Quinoa Fruit Salad (recipe inside)

We share this week's favorite recipe, podcast, blog article, the Deal of the Week & more! If you are having trouble viewing this email, [click here.]( We share this week's favorite recipe, podcast, blog article, the Deal of the Week & more! [VIP Insider]   Happy Mother’s Day to all the mothers out there who sacrifice and give so much for their children and families -- with no return expectations. You are amazing. You are heroes.  My deep admiration, respect and compassion for mothers is rooted in my own experiences -- my mother and my wife (the mother of our three children) are nothing short of real-life saints.  If you are a mother yourself, I hope that you are truly celebrated. If you have a mother (and/or grandmother), I hope that you honor, revere and spoil her with love!  Thought: “What got you here won’t get you there.” - Marshall Goldsmith  Tip: Wake up one hour earlier than you do now. Given how much of our time is controlled by our obligations -- job, family, etc. -- this free time is one of the greatest gifts we can give ourselves: time for yourself. Maybe you can take a long shower, meditate, journal, read, sip your coffee outside, exercise, work on your top priority without distractions. This is your distraction-free time. Here’s the catch: The morning is defined by the evening, and that means you need to learn the one infallible trick to successfully getting up earlier…you must go to sleep earlier.  Impact: “Every day, think as you wake up, today I am fortunate to be alive, I have a precious human life, I am not going to waste it.” - the Dalai Lama   1. Favorite Recipe We Tried This Week [3 Healthy Breakfast in Bed Recipes (perfect for Mother’s Day)]( While there’s no shortage of ways to celebrate a special mother in your life this Mother’s Day (Sunday), breakfast in bed seems to be one of the most popular and appreciated. Along those lines, Coach Cristina -- an incredible mother of two beautiful and talented young girls -- has [3 healthy breakfast-in-bed recipes]( up her sleeve. This impressive line-up -- which features Sunny-Side Up Avocado Toast, Quinoa Fruit Salad and a Momosa -- has the looks and taste of a gourmet brunch yet is foolishly simple to prepare. Enjoy!   2. Best of What Customers Are Saying Ageless Multi-Collagen may be the worst-kept secret in the supplement industry. It seems like everyone and her mother is on the collagen bandwagon, and I can think of at least two dozen good reasons why. And by the way, did you know that our Ageless Multi-Collagen is now available in three delicious, taste-bud-tantalizing flavors, Chocolate, Vanilla and Fruit Punch? Just when you thought a good thing couldn’t get any better. Check out some of the latest 5-star reviews from our customers…  ==> [Click Here for More Info on Ageless Multi-Collagen](   3. Catch Us LIVE! Did you know that I host several LIVE interactive events each month, including hot-seat Q&A sessions (where I weigh in on burning customer questions and trending topics) and workouts (for all ages, abilities and fitness levels)? Below is the schedule for the next week or so; I’d love for you to join us!  • Tuesday 5/10: [IG Live]( Q&A @ 4pm CST • Wednesday 5/11: [Amazon Live]( Workout @ 11am CST   4. Win $100 - $500 in FREE BioTRUST Products Want to win $100 in FREE BioTRUST products? I thought so. :) There are two ways to win; check it out: - $100 Instagram Giveaway:To be eligible for the monthly contest, just post a photo of you with your favorite BioTRUST product along with why you love it on [Instagram](. Be sure to tag us @biotrustnutrition or use #biotrustnutrition to be entered into the drawing. Each month, one awesome BioTRUST customer will be the proud recipient of a $100 gift card! -  $500 Giveaway: To be eligible, [submit a video testimonial]( telling us about your favorite BioTRUST product and why you love it. [Record a Video Testimonial: Enter to Win $500](   5. Most Popular Blog Article This Week At BioTRUST, we advocate for deep health, which is when all dimensions of health are in sync, instead of just physical. In other words, health is more than just how you look. One of the elements of deep health is mental health, which involves being alert, focused, competent and thoughtful, as well as learning, remembering and solving problems well. Since May is Mental Health Month, we want to help spread the word that mental health is something that everyone should care about. Although there’s more to deep health than the physical component, we’d be ignorant if we said that there wasn’t serious interplay between nutrition, exercise and mental health. Consider, for example, [the best exercises for your mental health]( and make sure you consume these [13 foods that improve mood](. Here’s to your mental well-being! [See the Top 12 Nutrients and 13 Foods That Improve Mood](  ==> [Read Article](   6. 12-Week Shape-Up Challenge Our 12-week challenge began on January 17th and finished on April 11th. We had 104 participants register for the challenge, with 57 making it to the finish line.  Combined they lost a total of 884 pounds! The folks who completed the challenge made up more than half that total with 455 pounds lost. - There were 26 participants in the 10# Down Club - There were 11 participants in the 20# Down Club - There were 6 participants in the 30 # Down Club - There was one participant in the 40# Down Club The Grand Prize Winner is Jamale Case! Jamale and a guest will enjoy a seven day/six-night trip (including airfare and lodging) to Mexico, and reimbursement of BioTRUST products purchased during the Challenge. Additionally, we will make a US$500.00 donation to a charity of her choice.  The First Runner-Up Winner is Angie Falkner New. Angie will receive US$2,000 and reimbursement of BioTRUST product purchases during the Challenge. Additionally, we will make a US$500.00 donation to a charity of her choice.  The Second Runner-Up Winner is Kristine Marie Parker. Kristine will receive US$1,000.00; and reimbursement of BioTRUST products purchased during the Challenge. Additionally, we will make a US$500.00 donation to a charity of her choice.  We also recognized Christina Napoleon and Michael Wayne Boggs for their continued support and encouragement within the VIP Community, and for their valuable contributions in keeping the momentum going. They will each receive a $250 In-House-Credit.  Power couple Sam Leatham and Cari Leatham are also being recognized for their teamwork and for making significant progress on their journey. They will each receive a $250 In-House-Credit.   7. Make A Wish® This past Saturday, my beautiful wife, Amie, and I had the wonderful pleasure of attending the third annual Make-A-Wish Central & South Texas gala, Wishes in Bloom. We heard unfathomable stories from wish kids and their families, who provided first-hand accounts of the incredible and lasting hope that wishes spark for these heroes battling critical illnesses. Although it’s an almost insurmountable task to put the experience into words, Perspective and hope are just two that come to mind.  Thanks to you and your support, we’ve donated over $2,000,000 to Make-A-Wish, helping grant 223 wishes for children with life-threatening medical conditions. Each time we help grant a wish, we restore hope for wish kids and give them renewed motivation to persevere -- and envision a brighter future.   8. Deal of the Week Here’s a fact you dearly NEED to know…  Many of the other big problems you hear about out behind so many of today’s biggest health issues pale in comparison to one of today’s biggest issues of all…  Not drinking enough water.  You see, while the average person should drink about a gallon of water each day…  A whopping 75% of Americans are not drinking an optimal amount of water daily!  In fact, the average American drinks just 4 cups of water daily, a measly ¼ of what they SHOULD be drinking. And while drinking tea, coffee, juice, or soft technically can “count,” they are not as hydrating as water and can have other issues!  Now, there’s a remarkable new solution called Mojo H2O that makes getting far more of the water your body needs as easy-as-can be.  Mojo H2O may just be the most important supplement you can possibly take…  That’s why you’ll be happy to know that today you’re getting Mojo H2O for as low as just $14 per 4-pack, which means just $3.50 per bottle (you read that right).  Yes, that’s a whopping 64% OFF the regular price out on our main website.  We’re simply offering it as low as $14 per 4-pack for VIP subscribers like you today because this remarkable new solution is so important, and we want to make certain you experience what a difference it makes for yourself, so…  ==> [Get Mojo H2O for up to 64% OFF with FREE Shipping and Your FREE eBook](   If you have feedback or questions on your journey to better health and wellness, I’d love for you to find us on social media and join our [VIP]([Community](.  Here to help,  Coach Tim [Meet Coach Tim]     [company name](#)  [Customer Support](    Follow us  [Facebook]( [Instagram]( [Twitter]( [LinkedIn](    Shop Now  [Proteins]( [Collagen Protein]( [Immune Support]( [Healthy Living]( [Digestive Health]( [Anti-Aging](   #biotrust  [Recipes]( [Nutrition]( [Fitness]( [Lifestyle]( [Videos]( [Podcasts](  [Update Email Address]( | [Manage Email Preferences]( | [Unsubscribe]( | [View in Browser]( BioTRUST Nutrition, LLC, 4100 Spring Valley Road, Suite 325, Farmers Branch, TX 75244 This email was sent to {EMAIL} by support@biotrustnews.com