Cauliflower Eggs Benedict (recipe inside)

We share this week's favorite recipe, podcast, blog article, the Deal of the Week & more! If you are having trouble viewing this email, [click here.]( We share this week's favorite recipe, podcast, blog article, the Deal of the Week & more! [VIP Insider]   Happy Friday, Friend!  Thought: “Success is not final; failure is not fatal: it is the courage to continue that counts.” - Winston Churchill  Tip: Want to fall asleep faster, stay asleep longer and sleep better overall? Believe it or not, the key to a good night’s sleep starts in the MORNING. Getting as little as 2 - 10 minutes of sunlight exposure (outdoors with NO sunglasses) as close as you can to waking up (e.g., within an hour or so waking) can have a profound effect on “setting your body clock” by fostering the natural release of cortisol (no, this is NOT a bad thing), suppressing levels of melatonin and prompting an increase in serotonin (which is not only a “feel-good” chemical but also the precursor to melatonin).  Encouragement: NOW is the right time. Go for it!   1. Favorite Recipe We Tried This Week [5 Healthy Appetizer Recipes You Need for the Big Game]( If you ever happen to find yourself in the company of a few nutritionists, personal trainers or health coach of another name, and you want to instigate a heated debate, ask the following question: “Is breakfast really the most important meal of the day?” Then, be sure to back away, as the fangs are bound to come out. Whether you’re a traditional breakfast eater or you’re the type of person (like me) who’s not afraid to eat breakfast for dinner (or both), Coach Cristina’s serving up [4 Low Carb, High-Protein Breakfast Options]( -- from Protein Waffles to Cauliflower Eggs Benedict, you’re sure to find a recipe that will tantalize your tastebuds!   2. Best of What Customers Are Saying Ageless Multi-Collagen…I could speak volumes about this product and the benefits of collagen supplementation, but I’ll spare you the details. (IF you are interested, though, see #3 below. It’s almost a guarantee that I’ll talk about collagen at some point.) The “proof is in the pudding”, anyway, as we see testimonials (like the following) almost every single day from customers who swear by AMC. If you’re not already on board, now’s the perfect time to add collagen to your healthy aging arsenal!  “Great product. Love it. Recommend it to everyone.” - Diane A.  “Great protein! The collagen has helped my hair and nails so much! You won’t be sorry if you give it a try!!” - Sylvia S.  “Been using it for 2 weeks now -- been triple dosing it -- and I look like I’m 18 again with no wrinkles anywhere. I’d recommend it to everyone.” - David B.  “Great taste. Absorbs fast in my coffee. Very good product. My hair is shiny, and my skin looks great.” - Michael J.  “I switched from another brand for the better quality and price, but I think it is a better product too!” - Mary L.  “I have never felt better since using this brand of collagen. I’ve been having trouble the last few months with my left knee. Taking Ageless Multi-Collagen, my knee pain is gone!!! Thank you!!!” - Annie H.  ==> [Click Here for More Info on Ageless Multi-Collagen](   3. Catch Us LIVE! Did you know that I host several LIVE interactive events each month, including hot-seat Q&A sessions (where I weigh in on burning customer questions and trending topics) and workouts (for all ages, abilities and fitness levels)? Below is the schedule for the next week or so; I’d love for you to join us!  • Wednesday 2/16: [Amazon Live]( Workout @ 11am CST • Thursday 2/24: [FB Live]( Q&A @ 4pm CST • Friday 2/25: Ask Me Anything @ 11am - 1pm CST   4. Win $100 - $500 in FREE BioTRUST Products Want to win $100 in FREE BioTRUST products? I thought so. :) There are two ways to win; check it out: - $100 Instagram Giveaway:To be eligible for the monthly contest, just post a photo of you with your favorite BioTRUST product along with why you love it on [Instagram](. Be sure to tag us @biotrustnutrition or use #biotrustnutrition to be entered into the drawing. Each month, one awesome BioTRUST customer will be the proud recipient of a $100 gift card! -  $500 Giveaway: To be eligible, [submit a video testimonial]( telling us about your favorite BioTRUST product and why you love it. [Record a Video Testimonial: Enter to Win $500](   5. Most Popular Blog Article This Week You down with OPP? For those of you who grew up in the 80s, no, I’m not talking about the iconic song by Naughty by Nature. Although it usually comes across a bit risqué, if not altogether rude, I’m talking about Other People’s Poop. Yeah, I know, but many health-care professionals say that your bowel habits and the shape, color, texture and smell of your stools are strong indicators of health. But why? Well, that’s exactly what you’ll discover this week as we talk [All About Poop: What Your Poop Says About Your Health]( -- maybe not a dinner-table topic but vitally important! [All About Poop: What Your Poop Says About Your Health](  ==> [Read Article](   6. Transformation Challenge [Transformation Challenge]   7. Make A Wish® Leigh Ann’s wish to have a playhouse provided her with the opportunity to have a fun getaway from the hardship of fighting a congenital heart disease, just steps away from her backdoor. Thanks to Make-A-Wish, Leigh Ann’s wish came true on her third birthday!  Instead of feeling stuck at home, Leigh Ann’s playhouse has truly brightened her spirits. Every day, Leigh Ann eagerly looks forward to taking her dolls out to her playhouse. She loves peeking her head outside the window to breathe in the fresh air. Leigh Ann also adorns her dining room table with flowers, blooming hope throughout the playhouse — and in her heart.  Leigh Ann’s playhouse has given a precious piece of her childhood back to her. It is a gift that will continue to shine a light of hope and joy for years to come. It's wish stories like this one that help to remind us of all the impact we are making together with Make-A-Wish. These children need us, and thanks to you and your support, we’ve donated over $2,000,000 to Make-A-Wish, helping grant 223 wishes for children with life-threatening medical conditions.   8. Deal of the Week By now, you’ve certainly heard that fish oil is essential for a healthy heart, brain, immune system, eyes, and joints, and for hormonal balance and good moods.  However, here’s something you may not know…  Research shows fish oil may also be THE most effective way to revitalize your skin, nails, and hair so they look their healthiest and most attractive.  Yes, fish oil really can be like the fountain of youth in a bottle – helping you to recapture the beauty of your younger years.  HOWEVER, that’s only true if you choose the right type of fish oil.  So, what exactly is the only omega-3 solution I recommend?  It’s called OmegaKrillTM.  It’s the unique 2-in-1 fish and krill oil supplement that provides your body the right research-backed types and proportions of omega-3 fatty acids and astaxanthin.  You see, OmegaKrill earned the prestigious 5-STAR RATING from the International Fish Oil Standards program.  This is the only independent fish oil testing and certification program that sets the world’s highest standards for potency, purity, and freshness.  PLUS, each serving provides you a powerful serving of AstaREAL® Astaxanthin, the premier form of one of nature’s MOST powerful antioxidants for anti-aging.  And right now, you’re getting OmegaKrill for up to 51% OFF, plus FREE U.S. shipping, plus the important new eBook, The 30 Best and Worst Inflammation-Fighting Foods, FREE.  The fast-acting, highly effective, safe, easy-to-swallow, and fish-burp-free OmegaKrill is the only omega-3 I recommend. Therefore…  ==> [Get OmegaKrill for up to 51% OFF with FREE U.S. Shipping and Your FREE Ebook Today](   If you have feedback or questions on your journey to better health and wellness, I’d love for you to find us on social media and join our [VIP]([Community](.  Here to help,  Coach Tim [Meet Coach Tim]     [company name](#)  [Customer Support](    Follow us  [Facebook]( [Instagram]( [Twitter]( [LinkedIn](    Shop Now  [Proteins]( [Collagen Protein]( [Immune Support]( [Healthy Living]( [Digestive Health]( [Anti-Aging](   #biotrust  [Recipes]( [Nutrition]( [Fitness]( [Lifestyle]( [Videos]( [Podcasts](  [Update Email Address]( | [Manage Email Preferences]( | [Unsubscribe]( | [View in Browser]( BioTRUST Nutrition, LLC, 4100 Spring Valley Road, Suite 325, Farmers Branch, TX 75244 This email was sent to {EMAIL} by support@biotrustnews.com