Why Dry January Is Such a Smart Idea for Cyclists

Experts explain how abstaining from alcohol—even for just one month—can affect your health, mental state, and more. [View in Browser]( [Bicycling]( [SHOP]( [EXCLUSIVE]( [SUBSCRIBE]( [Why Dry January Is Such a Smart Idea for Cyclists]( [Why Dry January Is Such a Smart Idea for Cyclists]( Experts explain how abstaining from alcohol—even for just one month—can affect your health, mental state, and more. [Read More](   [Get Fit (Fast!) With These 30-Minute Spin Workouts]( [Get Fit (Fast!) With These 30-Minute Spin Workouts]( Add these workouts to your weekly routine to boost your fitness through winter. [Read More](     [My Wishlist for the New SRAM Road Groupset]( [My Wishlist for the New SRAM Road Groupset]( Reading the patent tea leaves on what looks like SRAM's latest high-end road groupset. [Read More](   [Everything to Know About Triathlon Distances and What It Takes to Train]( [Everything to Know About Triathlon Distances and What It Takes to Train]( Use this guide to figure out your next swim, bike, and run race. [Read More](     [The Races Are Faster. Are They Cleaner? And Does It Matter?]( [The Races Are Faster. Are They Cleaner? And Does It Matter?]( Pondering how today's professional peloton has outpaced the one of the past and the inevitable doubt that it brings to me as a cycling fan. [Read More](   [Your Guide to FulGaz for Indoor Cycling in the “Real” World]( [Your Guide to FulGaz for Indoor Cycling in the “Real” World]( What to know about this Zwift competitor and how it might perk up your indoor rides. [Read More](   [RUN 2024 Wall Calendar]( [LiveIntent Logo]( [AdChoices Logo]( Follow Us [Unsubscribe]( | [Privacy Notice]( | [CA Notice at Collection]( Bicycling is a publication of Hearst Magazines. ©2023 Hearst Magazines, Inc. All Rights Reserved. This email was sent by Hearst Magazines, 300 West 57th Street, New York, NY 10019-3779