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jlayke@beverlyhills-md.com
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Sun, Jan 7, 2018 08:20 PM
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{NAME}, Have you resolved to drop a few pounds in 2018? If so, you’re definitely not alone. And
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{NAME},
Have you resolved to drop a few pounds in 2018?
If so, youâre definitely not alone. And from both a health and confidence perspective, itâs a very worthy goal!
But the unfortunately reality is â and Iâm sure youâve heard this â most people wonât meet their goals this year.
Iâm going to explain why in a moment...
But Iâm also going to give you a very simple piece of advice I share with many of my clients... to ensure you can meet your resolution easily.
Seriously⦠this tip is so simple, many people donât believe me (until they try it)!
Itâs all about TRICKING YOUR BRAIN into thinking youâre already shedding pounds.
Let me explain:
You see, nothing is more motivating than actually seeing results.
Visible results make your brainâs reward system kick in and shout, âITâS WORKING â KEEP GOING!â
But it can take a while to actually lose enough weight to see the effect in the mirror.
Thatâs part of why people give up so easily. When youâre working your hardest and not noticing any payoff⦠that extra cookie starts seeming like it couldnât really hurt, right?
And then one cookie turns into two⦠turns into a cheat day⦠a cheat week⦠and so on.
But what if you could look in the mirror and see results right now, even if you havenât dropped a pound yet?
Youâd be automatically motivated to keep going strongâ¦
And youâd become one of the few people to keep your resolution â and hit your goals!
So, how do you do it?
[This blog article explains it (itâs so easy, youâre going to be shocked)](
I love this technique because it takes almost no time or effort, and the âresultsâ are almost immediateâ¦
So you can get on the path to a slimmer-looking you right now â and a truly slimmer you soon to follow!
Your Beverly Hills MD,
Dr. John Layke
P.S. Another great tip for getting results quickly?
Having a buddy (or buddies) with similar goals as you.
So if youâre planning on trying out this tip, leave a comment at the bottom of the blog!
By sharing your goals with other BHMD subscribers, youâll automatically be creating a âbuddy systemâ that makes you that much more likely to meet your resolutionâ¦
And youâll be helping others out too. Talk about a win-win! :) Â
Â
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 This email was sent to {EMAIL} by jlayke@beverlyhills-md.com
Beverly Hills Plastic Surgery Group 436 N. Bedford Dr. Suite 308 Beverly Hills, CA 90210
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