Health and Fitness for Tuesday January 17, 2023

Stay fit with great healthy tips, diet trends, and breakthroughs Health and Fitness by [ArcaMax](?ezine=27&r=_h9wfwpyntbOcmcBzE9o7mz-pJTc7bfi1yTk9z1yaLZDOjMyNzAwODM2NDpKOjIxNzMxOTg6TDoyNzpSOjg5MzgwMTpWOjE4OQ) [ Parents in the US had alarmingly high rates of anxiety and depression during the COVID-19 pandemic – and that has a direct effect on kids ]( [Parents in the US had alarmingly high rates of anxiety and depression during the COVID-19 pandemic – and that has a direct effect on kids]( Lucy (Kathleen) McGoron, Assistant Professor of Child and Family Development, Wayne State University, The Conversation It’s no secret that the COVID-19 pandemic has taken a heavy toll on the mental health of kids and parents alike. In a 2020 survey, 71% of parents said they believed the pandemic had hurt their children’s mental health. The American Academy of Pediatrics declared a national emergency in child mental health in October 2021, citing “soaring” rates of child mental health ... [Continue Reading]( [ Heart attacks are less recognizable in women; here's what you should know ]( [Heart attacks are less recognizable in women; here's what you should know]( Ebony Williams, The Atlanta Journal-Constitution While heart attacks don’t discriminate based on gender, women are more likely to die from a heart attack than men. Studies suggest that’s because women are less able to recognize the symptoms of a heart attack. Cardiovascular nurse Jennifer Gaydosh knows firsthand how tricky it can be to recognize heart attack symptoms in women. Gaydosh woke up in the middle of the night... [Continue Reading]( Sponsor [ Why canned foods can lead to inflammation and weight gain ]( [Why canned foods can lead to inflammation and weight gain]( Ebony Williams, The Atlanta Journal-Constitution There’s nothing more convenient that heating up a bowl of canned soup. And when the weather is gloomy, there’s nothing more appealing than a warm bowl of soup. Even if you’re making your own soup, it’s likely you’ll open a can of some vegetable or an another. But if you’re trying to eat healthier — especially if you’re watching your blood pressure — you might want to... [Continue Reading]( More Health and Fitness from ArcaMax.com - [How to take a break from social media]( - [Florida commission urges sweeping mental health reforms]( - [What the FDA's rule changes allowing the abortion pill mifepristone to be dispensed by pharmacies mean in practice – 5 questions answered]( - [High doses of vitamins lead to vitamin D toxicity]( [Click To Unsubscribe]( | [Customer Service]( | [Privacy Policy]( | [California / Nevada Privacy Info]( 1706 Todds Lane, Box 311, Hampton, VA 23666 Copyright © 2023 ArcaMax Publishing [Facebook]( [Twitter](/ArcaMax)