How to Prevent Age-Related Muscle Loss a.k.a. Sarcopenia

Cycling may not be enough to avoid sarcopenia. Experts outline what other steps to take. [View in Browser]( [Bicycling]( [SHOP]( [EXCLUSIVE]( [SUBSCRIBE]( [How to Prevent Age-Related Muscle Loss a.k.a. Sarcopenia]( [How to Prevent Age-Related Muscle Loss a.k.a. Sarcopenia]( Cycling may not be enough to avoid sarcopenia. Experts outline what other steps to take. [Read More](   [Amid Mexico's Drug Violence, These Bike Riders Are Fighting to Take Back Their Streets]( [Amid Mexico's Drug Violence, These Bike Riders Are Fighting to Take Back Their Streets]( From busy city streets to remote gravel trails, cyclists in the state of Nuevo León provide a unique perspective on freedom of movement. [Read More](     [You Don’t Need Dura-Ace]( [You Don’t Need Dura-Ace]( You want Dura Ace. And you know what? That’s totally cool. [Read More](   [Note To Self: Always Ride Through the Finish Line No Matter What]( [Note To Self: Always Ride Through the Finish Line No Matter What]( Tobias Halland Johannessen lost the Classic Var to Lenny Martinez because he misjudged the line. [Read More](     [3 Common Causes of Hand Numbness When Cycling—and How to Stop It]( [3 Common Causes of Hand Numbness When Cycling—and How to Stop It]( Stay comfortable—and safe—with this expert advice. [Read More](   [This Indoor Cycling Instructor Fell in Love With Riding and Lost 151 Pounds]( [This Indoor Cycling Instructor Fell in Love With Riding and Lost 151 Pounds]( “No matter how I’m feeling on any given day, the minute I am clipped into that bike, a ridiculous smile spreads across my face.” [Read More](   [BYC Membership]( [LiveIntent Logo]( [AdChoices Logo]( [Need Assistance? Contact Us.](mailto:membersupport@bicycling.com) Follow Us [Unsubscribe]( | [Privacy Notice]( | [CA Notice at Collection]( Bicycling is a publication of Hearst Magazines. ©2024 Hearst Magazines, Inc. All Rights Reserved. This email was sent by Hearst Magazines, 300 West 57th Street, New York, NY 10019-3779