Learn How to Raise or Lower Your Bike’s Stem

Adjusting your bicycle’s stem or handlebar height will impact your riding comfort and speed. Follow these easy tips for a better ride. [View in Browser]( [Bicycling]( [SHOP]( [EXCLUSIVE]( [SUBSCRIBE]( [Learn How to Raise or Lower Your Bike’s Stem]( [Learn How to Raise or Lower Your Bike’s Stem]( Adjusting your bicycle’s stem or handlebar height will impact your riding comfort and speed. Follow these easy tips for a better ride. [Read More](   [Follow These Expert Tips to Make the Most of Zone 1 Training]( [Follow These Expert Tips to Make the Most of Zone 1 Training]( If you struggle to take it easy on your recovery days, look no further than this guide. [Read More](     [The 10 Best Indoor Bike Trainers for All Types of Riders]( [The 10 Best Indoor Bike Trainers for All Types of Riders]( The top indoor trainers available now for every type of rider and any budget. [Read More](   [Avoid These Practices Before Your Next Ride So You Don’t Sabotage Your Performance]( [Avoid These Practices Before Your Next Ride So You Don’t Sabotage Your Performance]( Here’s what experts recommend when it comes to warming up and getting prepped for a solid workout. [Read More](     [Pro Road Racers Aren't Cool Anymore]( [Pro Road Racers Aren't Cool Anymore]( Modern cycling tech has made pro racing less cool, and that's okay. [Read More](   [Can Cycling Help You Become a SuperAger?]( [Can Cycling Help You Become a SuperAger?]( Adults over 80 share their secrets on how cycling helps them feel and think like they are decades younger. [Read More](   [CBD & You]( [LiveIntent Logo]( [AdChoices Logo]( [Need Assistance? Contact Us.](mailto:membersupport@bicycling.com) Follow Us [Unsubscribe]( | [Privacy Notice]( | [CA Notice at Collection]( Bicycling is a publication of Hearst Magazines. ©2024 Hearst Magazines, Inc. All Rights Reserved. This email was sent by Hearst Magazines, 300 West 57th Street, New York, NY 10019-3779