How Riley Amos, Top Team USA Mountain Biker, Fueled His Olympic Performance

Plus, what the expert in charge of his nutrition plan says is the best food for upping carb intake. [View in Browser]( [Bicycling]( [SHOP]( [EXCLUSIVE]( [SUBSCRIBE]( [How Riley Amos, Top Team USA Mountain Biker, Fueled His Olympic Performance]( [How Riley Amos, Top Team USA Mountain Biker, Fueled His Olympic Performance]( Plus, what the expert in charge of his nutrition plan says is the best food for upping carb intake. [Read More](     [Two Stages, One Day: The TdF Femmes Is About to Do Something We Haven’t Seen Since 1991]( [Two Stages, One Day: The TdF Femmes Is About to Do Something We Haven’t Seen Since 1991]( Tuesday will present riders with a demanding double feature: a flat sprint and a quick-fire individual time trial. Will riders rise to the challenge? [Read More]( [2024 Tour de France Femmes: Results from Every Stage 2]( [2024 Tour de France Femmes: Results from Every Stage 2]( Charlotte Kool proves that yesterday’s win wasn’t a fluke. [Read More](     [A Mechanical Failure Led to the First Major Surprise of the Tour de France Femmes]( [A Mechanical Failure Led to the First Major Surprise of the Tour de France Femmes]( Lorena Wiebes’ dropped chain opened the door for Charlotte Kool to claim an unexpected win. [Read More]( [Tour de France Femmes Contenders Who Want Demi Vollering’s Yellow Jersey—and Could Steal It]( [Tour de France Femmes Contenders Who Want Demi Vollering’s Yellow Jersey—and Could Steal It]( The Dutch star headlines the list of contenders, but the likes of Kasia Niewiadoma and Gaia Realini will make the race for yellow explosive. [Read More](     [Bicycling’s Staff Predictions and Must-Watch Stages for the 2024 Tour de France Femmes]( [Bicycling’s Staff Predictions and Must-Watch Stages for the 2024 Tour de France Femmes]( A two-stage day and a mountain finish on the Alpe d’Huez: anything could happen, but we’re making bets. [Read More](   [6-Week Lean Muscle Level-Up]( [LiveIntent Logo]( [AdChoices Logo]( [Need Assistance? Contact Us.](mailto:membersupport@bicycling.com) Follow Us [Unsubscribe]( | [Privacy Notice]( | [CA Notice at Collection]( Bicycling is a publication of Hearst Magazines. ©2024 Hearst Magazines, Inc. All Rights Reserved. This email was sent by Hearst Magazines, 300 West 57th Street, New York, NY 10019-3779