Easy Vegetarian Thai Curry Recipe (crockpot approved)

We share this week's favorite recipe, podcast, blog article, the Deal of the Week & more! If you are having trouble viewing this email, [click here.]( We share this week's favorite recipe, podcast, blog article, the Deal of the Week & more! [VIP Insider]   Happy New Year’s Eve, Friend! On behalf of the entire BioTRUST family, it’s my great pleasure to wish you and your loved ones great health, joy and prosperity in 2022!  Thought: “I hated every minute of training, but I said, ‘Don’t quit. Suffer now and live the rest of your life as a champion.’” - Muhammad Ali  Tip: You must set process goals, not just outcome goals. The big difference: Outcome goals are arbitrary numbers, like wanting to lose 20 pounds, run a 5K or lift 300 pounds. That’s not entirely within your control. Process goals are the behaviors, actions and steps that you take to solve this problem. For each outcome goal, identify three process goals you can control. Consistently nail your process goals, and you’ll be doing everything humanly possible to achieve your big (outcome) goals and dreams.  Encouragement: If it comes from the heart, it will go to the heart.   1. Favorite Recipe We Tried This Week [Keto-Friendly Green Chicken Curry Recipe (so good)]( Wednesday the 12th is National Curried Chicken Day, and although “curry” is a bit of an umbrella term, it generally refers to Asian-inspired dishes that are prepared with an array of aromatic, polyphenol-packed herbs and spices, such as turmeric, clove, coriander, cumin, garlic and ginger, each of which is known to have many health benefits. In general, curry consumption has been shown to improve circulation (i.e., endothelial function), pulmonary function, cognitive performance, blood lipids (e.g., cholesterol, triglycerides), blood sugar management, satiety (i.e., feelings of satisfaction and fullness) and more. While it can be a bit of an acquired taste, most people who like curry really like curry. Whether you’re already a fan or I’ve persuaded you to dip your toe into the figurative water, I think you’re going to love [The Best Crockpot Chicken Curry]( and this low-carb, keto-friendly [Green Chicken Curry](. And if you’d rather a plant-based option, check out this [Easy Vegetarian Thai Curry](. Yum!   2. Best of What Customers Are Saying It has been said by many -- including Hippocrates -- that good health begins in the gut. Speaking of which, science continues to unveil the far-reaching impact of gut health, from brain health and cognitive function to immune system health and function to metabolic wellness and weight management to skin health and appearance to digestion and regularity and much, much more. While there are many pieces to the puzzle, probiotics are increasingly recognized as a foundation supplement to promote gut health. Along those lines, I can’t more highly recommend Pro-X10, our probiotic + prebiotic supplement with microencapsulation technology, which has been described by one customer as “bloody marvellous”!  ==> [Click Here for More Info on Pro-X10](   3. Catch Us LIVE! Did you know that I host several LIVE interactive events each month, including hot-seat Q&A sessions (where I weigh in on burning customer questions and trending topics) and workouts (for all ages, abilities and fitness levels)? Below is the schedule for the next week or so; I’d love for you to join us!  • Wednesday 1/5: [Amazon Live]( Workout @ 11am CST • Thursday 1/6: [Instagram Live]( Q&A @ 4pm CST   4. Win $100 - $500 in FREE BioTRUST Products Want to win $100 in FREE BioTRUST products? I thought so. :) There are two ways to win; check it out: - $100 Instagram Giveaway:To be eligible for the monthly contest, just post a photo of you with your favorite BioTRUST product along with why you love it on [Instagram](. Be sure to tag us @biotrustnutrition or use #biotrustnutrition to be entered into the drawing. Each month, one awesome BioTRUST customer will be the proud recipient of a $100 gift card! -  $500 Giveaway: To be eligible, [submit a video testimonial]( telling us about your favorite BioTRUST product and why you love it. [Record a Video Testimonial: Enter to Win $500](   5. Most Popular Blog Article This Week January 10th is National Cut Your Energy Costs Day and considering that many people are spending more time at home these days, it seems like an appropriate time to assess your home’s “physical fitness”. In this step-by-step energy assessment, you’ll discover exactly [how to put your home on an energy diet](, which may not only save you from soaring utility bills, it could make you more comfortable at the same time. [How to Put Your Home on an Energy Diet Plan (20 Steps)](  ==> [Read Article](   6. Transformation Challenge If you are going to quit anything, quit being lazy, quit making excuses and quit waiting for the right time. The right time is NOW.  We are excited to announce open registration for our BioTRUST 12-WEEK SHAPE UP CHALLENGE which kicks off January 10. #2fit2quit  We are giving away an all-expenses-paid trip to Mexico and $1500 to the winner! We have new swag for our 10-, 20- and 30-pound losers and lots of other prizes!  Entering is easy:  • Use at least one [BioTRUST product]( (like one of our delicious protein blends) during the entire 12-Week Challenge.  • Be an active participant in our [VIP Facebook Community](.  • Complete the official entry form: [12-Week Shape-Up Challenge Entry Form](   7. Make A Wish® [Make A Wish®] 16-year-old Nyadoi had been skiing before but never with her family. “I really enjoyed skiing and thought that it would be a good wish because I could do it with my family and I wanted to try it again,” said Nyadoi. Her wish to travel to Northern Arizona for a ski trip included four days of snow and adventure, as well as horseback riding and, most importantly, family time.   Nyadoi’s mother, Brittany, could see her change during the wish process but it was definitely apparent during the wish.  “She’s had a hard life. She’s been through so much. Seeing her wish come true and watching her feel proud of herself on the ski slopes was an amazing experience that nobody in our family will ever forget!”  Nyadoi’s wish came at the perfect time. Recovery from her bone marrow transplant was complete, the pandemic had kept her inside for the past year, and she was ready to be outside and doing something new.    “She did not stop smiling the whole trip! She did amazing in the ski lessons and loved skiing, getting to choose the food/dinners, horseback riding in the snow, the cabin, and on and on. She had the time of her life!” said Brittany. “We so appreciate everything everyone did to make her wish special.”  There are few experiences more powerful than making a wish come true. A wish brings hope back into a child’s life, and for a child fighting cancer, hope is essential. These children need us, and thanks to you and your support, we’ve donated nearly $2,000,000 to Make-A-Wish, helping grant more than 216 wishes for children with life-threatening medical conditions.   8. Deal of the Week You likely already know that many health experts now agree that supplementing with turmeric is as crucial as it gets to providing revitalizing support for how you look and feel..  And here in modern times, over 3,000 peer-reviewed scientific articles have confirmed just how effective turmeric really is!  Here's the BIG PROBLEM though...  So many of the turmeric/curcumin supplements in stores and online potentially provide very little benefit to your body, if any at all.  Because the big issue research has revealed is that the curcumin found in most supplements today has extremely poor “absorbability” in your body.  Well, there’s a recently-discovered natural enhancement technology that has been shown to:  1) Dramatically enhance curcumin absorption in the body 2) Keep levels of curcumin elevated in the body longer  It’s called CurcuWIN® featuring the UltraSOL Nutrient Delivery System.  CurcuWIN® is winning the bioavailability battle, and what that means to you is FAR better, longer lasting curcumin action.  And you finally CAN get the highly absorbable form of turmeric – CurcuWIN – in one clean, powerful formula that’s independently tested to be pure, potent and safe!  It's called Ageless Turmeric™…  Ageless Turmeric provides you a full 250 mg per serving of CurcuWIN, the highly bioavailable, clinically-researched and patented turmeric utilizing the UltraSOL Nutrient Delivery System that provides up to 46 TIMES MORE curcumin absorption in your body.  ==> [Get Ageless Turmeric for up to 71% Off with Your FREE eBook and FREE Shipping](    If you have feedback or questions on your journey to better health and wellness, I’d love for you to find us on social media and join our [VIP]([Community](.  Here to help,  Coach Tim [Meet Coach Tim]     [company name](#)  [Customer Support](    Follow us  [Facebook]( [Instagram]( [Twitter]( [LinkedIn](    Shop Now  [Proteins]( [Collagen Protein]( [Immune Support]( [Healthy Living]( [Digestive Health]( [Anti-Aging](   #biotrust  [Recipes]( [Nutrition]( [Fitness]( [Lifestyle]( [Videos]( [Podcasts](  [Update Email Address]( | [Manage Email Preferences]( | [Unsubscribe]( | [View in Browser]( BioTRUST Nutrition, LLC, 4100 Spring Valley Road, Suite 325, Farmers Branch, TX 75244 This email was sent to {EMAIL} by support@biotrustnews.com