How to Tame Inflammation After a Ride

Plus, how to keep inflammation from becoming chronic—and the side effects if you don’t. [View in Browser]( [Bicycling]( [SHOP]( [EXCLUSIVE]( [SUBSCRIBE]( [How to Tame Inflammation After a Ride]( [How to Tame Inflammation After a Ride]( Plus, how to keep inflammation from becoming chronic—and the side effects if you don’t. [Read More](   [Peloton vs Zwift: Which One Is Better for Indoor Cycling?]( [Peloton vs Zwift: Which One Is Better for Indoor Cycling?]( We compare the two popular platforms to help you make the best choice for your winter training. [Read More](     [A Poor Night Sleep Really Can Make You Angrier, Research Says]( [A Poor Night Sleep Really Can Make You Angrier, Research Says]( And experts offer fresh ways to get more sound shut-eye. [Read More](   [Everything You Want to Know About Bicycle Gears and How They Work]( [Everything You Want to Know About Bicycle Gears and How They Work]( Gear systems make your bike move forward, tackle hills, and go faster—this is how it happens. [Read More](     [MADE Bicycle Show Expands to Australia in 2024]( [MADE Bicycle Show Expands to Australia in 2024]( The showcase of handbuilt and artisanal bicycles adds international dates after a successful 2023 debut in Portland, Oregon. [Read More](   [How to Prepare for Your First Road Bike Race]( [How to Prepare for Your First Road Bike Race]( Plus, how to conquer it with confidence. [Read More](   [LiveIntent Logo]( [AdChoices Logo]( [Need Assistance? Contact Us.](mailto:membersupport@bicycling.com) Follow Us [Unsubscribe]( | [Privacy Notice]( | [CA Notice at Collection]( Bicycling is a publication of Hearst Magazines. ©2024 Hearst Magazines, Inc. All Rights Reserved. This email was sent by Hearst Magazines, 300 West 57th Street, New York, NY 10019-3779