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The Culprit for Your Cycling Pains Could Be a Pelvic Tilt—Here’s How to Address It

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bicycling.com

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newsletter@bicycling.com

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Fri, Jan 13, 2023 02:03 PM

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How spinal alignment can lead to aches and inefficiency. How spinal alignment can lead to aches and

How spinal alignment can lead to aches and inefficiency. [View in Browser]( [Bicycling]( [SHOP]( [EXCLUSIVE]( [SUBSCRIBE]( [The Culprit for Your Cycling Pains Could Be a Pelvic Tilt—Here’s How to Address It]( [The Culprit for Your Cycling Pains Could Be a Pelvic Tilt—Here’s How to Address It]( How spinal alignment can lead to aches and inefficiency. [Read More](   [Drop the Heavy Trail Bikes and Grab All the KOMs on the Spot Ryve 115]( [Drop the Heavy Trail Bikes and Grab All the KOMs on the Spot Ryve 115]( It's light, it's quick, and it's short travel, but it's not an XC race [Read More](     [How the Oregon Coast Trails Inspire an Adaptive Cyclist]( [How the Oregon Coast Trails Inspire an Adaptive Cyclist]( “Because of cycling, I’m a paraplegic, and because of handcycling, I live a more fulfilled life.” [Read More](   [Exercise Prompts Changes Down to Your DNA, Study Suggests]( [Exercise Prompts Changes Down to Your DNA, Study Suggests]( New research on twins finds that fitness can significantly lower metabolic risk, even when it runs in the family. [Read More](     [Thibaut Pinot Will Retire at the End of the Season]( [Thibaut Pinot Will Retire at the End of the Season]( The French fan favorite has left us with some unforgettable moments—including his win up the Tourmalet at the Tour de France in 2019. [Read More](   [How Bike New York is Helping Immigrants and Asylum Seekers]( [How Bike New York is Helping Immigrants and Asylum Seekers]( The non-profit is supplying those who recently arrived in New York City with refurbished bikes and riding lessons to get around the city cheaply and efficiently. [Read More](   [Win a Brand New Exercise Bike ($1,895 Value)!]( Follow Us [Unsubscribe]( | [Privacy Notice/Notice at Collection]( Bicycling.com ©2023 Hearst Magazines, Inc. All Rights Reserved. Hearst Magazines, 300 West 57th Street, New York, NY 10019

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