Here’s Exactly What to Eat Before You Start Riding

Dietitians weigh in on what will keep you fueled through the final miles. [View in Browser]( [Bicycling]( [SHOP]( [EXCLUSIVE]( [SUBSCRIBE]( [Here’s Exactly What to Eat Before You Start Riding]( [Here’s Exactly What to Eat Before You Start Riding]( Dietitians weigh in on what will keep you fueled through the final miles. [Read More]( [Add Some Motor Torque on the Trails]( [In Partnership with Ride1Up Bikes]( [In Partnership with Ride1Up Bikes]( [Add Some Motor Torque on the Trails]( [Add Some Motor Torque on the Trails]( Rip the trails with responsive off-road design and performance with the Prodigy XC from Ride1Up. Rip the trails with responsive off-road design and performance with the Prodigy XC from Ride1Up. [Learn More]( [Learn More](       [History Is Made! Kristen Faulkner Wins Olympic Road Race Gold for Team USA]( [History Is Made! Kristen Faulkner Wins Olympic Road Race Gold for Team USA]( The former venture capitalist outsmarted legends Marianne Vos and Lotte Kopecky to become the first American to win the Olympic road race since 1984. [Read More](   [Exactly Why Older Adults Need to Lift Heavy Weights—Plus How to Do It]( [Exactly Why Older Adults Need to Lift Heavy Weights—Plus How to Do It]( Here are the benefits you’ll gain from weightlifting and the best moves to start living heavier. [Read More](   [Bicycling’s Staff Predictions for the 2024 Men’s and Women’s Olympic Road Races]( [Bicycling’s Staff Predictions for the 2024 Men’s and Women’s Olympic Road Races]( From rowdy French fans to dark horse predictions, we’ve covered just about every possible scenario for this weekend’s racing. [Read More](     [These Expert-Recommended Mountain Bikes Are Among The Best Choices Available]( [These Expert-Recommended Mountain Bikes Are Among The Best Choices Available]( These are some of the best mountain bikes for cross country, trail, and all-mountain riding for 2024. [Read More](   [What Is Olympic Track Cycling? The Basics You Need to Know]( [What Is Olympic Track Cycling? The Basics You Need to Know]( Deputy Editor Tara Seplavy chats with 3x Olympian Bobby Lea at the Valley Preferred Cycling Center to learn about track cycling. [Read More]( [LiveIntent Logo]( [AdChoices Logo]( [Need Assistance? Contact Us.](mailto:membersupport@bicycling.com) Follow Us [Unsubscribe]( | [Privacy Notice]( | [CA Notice at Collection]( Bicycling is a publication of Hearst Magazines. ©2024 Hearst Magazines, Inc. All Rights Reserved. This email was sent by Hearst Magazines, 300 West 57th Street, New York, NY 10019-3779