How to Pace Your Long Rides So You Finish Strong

Whether you’re training for a gravel event, road race, or simply want to increase your long-distance endurance, here’s how to keep your energy up until the end of your ride. [View in Browser]( [Bicycling]( [SHOP]( [EXCLUSIVE]( [SUBSCRIBE]( [How to Pace Your Long Rides So You Finish Strong]( [How to Pace Your Long Rides So You Finish Strong]( Whether you’re training for a gravel event, road race, or simply want to increase your long-distance endurance, here’s how to keep your energy up until the end of your ride. [Read More]( [The World’s Most Comfortable Pants.]( [In Partnership with Duer]( [In Partnership with Duer]( [The World’s Most Comfortable Pants.]( [The World’s Most Comfortable Pants.]( Introducing NuStretch, the revolutionary new fabric from DUER. Smart, sophisticated, and ready for anything Introducing NuStretch, the revolutionary new fabric from DUER. Smart, sophisticated, and ready for anything Shop Now Shop Now       [8 Ankle-Strengthening Exercises for Better Stability and Balance]( [8 Ankle-Strengthening Exercises for Better Stability and Balance]( Build stronger ankles with this routine. [Read More](   [An Athlete’s Guide to Recovering from Knee-Replacement Surgery]( [An Athlete’s Guide to Recovering from Knee-Replacement Surgery]( Here’s the 411 on the aftermath of this common procedure. [Read More](   [The Winners and Losers of the 2023 Vuelta a España]( [The Winners and Losers of the 2023 Vuelta a España]( Durango, Colorado’s Sepp Kuss (Jumbo-Visma) held on to win the Vuelta a Esapaña, becoming the first male American in ten years to win one of cycling’s three-week Grand Tours. But did American cycling really win? [Read More](     [The 18 Best Electric Bikes You Can Buy Right Now]( [The 18 Best Electric Bikes You Can Buy Right Now]( Commuter, cargo, cruiser, folding, mountain, and road e-bikes for every type of rider (and budget). [Read More](   [What Owners Need to Know to Take Care of Their E-Bike]( [What Owners Need to Know to Take Care of Their E-Bike]( From washing it to diagnosing and fixing problems, our experts tell you everything you need to know about your new ride. [Read More]( [LiveIntent Logo]( [AdChoices Logo]( Follow Us [Unsubscribe]( | [Privacy Notice]( | [CA Notice at Collection]( Bicycling is a publication of Hearst Magazines. ©2023 Hearst Magazines, Inc. All Rights Reserved. This email was sent by Hearst Magazines, 300 West 57th Street, New York, NY 10019-3779