Are You Actually Riding in Zone 2? Here’s Why You Should Pay More Attention to Your Effort

Learn why the majority of your rides should hit this intensity and how to make the most of those easy miles. [View in Browser]( [Bicycling]( [SHOP]( [EXCLUSIVE]( [SUBSCRIBE]( [Are You Actually Riding in Zone 2? Here’s Why You Should Pay More Attention to Your Effort]( [Are You Actually Riding in Zone 2? Here’s Why You Should Pay More Attention to Your Effort]( Learn why the majority of your rides should hit this intensity and how to make the most of those easy miles. [Read More](   [Against All Odds, Mark Cavendish Leaves the World in Awe]( [Against All Odds, Mark Cavendish Leaves the World in Awe]( “If you need a lesson in the value of persistence... allow this race, this stage win, this man, to be your teacher.” [Read More](     [Could Stage 6 Be Another Opportunity for Mark Cavendish?]( [Could Stage 6 Be Another Opportunity for Mark Cavendish?]( The Manx Missile broke the stage wins record on Wednesday—a day later he could be poised his 36th career stage. [Read More](   [Does the Specialized’s New Stumpjumper and Its Genie Shock Change Trail Bikes Forever?]( [Does the Specialized’s New Stumpjumper and Its Genie Shock Change Trail Bikes Forever?]( The 15th generation of the iconic Stumpjumper mountain bike is the best trail bike you can buy today. [Read More](     [Your Guide to Cycling Economy and How to Improve It to Make Hard Rides Feel Easier]( [Your Guide to Cycling Economy and How to Improve It to Make Hard Rides Feel Easier]( Sport scientists and cycling coaches explain this key metric. [Read More](   [2024 Tour de France: Results from Stage 5]( [2024 Tour de France: Results from Stage 5]( In a beautiful yet chaotic sprint, the Manx Missile crosses the line first to dethrone Eddy Merckx from the record for most Tour de France stage wins. [Read More](   [Runner's World 2024 Wall Calendar]( [LiveIntent Logo]( [AdChoices Logo]( [Need Assistance? Contact Us.](mailto:membersupport@bicycling.com) Follow Us [Unsubscribe]( | [Privacy Notice]( | [CA Notice at Collection]( Bicycling is a publication of Hearst Magazines. ©2024 Hearst Magazines, Inc. All Rights Reserved. This email was sent by Hearst Magazines, 300 West 57th Street, New York, NY 10019-3779