How to Strengthen Your Diaphragm for Better, Stronger Rides

You can have strong glutes and killer quads. But if your diaphragm is weak or underutilized, you may never reach your full athletic potential. [View in Browser]( [Bicycling]( [SHOP]( [EXCLUSIVE]( [SUBSCRIBE]( [How to Strengthen Your Diaphragm for Better, Stronger Rides]( [How to Strengthen Your Diaphragm for Better, Stronger Rides]( You can have strong glutes and killer quads. But if your diaphragm is weak or underutilized, you may never reach your full athletic potential. [Read More](   [13 Awesome Hitch Racks That Make Bike-Hauling Easier]( [13 Awesome Hitch Racks That Make Bike-Hauling Easier]( These are our best-tested hitch-mounted bicycle racks for carrying road, gravel, mountain, and e-bikes to your riding destination. [Read More](     [Yes, There’s an E-Bike for You]( [Created by Bicycling for Aventon]( [Yes, There’s an E-Bike for You]( Whether you’re cruising around town or heading off-road, there’s an e-bike to fit every adventure and level of experience. [Read More]( [Meet the Woman Disrupting the Cycling Water Bottle Space, One Stainless Steel Bike Bottle at a Time]( [Meet the Woman Disrupting the Cycling Water Bottle Space, One Stainless Steel Bike Bottle at a Time]( Bivo’s founder Carina Hamel on how to see open space in any industry, the inspiration to create a stainless steel cycling water bottle with a rubber spout, and why offering a plastic-free hydration option is so important. [Read More](   [Enjoy Cycling Deals—on Locks, Socks, and More—Amazon's Prime Big Deal Days is Here!]( [Enjoy Cycling Deals—on Locks, Socks, and More—Amazon's Prime Big Deal Days is Here!]( Amazon's Prime Day is going strong. Shop these expert-approved bargains before they're gone. [Read More](     [The Best Bike Accessory Deals to Shop During Amazon Prime Big Deal Days]( [The Best Bike Accessory Deals to Shop During Amazon Prime Big Deal Days]( Gear up and prep your next ride for less. [Read More](   [This Pro Cyclist Rode a Bike From the Colnago Museum in the UCI Gravel World Championships]( [This Pro Cyclist Rode a Bike From the Colnago Museum in the UCI Gravel World Championships]( When the airline lost his bike en route to the race, a generous Colnago staff member made an epic journey to make sure Nathan Haas had a bike to race with. [Read More]( [LiveIntent Logo]( [AdChoices Logo]( Follow Us [Unsubscribe]( | [Privacy Notice]( | [CA Notice at Collection]( Bicycling is a publication of Hearst Magazines. ©2023 Hearst Magazines, Inc. All Rights Reserved. This email was sent by Hearst Magazines, 300 West 57th Street, New York, NY 10019-3779