Health and Fitness for Thursday March 30, 2023

Stay fit with great healthy tips, diet trends, and breakthroughs Health and Fitness by [ArcaMax](?ezine=27&lctg=D0FtUlX0YdOUrV9rVUEubuoU613BSpv3i_Gtw9CQCJY&r=BQWfhHLyHSA3frdg_2USZoYt6J8qPDwqglsmIqNllkdDOjMyNzAwODM2NDpKOjIxOTE3MDU6TDoyNzpSOjQ3ODA5NTpWOjE4OA) [ FDA approval of over-the-counter Narcan is an important step in the effort to combat the US opioid crisis ]( [FDA approval of over-the-counter Narcan is an important step in the effort to combat the US opioid crisis]( Lucas Berenbrok, Associate Professor of Pharmacy and Therapeutics, University of Pittsburgh, Janice L. Pringle, Professor of Pharmacy and Therapeutics, University of Pittsburgh, and Joni Carroll, Assistant Professor of Pharmacy and Therapeutics, University of Pittsburgh, The Conversation On March 29, 2023, the U.S. Food and Drug Administration approved Narcan for over-the-counter sale. Narcan is the 4-milligram nasal spray version of naloxone, a medication that can quickly counteract an opioid overdose. The FDA’s greenlighting of over-the-counter naloxone means that it will be available for purchase without a prescription at more than 60,000 pharmacies nationwide. ... [Continue Reading]( [Inflation is declining, but health premiums and medical costs are heading higher]( Don Lee, Los Angeles Times WASHINGTON — During the pandemic, health care costs — usually a main driver of U.S. inflation — remained surprisingly stable, rising just about 2% annually even as prices for many goods and services soared more than three or four times that rate. But signs are emerging that medical inflation is back as demand for non-COVID-19-related health services recovers and health care ... [Continue Reading]( Sponsor [ 6 changes that will help you stay healthy as you age ]( [6 changes that will help you stay healthy as you age]( Cynthia Sass, M.P.H., RD, EatingWell.com Nutrition trends and fads will continue to come and go. But if your aim is to eat healthfully in the long run, your best bet is to focus on habits you can stick with. These six eating habits are simple to adopt and can have big health payoffs down the line. 1. Embrace avocados. Avocados are nutrient powerhouses chock-full of monounsaturated fatty -acids that support heart ... [Continue Reading]( More Health and Fitness from ArcaMax.com - [COVID is still out there. Here's what to do if you get it now]( - [Congressman seeks to plug 'shocking loophole' exposed by KHN investigation]( - [The US teen suicide rate is on the rise]( - [What is xylazine? A medical toxicologist explains how it increases overdose risk, and why Narcan can still save a life]( [Click To Unsubscribe]( | [Customer Service]( | [Privacy Policy]( | [California / Nevada Privacy Info]( 1706 Todds Lane, Box 311, Hampton, VA 23666 Copyright © 2023 ArcaMax Publishing [Facebook]( [Twitter](/ArcaMax)