Are you sticking to your New Year's resolutions?

Learn how to set micro goals [View email as a webpage](       Learn how to create micro goals Many of us set resolutions at the beginning of the year, but sticking to them may have not worked for you in the past. Do you have a goal you wish to accomplish this year? Micro goals are easier to meet, and when you achieve them, you build confidence and momentum. [Learn]( how you can attain your goals one step at a time. [Goal-Setting Tips]( Live your best life If your goal is to be healthier this year, we are here to help. Take your first step by scheduling an appointment with your doctor today. [Find a Doctor]( [preference center]( What topics do you want to read about? Visit our [preference center]( to select the topics you want to see in your inbox. [Choose Topics](       [MyBanner Portal]( [Find a Doctor or Book Now]( [Find a Location](   Stay Connected Banner Health 2901 N. Central Avenue, Suite 160 Phoenix, AZ, 85012 [Your Profile]( [Unsubscribe]( [Privacy]( [-](