Food Labels: Neither Good Nor Bad

We share this week's favorite recipe, podcast, blog article, the Deal of the Week & more! If you are having trouble viewing this email, [click here.]( We share this week's favorite recipe, podcast, blog article, the Deal of the Week & more! [VIP Insider]   Thought: “Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence.” - Helen Keller  Tip: Being away from home doesn’t have to mean poor food choices. If you are traveling for work or pleasure, you don’t have to abandon healthy eating habits. For example, if you’ve got a longer trip coming up, plan ahead. Find the nearest grocery store and pre-order groceries using an app/service. (Better yet, get some exercise by walking to the store.) Pre-order meals from a local delivery service. Get restaurant menus in advance and decide what you’ll order. If you’ll be staying at a hotel for a while, have supplies (e.g., knife, cutting board, shaker bottle, non-perishable items) shipped in advance. Have a plan, and remember, aim for better -- not perfect -- so you don’t fall prey to the “what the hell” effect.  Encouragement: Keep your head held high. Keep your chest up. Keep your heart strong.   1. Favorite Recipe We Tried This Week [5 Egg-cellent Easter Egg Eats (soooo tasty)]( Happy Easter, my friend! No matter whether you’re celebrating with family, friends or both, or whether you’re gathering for breakfast, brunch, dinner or any meal in between, we’ve got your Easter menu needs covered with a basket full of recipes -- from Chocolate Chip Cookies to Avocado Toast to Deviled Eggs to Fruit Baskets to Parfaits to Lemon Bars and so much more! Be sure to check out Coach Cristina’s [5 Healthy & Sweet Easter Brunch Recipes]( and [5 Egg-cellent Easter Egg Eats](. So many tasty eats and treats; enjoy, and most importantly, Happy Easter!   2. Best of What Customers Are Saying One of the BioTRUST products (which also happens to be one of my favorites) that I tend to hear the most vocal support in favor of is Gut Reg. When people start using Gut Reg, they turn out to be delighted and astonished by the degree of the results they experience -- as well as how quickly they feel them. For instance, in just a matter of a couple of weeks, folks will often report how stomach discomfort, bloating, gas and other digestive-related issues fade. And because gut health has an awful lot to do with virtually every other system of the body, with continued use, people start noticing unexpected improvements in other areas of their health. Look at some of the most recent feedback on this all-star supplement, which was formulated to support the digestive tract’s natural defense mechanisms, including a healthy gut lining:  ==> [Click Here for More Info on Gut Reg](   3. Catch Us LIVE! Did you know that I host several LIVE interactive events each month, including hot-seat Q&A sessions (where I weigh in on burning customer questions and trending topics) and workouts (for all ages, abilities and fitness levels)? Below is the schedule for the next week or so; I’d love for you to join us!  • Tuesday 4/19: [FB Live]( Q&A @ 4pm CST • Wednesday 4/20: [Amazon Live]( Workout @ 11am CST   4. Win $100 - $500 in FREE BioTRUST Products Want to win $100 in FREE BioTRUST products? I thought so. :) There are two ways to win; check it out: - $100 Instagram Giveaway:To be eligible for the monthly contest, just post a photo of you with your favorite BioTRUST product along with why you love it on [Instagram](. Be sure to tag us @biotrustnutrition or use #biotrustnutrition to be entered into the drawing. Each month, one awesome BioTRUST customer will be the proud recipient of a $100 gift card! -  $500 Giveaway: To be eligible, [submit a video testimonial]( telling us about your favorite BioTRUST product and why you love it. [Record a Video Testimonial: Enter to Win $500](   5. Most Popular Blog Article This Week Junk food: it’s tasty, convenient, cheap, and available just about everywhere. Plus, with their carefully curated combination of sugar, fat and salt, junk foods tend to be so addicting! And of course, too much leads to serious health consequences. While there are many reasons to eat more healthy, whole, nutrient-rich foods (and less -- much less -- junk food), including plenty of vegetables and fruits, quality proteins, and whole grains, does that really mean all “junk food” is forever off the table? Does junk food have any redeeming qualities? Could it be that junk food offers benefits? [Can junk food be good for you?]( You might be surprised. [Can Junk Food Be Good for You? You May Be Surprised](  ==> [Read Article](   6.  12-Week Shape-Up Challenge Update   7. Make A Wish® Thanks to you and your support, we’ve donated over $2,000,000 to Make-A-Wish, helping grant 223 wishes for children with life-threatening medical conditions, such as 2 ½-year-old Alexa, who battles a respiratory disorder and wished to have a playset. Wishes provide life-changing hope, strength and joy to children with critical illnesses, and together, we are helping shine a light of hope and joy for children in their darkest days, bringing them strength for tomorrow.   8. Deal of the Week Do you really want to see your body rapidly change over the next 30 days? And do you love the irresistible taste of strawberries and cream? If YES, here’s some very exciting news for you… You see, for the last 9 years we’ve sold over 3 MILLION containers of our award-winning protein powder, BioTRUST Low Carb. And just recently we made it even better for those who want to see changes in the mirror fast by introducing x BioTRUST Low Carb Lite™. Now, BioTRUST Low Carb Lite has quickly become one of our bestsellers because it provides you a full 20g of premium whey protein isolate per serving -- yet only 100 calories and 2g of carbs per serving! And because BioTRUST Low Carb Lite has been such a runaway success… We’re now offering it in a brand-new flavor that will make achieving your health and weight goals even easier and more enjoyable… Strawberries and cream! Imagine a smooth, creamy shake that really does taste like a delicious bowl of strawberries and cream – because that’s what everyone who has tried it says it tastes like! And here’s the BEST PART… As part of our new Low Carb Lite 30-Day Challenge, today you’re getting the brand-new Strawberries and Cream Low Carb LITE for up to 61% OFF, as low as $19 per container!  ==> [Get Your Strawberries and Cream BioTRUST Low Carb Lite for up to 61% OFF with your 2 FREE bonuses here now](   If you have feedback or questions on your journey to better health and wellness, I’d love for you to find us on social media and join our [VIP]([Community](.  Here to help,  Coach Tim [Meet Coach Tim]     [company name](#)  [Customer Support](    Follow us  [Facebook]( [Instagram]( [Twitter]( [LinkedIn](    Shop Now  [Proteins]( [Collagen Protein]( [Immune Support]( [Healthy Living]( [Digestive Health]( [Anti-Aging](   #biotrust  [Recipes]( [Nutrition]( [Fitness]( [Lifestyle]( [Videos]( [Podcasts](  [Update Email Address]( | [Manage Email Preferences]( | [Unsubscribe]( | [View in Browser]( BioTRUST Nutrition, LLC, 4100 Spring Valley Road, Suite 325, Farmers Branch, TX 75244 This email was sent to {EMAIL} by support@biotrustnews.com