This Pro Cyclist Rode 3,000 Miles in 13 Days—on His Trainer

Pro cyclist Timothy Rugg shares what he learned after riding virtually across America on his indoor trainer. If you have trouble reading this message, [view it in a browser](. [This Pro Cyclist Rode 3,000 Miles in 13 Days—on His Trainer]( Timothy Rugg shares what he learned after riding virtually across America on his indoor trainer.[Read More]( [This Bodyweight Ab Workout Is So Quick and Easy, You Can Do It Every Day]( Just six exercises, no equipment needed. [Read More]( [6 Tricks to Help You Climb Better on Your Bike]( These simple strategies will make even the hardest climb a little (or a lot) easier.[Read More]( [The Best Repair Stands for Every Type of Bike and Maintenance]( Tackle bike repairs at home—and take your wrenching to a whole new level—with one of these great work stands.[Read More]( [This Is the Best 20-Inch Kids Mountain Bike We've Tested]( ’Cause every kid deserves a 17-pound trail rocket [Read More]( [Dragon Fruit Is the Smoothie Ingredient You Need to Try]( It’s packed with tons of good-for-you nutrients like magnesium and vitamin C. [Read More]( [Read More on Bicycling.com]( Follow Us [Unsubscribe]( [Privacy Notice]( bicycling.com ©2020 Hearst Communications Inc. All Rights Reserved. Hearst Email Privacy, 300 W 57th St., Fl. 19 (sta 1-1), New York, NY 10019