Hi {NAME}, Couple things on the agenda today. First of all, if you still need to re-up on Lift + Firm Sculpting Cream, please make sure to â¡ [click here before 12am EST tonight to secure 66% off your orderÂ](â¬
Otherwise, you will have to pay full price on our website. (Seriously, we donât put this formula on sale very often â if fact, we donât even advertise it online anymore, because demand for it is already at a constant high â so I really donât want you to miss this deadline.) And secondly⦠guess what? I was looking through some old archives this weekend and found a classic BHMD beauty tip you may NOT have seen! Check it out :)
 Can you do a headstand? If so, youâve got a BIG advantage in the fight against aging. Of course, if youâre like most people, you probably canât. And thatâs okay... Because today Iâm going to show you an easy way to get all the beauty benefits of this tricky move â WITHOUT having to actually stand on your head (or even breaking a sweat!). Why am I so excited to be sharing this âcheatâ with you? Well, if you want to maintain an ageless appearance, it turns out that doing headstands can help...a LOT...and in several different ways. I actually learned about the youth-preserving power of headstands thanks to my wife, Kendhal â who heard about it from her yoga instructor. And heâs not aloneâ¦according to yogis everywhere, the beauty benefits of headstands are very real. Want to fight grey hair? Doing a headstand increases blood flow to your head, which helps deliver more nutrients to your scalp. And since more nutrients means stronger, healthier hair, spending some time upside-down can help your strands to better retain their color â and, for some people, may help lower the risk of going grey prematurely. Is gravity bringing you down? A headstand can help to (literally) reverse its unwanted effects â the ones that cause your complexion to loosen and sag over time. Because when youâre upside down, gravity will be pulling your skin back UP instead. This can help give your face a temporary âliftingâ effect, and is believed to have long-term benefits in the fight against âdroopyâ skin as well. Does your complexion need some color? As with your hair, a rush of blood to the head brings extra nutrients to your face as well â plus, it stimulates the flow of oxygen throughout your skin. And the benefits are instantly visible. As soon as youâre upright, youâll see a rosy flush of color in your cheeks, a healthy glow on your face... In fact, your complexion will look more vibrant and energized all-around â and your skin may even feel temporarily firmer too. Now as I said, most folks canât do a headstand⦠...but nearly everyone can fake it! Here are 3 easy positions that can give you the same beauty-boosting blood rush: Note: Even though these are mock-headstands, I donât recommend trying any of them if you have blood pressure problems, and you should stop right away if you feel pain or dizziness. Remember, as with any new activity, itâs best to consult with your doctor before adding these positions to your daily regimen. Level 1: Totally Effortless Level 2: Very Easy Level 3: If Youâre Up For a Little Challenge Just hold any one of these positions once a day, for no more than 30-60 seconds, to get the blood, oxygen, and essential nutrients flowing⦠Then lift yourself upright very slowly (changing the direction of blood-flow too abruptly can make you feel lightheaded)... Look in the mirror⦠And you should see a healthy, youthful flush of color every time!
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Believe it or not, I STILL practice these positions every day (or as often as I can, at least) â and I definitely notice myself feeling and looking better almost immediately. So if you missed this class newsletter the first time around, or you just forgot about it, I highly recommend spending a little time upside today. Itâs the perfect âpick-me-upâ on a groggy Monday morning. :) Your Beverly Hills MD,
Dr. John Layke P.S. Forgot to mention: our Lift + Firm sale is open to all BHMD subscribers â not just those looking to reorder. So if youâre seeing the appearance of sagging facial skin or laxity around your neck and jawline, [please donât hesitate to give this advanced âskin sculptorâ a try while it's still up to 66% OFF](. (As a doctor, I find it to be one of the most effective ways to visibly FIRM, LIFT, and CONTOUR the look of these âproblem areasâ at home!)
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  This email was sent to {EMAIL} by jlayke@beverlyhills-md.com Beverly Hills Plastic Surgery Group 436 N. Bedford Dr. Suite 214 Beverly Hills, CA 90210
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