Sore Abs Are Difficult to Deal With—Here’s How to Remedy the Post-Workout Pain

Delayed onset muscle soreness is no laughing matter—especially when it hurts too much to laugh. [View in Browser]( [Bicycling]( [SHOP]( [EXCLUSIVE]( [SUBSCRIBE]( [Sore Abs Are Difficult to Deal With—Here’s How to Remedy the Post-Workout Pain]( [Sore Abs Are Difficult to Deal With—Here’s How to Remedy the Post-Workout Pain]( Delayed onset muscle soreness is no laughing matter—especially when it hurts too much to laugh. [Read More]( [How Cycling Helps Him Manage CPTSD, Which He Developed as the Result of an Abusive Childhood]( [How Cycling Helps Him Manage CPTSD, Which He Developed as the Result of an Abusive Childhood]( “Cycling has given me the strength to endure and overcome the emotional hardships I have faced.” [Read More]( [Alternate text] [Scott Sees the Future of Cross-Country Bikes and It Looks Like the New Spark]( [Scott Sees the Future of Cross-Country Bikes and It Looks Like the New Spark]( The new Spark is as capable as a trail bike, without sacrificing cross country speed. [Read More]( [This Fund Manager Told Investors He Was Acquiring De Rosa Bikes. Now, He Faces Criminal Charges]( [This Fund Manager Told Investors He Was Acquiring De Rosa Bikes. Now, He Faces Criminal Charges]( Sam Mancini of Outdoor Capital Partners was arrested and charged with securities fraud. Here’s what we know. [Read More]( [Alternate text] [Alternate text] [The Aventon Level is a Fast, Fun, and Well Balanced Ebike for Commuting or Riding City Streets]( [The Aventon Level is a Fast, Fun, and Well Balanced Ebike for Commuting or Riding City Streets]( The Aventon Level is a fast, fun, and well balanced ebike for commuting or riding city streets [Read More]( [Too Much Caffeine Could Weaken Your Bones Over Time, New Research Suggests]( [Too Much Caffeine Could Weaken Your Bones Over Time, New Research Suggests]( You need to drink a lot of coffee for it to really be a problem, but it’s still worth monitoring your caffeine consumption. [Read More]( [The Grant Park Criterium Is Giving the Winner of the Women’s Pro Race a $20,000 (!) Prize]( [The Grant Park Criterium Is Giving the Winner of the Women’s Pro Race a $20,000 (!) Prize]( A grand finale finish (after the men’s pro race!) and a $20,000 prize purse give women cyclists their long-deserved due. [Read More]( [Alternate text] [Alternate text] BICYCLING SHOP The Latest from the Bicycling Collection [Ride Lots Multi Color T-Shirt]( [Ride Lots Multi Color T-Shirt]( [Shop Now]( [Muscle After 40 Guide]( [Muscle After 40 Guide]( [Shop Now]( [Gravel!: The Ultimate Guide to the Gear, Training, and Grit You Need to Crush It]( [Gravel!: The Ultimate Guide to the Gear, Training, and Grit You Need to Crush It]( [Shop Now]( [Climb!]( [Climb!]( [Shop Now]( [Alternate text] [Join Bicycling today for only $40/Year!]( Follow Us [Unsubscribe]( | [Privacy Notice/Notice at Collection]( Bicycling.com ©2021 Hearst Magazines, Inc. All Rights Reserved. Hearst Magazines, 300 West 57th Street, New York, NY 10019