Research show coffee improves...

30% Off Purity Organic Coffee  View this email online [click here](. Hi {contact.first_name}}, Attention Coffee Lovers: You're going to love the good news in this email. I get asked a lot... "Isabel, do I need to give up coffee in order to lose weight?" Thank goodness the answer to that is a resounding NO. Coffee can be included as part of a successful weight loss plan (and may even accelerate your results). Did you know coffee can accelerate your metabolism? Yup, coffee contains several biologically active substances that can affect metabolism, in a good way. Plus, did you know coffee can also help prevent diseases like type 2 diabetes, heart disease, and fatty liver disease? Coffee has even been proven to reduce risk of cancer and stroke. But before you go downing several cups of joe every day, here are 3 very important guidelines to follow to get the most out of your coffee: - Always choose organic coffee, and (preferably) prepare it at home. Coffee is one of the most chemically-treated crops in the world, with up to 250 pounds of chemical fertilizers sprayed per acre of non-organic coffee. When you sip your conventional coffee, you are ingesting the pesticide residues, which contribute to many health problems, including cancer. The best way to avoid these dangerous pesticides is to always choose organic coffee. I would go as far to say, if the coffee is not organic, please stay away from it.  - Avoid toxic add-ins to your coffee like refined sugar, coffee creamers, and artificial sweeteners. Instead, use sweeteners like stevia, raw honey, or coconut sugar; and opt for raw milk, almond or other nut milk, and/or coconut milk. For many people, it isn't the actual coffee negatively affecting their health... it's all the dangerous ingredients they are adding to it.  - Drink enough coffee to enjoy the healthy benefits, but don't overdo it. With coffee and caffeine, more is not necessarily better. One to two cups of coffee each day can be a very healthy ritual, however, drinking too much of it can lead to problems like insomnia, anxiety, and the jitters. When it comes to coffee and caffeine, listen to your body. For most healthy adults, I like to recommend 1 or 2 cups max each day. Coffee can provide you with some wonderful health benefits, but the key isn't to drink a lot of coffee- it's to drink better coffee. Of course, it's not always easy to know which types of coffee are better for you, but hang in there because I'm about to help you out with that. What we've learned: Not all coffee is created equal. You see, the industrially-farmed, mass-produced coffee on the market today is not the coffee nature intended. It sometimes does more harm than good, because the beneficial compounds in the coffee beans are roasted out, and dangerous compounds are either added or created (like pesticides, mycotoxins, and ochratoxin A, to name a few). The other major problem with most coffees on the market today is they are full of mold and yeast (I know, pretty disgusting, right?). You want to be sure you are buying a brand of coffee you know has been tested and is 100% mold free, otherwise you are ingesting these molds and yeasts right into your body. So what to do? I'm excited to share with you a coffee which my team and I were introduced to last year... [Purity Coffee — The only coffee I recommend »]( My Beyond Diet team noticed a difference in how they felt right away... no jitters, no sour stomach, and a pleasant lift in energy without that caffeine crash. That's because Purity Coffee is really, well... PURE! It was tested in three independent labs, and Purity came back as free of all the pesticides and chemicals found in most conventional coffee beans. And it's 100% mold free, which even many organic brands can't say. Additionally, Purity contains up to 10x more antioxidants than some of the other leading coffee brands (even the fancy organic ones), so it's no wonder my team is feeling so great!! And we want YOU to feel great, too. So I worked with Purity to create a special offer to make this amazingly healthy and delicious coffee available to you: Purity Coffee is offering Beyond Diet subscribers 30% off your first order and free shipping when you use the code BEYONDDIET at checkout. [Get your first order of Purity Coffee for 30% off plus free shipping!]( Purity Coffee is available in 12 oz bags of whole bean and in 12 ct boxes of single-serving coffee pods (compatible with most Keurig brewers). If you're a coffee lover, and you're not already using a trusted organic brand of coffee that you know is 100% mold and mycotoxin free, I highly encourage you to make the switch. Your body, your health, and your weight loss efforts will thank you! This special promotion is valid from now through Saturday, April 28th. [Click here to save 30% on your first order of Purity Coffee.]( In health and happiness, [Isabel De Los Rios] //links.beyonddiet.com/a/219/click/6658408/662557830/_59aadd0c54ca6dd6e1862f630e403e353eb8d818/16a27e7351248eb278c49a72d7e09d993bafdd1c "Beyond Diet" is a registered trademark of Live Smart Solutions LLC in the United States. Copyright © 2018 All rights reserved This email was sent to {EMAIL} because you subscribed to a BeyondDiet.com newsletter or product. We may receive a portion of the sales from any third party products promoted in this email. Please note that we are a small team and are unable to monitor replies to this email. Questions and concerns can be directed to our [Customer Service Team.]( To unsubscribe, click here: [Manage Subscriptions](    This email was sent to {EMAIL} by isabeldelosrios@beyonddiet.com 3452 Richville Road #1447 Manchester Center, VT 05255  [Manage Subscriptions]( | [Unsubscribe]( | [Report Spam]( [Blank]