The Healthiest Beers to Drink: A Complete List

We share this week's favorite recipe, podcast, blog article, the Deal of the Week & more! If you are having trouble viewing this email, [click here.]( We share this week's favorite recipe, podcast, blog article, the Deal of the Week & more! [VIP Insider]   Happy Friday, Friend!  In the spirit of April Fool’s Day, I can’t help but share one of my “dad jokes”.  When should you go to the dentist? … When it’s about tooth-hurty!  Thought: “Thoughts become perception. Perception becomes reality. Alter your thoughts. Alter your reality.” - William James  Tip: Looking to get the most health benefits out of intermittent fasting (IF) and get a great, restorative night of sleep? Give yourself at least three hours between your last bite of food (i.e., calories) and the time you go to sleep, advises renowned IF researcher Dr. Satchin Panda. “Eating late at night is by far the worst choice you can make,” says Dr. Panda, who adds, “Sleep is when most of the cleanup of damaged cell proteins occurs.” However, your body needs that digestion time (e.g., 3 or more hours) so that it can focus on repair and cleansing during sleep.  Encouragement: Make it a good day!   1. Favorite Recipe We Tried This Week [Ditch the Plate…Try These 3 Delicious & Healthy Bowl Recipes]( Next Thursday is National Burrito Day, and while I can certainly appreciate the occasional burrito, I’m a bowl kinda guy, if I’m being honest. To that end, Coach Cristina is serving up [3 Delicious & Healthy Bowl Recipes]( -- not to mention a 4-step do-it-yourself guide to creating a healthy bowl of your own. More of a traditionalist? Make sure you check out this food face-off: [Corn or Flour Tortillas: Which Are Better For Your Health?](   2. Best of What Customers Are Saying Ecstatic doesn’t even begin to describe our level of enthusiasm for our newest innovation Ageless Sight, which was carefully and scientifically formulated to provide blue-light protection and to support eye health and visual performance throughout the lifetime. I’ll spare you the in-depth science (for now), as the following testimonial speaks volumes. (No, this is no April Fool’s joke; Betty is a real-life customer and member of [our VIP group](, which gets early access to our new products before they go on sale. If you’re not already a member, join now; it’s completely free, and you’ll get special access to products, sales, coaching, and most importantly, our supportive community!)  ==> [Click Here for More Info on Ageless Sight](   3. Catch Us LIVE! Did you know that I host several LIVE interactive events each month, including hot-seat Q&A sessions (where I weigh in on burning customer questions and trending topics) and workouts (for all ages, abilities and fitness levels)? Below is the schedule for the next week or so; I’d love for you to join us!  • Tuesday 4/5: [FB Live]( Q&A @ 4pm CST • Wednesday 4/6: [Amazon Live]( Workout @ 11am CST   4. Win $100 - $500 in FREE BioTRUST Products Want to win $100 in FREE BioTRUST products? I thought so. :) There are two ways to win; check it out: - $100 Instagram Giveaway:To be eligible for the monthly contest, just post a photo of you with your favorite BioTRUST product along with why you love it on [Instagram](. Be sure to tag us @biotrustnutrition or use #biotrustnutrition to be entered into the drawing. Each month, one awesome BioTRUST customer will be the proud recipient of a $100 gift card! -  $500 Giveaway: To be eligible, [submit a video testimonial]( telling us about your favorite BioTRUST product and why you love it. [Record a Video Testimonial: Enter to Win $500](   5. Most Popular Blog Article This Week Not only is next Thursday National Burrito Day, it’s also National Beer Day. (And if you’re a true beer aficionado, then you may also know that Wednesday is New Beer’s Eve.) Burritos…beers…I get it…not necessarily prototypical health foods, but our aim is to help you embrace a sustainable healthy lifestyle. Part of that job is to help make healthy eating more accessible, and one way we can do that is by guiding you toward better options and choices. While we’re not advocating regular alcohol consumption, we do understand that some people are going to enjoy an adult beverage from time to time, and the research does seem to indicate that may not be all that bad. Now, when it comes to choosing a beer, they’re not all created equally, and along those lines, here’s [A Complete List of the Healthiest Beers to Drink](. [The Healthiest Beers to Drink: A Complete List [Updated 2021]](  ==> [Read Article](   6.  12-Week Shape-Up Challenge Update   7. Make A Wish® Thanks to you and your support, we’ve donated over $2,000,000 to Make-A-Wish, helping grant 223 wishes for children with life-threatening medical conditions, such as 9-year-old Shore, who battles lymphoma and wished to see snow for the first time. Wishes provide life-changing hope, strength and joy to children with critical illnesses, and together, we are helping shine a light of hope and joy for children in their darkest days, bringing them strength for tomorrow.   8. Deal of the Week Maintaining your healthy vision is mission-critical to maintain your independence and your quality of life now and as you get older.  And right now, you can get Ageless Sight for up to 51% off, plus FREE U.S. shipping and a FREE new eBook, 8 Nutrients (+50 Foods) For Better Eye Health & Vision. This is a must-read showcasing smart dietary choices that is the ideal companion to your Ageless Sight!  What you “feed your eyes” matters in a big way, and Ageless Sight is carefully formulated to provide you the three macular carotenoids they need – including the hard-to-get meso-zeaxanthin – in the proper amounts and clinically validated ratio, so…  ==> [Get Ageless Sight for up to 51% OFF with FREE Shipping and Your FREE eBook](   If you have feedback or questions on your journey to better health and wellness, I’d love for you to find us on social media and join our [VIP]([Community](.  Here to help,  Coach Tim [Meet Coach Tim]     [company name](#)  [Customer Support](    Follow us  [Facebook]( [Instagram]( [Twitter]( [LinkedIn](    Shop Now  [Proteins]( [Collagen Protein]( [Immune Support]( [Healthy Living]( [Digestive Health]( [Anti-Aging](   #biotrust  [Recipes]( [Nutrition]( [Fitness]( [Lifestyle]( [Videos]( [Podcasts](  [Update Email Address]( | [Manage Email Preferences]( | [Unsubscribe]( | [View in Browser]( BioTRUST Nutrition, LLC, 4100 Spring Valley Road, Suite 325, Farmers Branch, TX 75244 This email was sent to {EMAIL} by support@biotrustnews.com