The Ultimate Guide to Riding Your Best Century Ever

Conquering a century ride tops many cyclists’ bucket list because it takes discipline and commitment to finish—but it’s also totally doable for any level of rider. To help you score the glory of completing 100 miles, we created the Bicycling How to Master the Century program. This holistic guide, hosted by Ali Tetrick, has everything you need, from finding a training plan to selecting an event or route to nutrition tips so you don’t bonk at mile 73. We have all the info you need to successfully hit those triple digits. [View in Browser]( [Bicycling]( [SHOP]( [EXCLUSIVE]( [SUBSCRIBE]( [The Ultimate Guide to Riding Your Best Century Ever]( [The Ultimate Guide to Riding Your Best Century Ever]( [The Ultimate Guide to Riding Your Best Century Ever]( Conquering a century ride tops many cyclists’ bucket list because it takes discipline and commitment to finish—but it’s also totally doable for any level of rider. To help you score the glory of completing 100 miles, we created the Bicycling How to Master the Century program. This holistic guide, hosted by Ali Tetrick, has everything you need, from finding a training plan to selecting an event or route to nutrition tips so you don’t bonk at mile 73. We have all the info you need to successfully hit those triple digits. Conquering a century ride tops many cyclists’ bucket list because it takes discipline and commitment to finish—but it’s also totally doable for any level of rider. To help you score the glory of completing 100 miles, we created the Bicycling How to Master the Century program. This holistic guide, hosted by Ali Tetrick, has everything you need, from finding a training plan to selecting an event or route to nutrition tips so you don’t bonk at mile 73. We have all the info you need to successfully hit those triple digits. [Read More]( [Read More](     [Cruise Into Your Golden Years - Our Senior Readers Share Their Best Cycling Tips]( [Cruise Into Your Golden Years - Our Senior Readers Share Their Best Cycling Tips]( Learn how athletes maintain longevity in the sport. [Read More](   [When You're Short on Time, These 20-Minute Cycling Workouts Keep You Fit]( [When You're Short on Time, These 20-Minute Cycling Workouts Keep You Fit]( Never miss a ride with these expert-backed training options for the time-crunche= [Read More]( [Can Anyone Take Down Pogačar and Vollering at the UCI World Championships?]( [Can Anyone Take Down Pogačar and Vollering at the UCI World Championships?]( Pogačar and Vollering dominate the favorites list, yet with brutal climbs and unpredictable twists, this year’s race could deliver shocking upsets and historic victories. [Read More](   [How to Optimize Your Weightlifting Workouts for Both Muscle and Strength Gains]( [How to Optimize Your Weightlifting Workouts for Both Muscle and Strength Gains]( Experts explain the difference between hypertrophy and strength training, and how they help performance. [Read More](     [Should You Upgrade Your Bike to Fox’s $1,400 Live Valve Neo Shocks?]( [Should You Upgrade Your Bike to Fox’s $1,400 Live Valve Neo Shocks?]( The system silently switches between open and firm mode in 1/70th of a second. [Read More](   [CBD & You]( [LiveIntent Logo]( [AdChoices Logo]( [Need Assistance? Contact Us.](mailto:membersupport@bicycling.com) Follow Us [Visit Bicycling on Facebook]( [Visit Bicycling X formerly Twitter]( [Visit Bicycling on Instagram]( [Visit Bicycling on YouTube]( [Unsubscribe]( | [Privacy Notice]( | [CA Notice at Collection]( Bicycling is a publication of Hearst Magazines. ©2024 Hearst Magazines, Inc. All Rights Reserved. This email was sent by Hearst Magazines, 300 West 57th Street, New York, NY 10019-3779