy food, getting up – or going to bed – 15 minutes earlier, running a mile, or forgoing a glass of wine/beer at dinner.   1. Favorite Recipe We Tried This Week [Flourless Trail Mix Cookies]( Wednesday (8/31) is National Trail Mix Day, the perfect time to try out Coach Cristina’s [flourless trail mix cookies](, which are packed with plant-based superfoods. Speaking of Coach Cristina, she’s also weighing in on the question [is a glass of wine a day healthy?]( After all, Sunday is National Red Wine Day. Cheers!   2. Best of What Customers Are Saying If it’s “quality weight loss” that you’re after (that is, losing fat, not muscle), then BellyTrim XP may be a super-helpful supplement for you to add to your arsenal. For example, there’s a compelling body of research showing that conjugated linoleic acid (CLA), the rock star of the formula, can work with the body’s natural fat-burning machinery to help reduce body fat while helping maintain – if not increase – calorie-burning lean muscle, which is precious body mass we want to hang onto for various reasons (e.g., metabolism, strength, sustainable weight loss). Check out what some recent customers are saying about BellyTrim XP, aka “Belly trimmed my tummy”…  “I take BellyTrim 2x a day. I have very few sugar cravings, I eat less and I don’t snack in between meals. I have tried tons of pills, shakes, and diet regimens and have spent so much money on diet and exercise. BellyTrim works and doesn’t break the bank.” – Tina S., who titled her review, “Belly trimmed my tummy”  “Add BellyTrim XP to the keto diet helps add a boost to weight loss. Using this product for the last several weeks, I have noticed a reduction in waist size and weight loss. Seems to work great.” – Annette T.  “This product actually works.” – Diane S.  “I have been using BellyTrim XP to help reduce my stubborn belly fat…I have noticed that my belly is flatter and becoming more toned. I highly recommend this product.” – Ann M.  ==> [Click Here for More Info on BellyTrim XP](   3. Catch Us LIVE! Did you know that I host several LIVE interactive events each month, including hot-seat Q&A sessions (where I weigh in on burning customer questions and trending topics) and workouts (for all ages, abilities and fitness levels)? Below is the schedule for the next week or so; I’d love for you to join us!  • Tuesday 8/30: [IG Live]( Q&A @ 4 pm CST • Wednesday 8/24: [Amazon Live]( Workout @ 11am CST   4. Win $100 - $500 in FREE BioTRUST Products Want to win $100 in FREE BioTRUST products? I thought so. :) There are two ways to win; check it out: - $100 Instagram Giveaway:To be eligible for the monthly contest, just post a photo of you with your favorite BioTRUST product along with why you love it on [Instagram](. Be sure to tag us @biotrustnutrition or use #biotrustnutrition to be entered into the drawing. Each month, one awesome BioTRUST customer will be the proud recipient of a $100 gift card! -  $500 Giveaway: To be eligible, [submit a video testimonial]( telling us about your favorite BioTRUST product and why you love it. [Record a Video Testimonial: Enter to Win $500](   5. Most Popular Blog Article This Week September, which kicks off next week, is Healthy Aging® Month, dedicated to providing inspiration and practical ideas for adults, ages 45-plus, to improve their physical, mental, social, and financial well-being. To help raise awareness and promote the cause, check out the [10 best ways to reduce your body age]( and [the keys to healthy aging](. [How to Live to Be 100…(the keys to healthy aging)](  ==> [Read Article](   7. Make A Wish® [Make A Wish®] Thanks to you and your support, we’ve donated over $2,000,000 to Make-A-Wish, helping grant more than 200 wishes for children with life-threatening medical conditions, such as 3-year-old Sawyer, who battles leukemia and wished to have a chicken coop. Wishes provide life-changing hope, strength, and joy to children with critical illnesses, and together, we are helping shine a light of hope and joy for children in their darkest days, bringing them strength for tomorrow.   8. Deal of the Week Research shows pure whey protein isolate (which is not used in so many of those typical protein powders out there) can provide powerful nutritional support for healthy appetite management… healthy body composition…healthy muscle function and recovery…and healthy metabolism and energy levels when combined with diet and exercise.  (In fact, recent research showed that a whey-protein-based breakfast is even more effective for weight loss than a calorie- and protein-matched meal from other food sources, such as eggs!)  In other words, whey protein isolate is an ideal protein if you really do want to quickly look amazing in the mirror and feel great in the process, as part of your healthy lifestyle!  That's why I'm so excited to tell you about the brand new and DELICIOUS solution that is high in the top-quality protein to nourish your body morning, noon, or night, yet minimal on the calories and carbs you don’t want…  BioTRUST® Low Carb Lite.  BioTRUST Low Carb Lite takes just 30 seconds to prepare, contains only 100 calories and 2 carbs, and comes in four flavors… Vanilla Cupcake, Chocolate Ice Cream, Strawberries & Cream and Orange Cream.  And yes, both flavors are SO mouthwatering -- “Just like drinking a creamy and delicious shake!” -- that you’ll forget you do not have to feel guilty for enjoying them.  In fact, you can feel great for doing something so healthy for your body and appearance, because each serving of BioTRUST Low Carb Lite™ provides you a whopping 20 grams of pure whey protein isolate… yes, with only 2 carbs and 100 calories per serving!   ==> [Get BioTRUST Low Carb Lite for up to 61% OFF with the 2 FREE eBooks](   If you have feedback or questions on your journey to better health and wellness, I’d love for you to find us on social media and join our [VIP]([Community](.  Here to help,  Coach Tim [Meet Coach Tim]     [company name](#)  [Customer Support](    Follow us  [Facebook]( [Instagram]( [Twitter]( [LinkedIn](    Shop Now  [Proteins]( [Collagen Protein]( [Immune Support]( [Healthy Living]( [Digestive Health]( [Anti-Aging](   #biotrust  [Recipes]( [Nutrition]( [Fitness]( [Lifestyle]( [Videos]( [Podcasts](  [Update Email Address]( | [Manage Email Preferences]( | [Unsubscribe]( | [View in Browser]( BioTRUST Nutrition, LLC, 4100 Spring Valley Road, Suite 325, Farmers Branch, TX 75244 This email was sent to {EMAIL} by support@biotrustnews.com